Haricots blancs à faible teneur en sodium
Common Food
23.07
% from protein73.04
% from carbs73.04
% from fatNutrition Facts
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Haricots blancs à faible teneur en sodium Nutrients FAQs
Nutrients
- Vitamin B-6:Haricots blancs à faible teneur en sodium has 0.1256 mg of Vitamin B-6.
- Vitamin C:Haricots blancs à faible teneur en sodium has 0.8192 mg of Vitamin C.
- Haricots blancs à faible teneur en sodium has 62.9452mg of Calcium.
- Haricots blancs à faible teneur en sodium has 222.9193mg of Sodium, Na.
- Haricots blancs à faible teneur en sodium has 354.1327mg of Potassium, K.
- Haricots blancs à faible teneur en sodium has 2.1501mg of Iron.
What is the calorie content of Haricots blancs à faible teneur en sodium?
A typical serving 91.6 gramme (91.6 grams) of Haricots blancs à faible teneur en sodium contains approximately 127 calories.
You can check the exact calorie content by logging Haricots blancs à faible teneur en sodium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Haricots blancs à faible teneur en sodium have?
The amount of fat in Haricots blancs à faible teneur en sodium depends on the ingredients and preparation method. On average, one serving 91.6 gramme (91.6 grams) of Haricots blancs à faible teneur en sodium contains approximately 0.56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Haricots blancs à faible teneur en sodium have?
The protein content in Haricots blancs à faible teneur en sodium depends on the ingredients exists in it. On average, 91.6 gramme (91.6 grams) of Haricots blancs à faible teneur en sodium contains approximately 7.49 grams of protein.
Know your exact protein requirement and how much protein you get from Haricots blancs à faible teneur en sodium, Download Nutribit app for healthier you!
How much sugar does a Haricots blancs à faible teneur en sodium have?
On average, 91.6 gramme (91.6 grams) contains about 0.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haricots blancs à faible teneur en sodium.
How Much carbohydrates (carbs) is in Haricots blancs à faible teneur en sodium?
The amount of carbohydrates (carbs) in Haricots blancs à faible teneur en sodium depends on its serving size and preparation. On average, 91.6 gramme (91.6 grams) contains about 23.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Haricots blancs à faible teneur en sodium.
How Much Fiber is in Haricots blancs à faible teneur en sodium?
Haricots blancs à faible teneur en sodium contains approximately 9.56 grams of fiber in 91.6 gramme (91.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Haricots blancs à faible teneur en sodium for healthier you!
What vitamins and minerals are in a Haricots blancs à faible teneur en sodium?
Vitamins in Haricots blancs à faible teneur en sodium:
Haricots blancs à faible teneur en sodium contains following minerals:
General
Does Haricots blancs à faible teneur en sodium contain caffeine?
Haricots blancs à faible teneur en sodium does not contain any caffeine.
Does Haricots blancs à faible teneur en sodium contain alcohol?
Haricots blancs à faible teneur en sodium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Haricots blancs à faible teneur en sodium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haricots blancs à faible teneur en sodium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Haricots blancs à faible teneur en sodium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Haricots blancs à faible teneur en sodium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haricots blancs à faible teneur en sodium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Haricots blancs à faible teneur en sodium for free?
Yes! Since Haricots blancs à faible teneur en sodium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Haricots blancs à faible teneur en sodium with water tracking feature?
Nutribit automatically calculates the water content of Haricots blancs à faible teneur en sodium and adds it to your daily hydration log. Simply log Haricots blancs à faible teneur en sodium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Haricots blancs à faible teneur en sodium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Haricots blancs à faible teneur en sodium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Haricots blancs à faible teneur en sodium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Haricots blancs à faible teneur en sodium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Haricots blancs à faible teneur en sodium
Fiber and Folate in Haricots blancs à faible teneur en sodium supports heart health.
Soluble fiber in Haricots blancs à faible teneur en sodium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Haricots blancs à faible teneur en sodium helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Haricots blancs à faible teneur en sodium boosts immune function.
Fiber in Haricots blancs à faible teneur en sodium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Haricots blancs à faible teneur en sodium supports immune function by helping in the production of white blood cells.
Fiber in Haricots blancs à faible teneur en sodium supports digestion.
Fiber in Haricots blancs à faible teneur en sodium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Haricots blancs à faible teneur en sodium aids in weight management.
Fiber-rich foods in Haricots blancs à faible teneur en sodium increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Haricots blancs à faible teneur en sodium regulates blood sugar.
Fiber in Haricots blancs à faible teneur en sodium helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Haricots blancs à faible teneur en sodium promotes gut health.
Fiber in Haricots blancs à faible teneur en sodium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Haricots blancs à faible teneur en sodium lowers the risk of colon cancer.
A high-fiber diet from Haricots blancs à faible teneur en sodium is linked to a reduced risk of colon cancer.
Fiber in Haricots blancs à faible teneur en sodium improves skin health.
Fiber in Haricots blancs à faible teneur en sodium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Haricots blancs à faible teneur en sodium helps lower blood pressure.
Adequate fiber in Haricots blancs à faible teneur en sodium may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Haricots blancs à faible teneur en sodium reduces the risk of type 2 diabetes.
Fiber in Haricots blancs à faible teneur en sodium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Haricots blancs à faible teneur en sodium supports DNA synthesis.
Vitamin B9 in Haricots blancs à faible teneur en sodium is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Haricots blancs à faible teneur en sodium promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Haricots blancs à faible teneur en sodium intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Haricots blancs à faible teneur en sodium helps prevent anemia.
Folate in Haricots blancs à faible teneur en sodium helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Haricots blancs à faible teneur en sodium improves brain function.
Folate in Haricots blancs à faible teneur en sodium plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Haricots blancs à faible teneur en sodium promotes healthy skin and hair.
Vitamin B9 in Haricots blancs à faible teneur en sodium aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Haricots blancs à faible teneur en sodium regulates mood and mental health.
Folate in Haricots blancs à faible teneur en sodium helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Haricots blancs à faible teneur en sodium supports digestive health.
Folate in Haricots blancs à faible teneur en sodium promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 127 calories?
The amount of exercise required to burn off 91.6 gramme Haricots blancs à faible teneur en sodium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.