Shredded Wheat Chocolat Noir Cereal
Post
10.05
% from protein76.38
% from carbs76.38
% from fatNutrition Facts
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Shredded Wheat Chocolat Noir Cereal Nutrients FAQs
Nutrients
- Shredded Wheat Chocolat Noir Cereal has 26mg of Calcium.
- Shredded Wheat Chocolat Noir Cereal has 55mg of Sodium, Na.
- Shredded Wheat Chocolat Noir Cereal has 250mg of Potassium, K.
- Shredded Wheat Chocolat Noir Cereal has 3.6mg of Iron.
What is the calorie content of Shredded Wheat Chocolat Noir Cereal?
A typical serving 1 cup (50 grams) of Shredded Wheat Chocolat Noir Cereal contains approximately 180 calories.
You can check the exact calorie content by logging Shredded Wheat Chocolat Noir Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shredded Wheat Chocolat Noir Cereal have?
The amount of fat in Shredded Wheat Chocolat Noir Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (50 grams) of Shredded Wheat Chocolat Noir Cereal contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shredded Wheat Chocolat Noir Cereal have?
The protein content in Shredded Wheat Chocolat Noir Cereal depends on the ingredients exists in it. On average, 1 cup (50 grams) of Shredded Wheat Chocolat Noir Cereal contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Shredded Wheat Chocolat Noir Cereal, Download Nutribit app for healthier you!
How much sugar does a Shredded Wheat Chocolat Noir Cereal have?
On average, 1 cup (50 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Wheat Chocolat Noir Cereal.
How Much carbohydrates (carbs) is in Shredded Wheat Chocolat Noir Cereal?
The amount of carbohydrates (carbs) in Shredded Wheat Chocolat Noir Cereal depends on its serving size and preparation. On average, 1 cup (50 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shredded Wheat Chocolat Noir Cereal.
How Much Fiber is in Shredded Wheat Chocolat Noir Cereal?
Shredded Wheat Chocolat Noir Cereal contains approximately 6 grams of fiber in 1 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Wheat Chocolat Noir Cereal for healthier you!
What vitamins and minerals are in a Shredded Wheat Chocolat Noir Cereal?
Shredded Wheat Chocolat Noir Cereal contains following minerals:
General
Does Shredded Wheat Chocolat Noir Cereal contain caffeine?
Shredded Wheat Chocolat Noir Cereal does not contain any caffeine.
Does Shredded Wheat Chocolat Noir Cereal contain alcohol?
Shredded Wheat Chocolat Noir Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shredded Wheat Chocolat Noir Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Wheat Chocolat Noir Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shredded Wheat Chocolat Noir Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shredded Wheat Chocolat Noir Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Wheat Chocolat Noir Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shredded Wheat Chocolat Noir Cereal for free?
Yes! Since Shredded Wheat Chocolat Noir Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shredded Wheat Chocolat Noir Cereal with water tracking feature?
Nutribit automatically calculates the water content of Shredded Wheat Chocolat Noir Cereal and adds it to your daily hydration log. Simply log Shredded Wheat Chocolat Noir Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shredded Wheat Chocolat Noir Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shredded Wheat Chocolat Noir Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shredded Wheat Chocolat Noir Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shredded Wheat Chocolat Noir Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shredded Wheat Chocolat Noir Cereal
Fiber in Shredded Wheat Chocolat Noir Cereal supports digestion.
Fiber in Shredded Wheat Chocolat Noir Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shredded Wheat Chocolat Noir Cereal supports heart health.
Soluble fiber in Shredded Wheat Chocolat Noir Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shredded Wheat Chocolat Noir Cereal aids in weight management.
Fiber-rich foods in Shredded Wheat Chocolat Noir Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shredded Wheat Chocolat Noir Cereal regulates blood sugar.
Fiber in Shredded Wheat Chocolat Noir Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shredded Wheat Chocolat Noir Cereal promotes gut health.
Fiber in Shredded Wheat Chocolat Noir Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shredded Wheat Chocolat Noir Cereal lowers the risk of colon cancer.
A high-fiber diet from Shredded Wheat Chocolat Noir Cereal is linked to a reduced risk of colon cancer.
Fiber in Shredded Wheat Chocolat Noir Cereal improves skin health.
Fiber in Shredded Wheat Chocolat Noir Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shredded Wheat Chocolat Noir Cereal helps lower blood pressure.
Adequate fiber in Shredded Wheat Chocolat Noir Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shredded Wheat Chocolat Noir Cereal boosts immune function.
Fiber in Shredded Wheat Chocolat Noir Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shredded Wheat Chocolat Noir Cereal reduces the risk of type 2 diabetes.
Fiber in Shredded Wheat Chocolat Noir Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Shredded Wheat Chocolat Noir Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.