Chou

A typical serving 0.5 tasse, coupé (75 grams) of Chou contains approximately 17 calories.

You can check the exact calorie content by logging Chou in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Chou depends on the ingredients and preparation method. On average, one serving 0.5 tasse, coupé (75 grams) of Chou contains approximately 0.05 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Chou depends on the ingredients exists in it. On average, 0.5 tasse, coupé (75 grams) of Chou contains approximately 0.95 grams of protein.

Know your exact protein requirement and how much protein you get from Chou, Download Nutribit app for healthier you!

On average, 0.5 tasse, coupé (75 grams) contains about 2.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chou.

The amount of carbohydrates (carbs) in Chou depends on its serving size and preparation. On average, 0.5 tasse, coupé (75 grams) contains about 4.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chou.

Chou contains approximately 1.43 grams of fiber in 0.5 tasse, coupé (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chou for healthier you!

Vitamins in Chou:

• Vitamin A:Chou has 60 IU of Vitamin A.
• Vitamin B-6:Chou has 0.084 mg of Vitamin B-6.
• Vitamin C:Chou has 28.125 mg of Vitamin C.

Chou contains following minerals:

• Chou has 36mg of Calcium.
• Chou has 6mg of Sodium, Na.
• Chou has 147mg of Potassium, K.
• Chou has 0.1275mg of Iron.

Chou does not contain any caffeine.

Chou does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chou and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Chou in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chou and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Chou contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Chou and adds it to your daily hydration log. Simply log Chou in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Chou and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Chou data can be accessed offline in the Nutribit app anytime anywhere!