Corne de crème
Common Food
Total Energy
253.4
kcal
% from carbs
% from protein
% from fats
In 57 g
% daily value
Total Fat
17.8g
27.5%
Saturated
6.2g
31.1%
Polyunsaturated
7g
Monounsaturated
3.6g
Cholesterol
7.3mg
2.4%
Sodium, Na
104.2mg
4.5%
Potassium, K
33.2mg
0.7%
Total Carbohydrates
20.9g
7.6%
Fiber
0.5g
1.7%
Sugars
6.9g
13.8%
Protein
2.9g
5.8%
Water
14.9g
Ash
0.4g
Sucrose
2.3g
Lactose
0.3g
Energy
1060.8kJ
Calcium, Ca
11.2mg
Iron, Fe
0.8mg
Magnesium, Mg
6mg
Phosphorus, P
27.4mg
Zinc, Zn
0.2mg
Manganese, Mn
0.2mg
Selenium, Se
8.4UG
Vitamin A, IU
101.6IU
Retinol
21.9UG
Vitamin A, RAE
23.3UG
Carotene, beta
16.4UG
Carotene, alpha
0.1UG
Vitamin E (alpha-tocopherol)
0.4mg
Cryptoxanthin, beta
0.9UG
Lutein + zeaxanthin
12.6UG
Vitamin C, total ascorbic acid
0.3mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
1.2mg
Folate, total
17.7UG
Choline, total
4mg
Vitamin K (Menaquinone-4)
0.6UG
Vitamin K (phylloquinone)
6UG
Folic acid
14.1UG
Folate, food
3.6UG
Folate, DFE
27.4UG
Betaine
0.1mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.2g
Lysine
0.1g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.1g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.9g
Glycine
0.1g
Proline
0.3g
Serine
0.1g
SFA 4:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
1.3g
SFA 14:0
0.8g
SFA 16:0
2.3g
SFA 18:0
1.3g
MUFA 18:1
3.4g
PUFA 18:2
6.1g
PUFA 18:3
0.8g
MUFA 16:1
0.1g
Phytosterols
3.2mg
TFA 18:1 t
0.1g
MUFA 18:1 c
0.5g
PUFA 18:2 n-6 c,c
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Corne de crème
How Many Calories Are in Corne de crème?
How Many Calories Are in Corne de crème?
How Much Fat Is in Corne de crème?
How Much Fat Is in Corne de crème?
How Much Protein is in Corne de crème?
How Much Protein is in Corne de crème?
How Much Sugar is in Corne de crème?
How Much Sugar is in Corne de crème?
How Much carbohydrates (carbs) is in Corne de crème?
How Much carbohydrates (carbs) is in Corne de crème?
How Much Fiber is in Corne de crème?
How Much Fiber is in Corne de crème?
Other items you may find helpful
How to burn 253 calories?
The amount of exercise required to burn off 57 gramme Corne de crème
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.