Crème de citron

Common Food

4.54

% from protein

52.82

% from carbs

52.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.1
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 1.3 mg
0.4%

Sodium, Na 1.8 mg
0.1%

Potassium, K 0.6 mg
0%

Total Carbohydrates 0.4 g
0.2%

Fiber 0 g
0%

Sugars 0.4 g
0.8%

Protein 0 g
0.1%

Water 0.4 g

Vitamin A 5.3 IU

Retinol 1.5 UG

Vitamin A, RAE 1.5 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.4 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 12.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Crème de citron Nutrients FAQs

Nutrients

What is the calorie content of Crème de citron?

A typical serving 247.39 gramme (247.39 grams) of Crème de citron contains approximately 763 calories.

You can check the exact calorie content by logging Crème de citron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crème de citron have?

The amount of fat in Crème de citron depends on the ingredients and preparation method. On average, one serving 247.39 gramme (247.39 grams) of Crème de citron contains approximately 37.12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crème de citron have?

The protein content in Crème de citron depends on the ingredients exists in it. On average, 247.39 gramme (247.39 grams) of Crème de citron contains approximately 8.89 grams of protein.

Know your exact protein requirement and how much protein you get from Crème de citron, Download Nutribit app for healthier you!

How much sugar does a Crème de citron have?

On average, 247.39 gramme (247.39 grams) contains about 101.13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crème de citron.

How Much carbohydrates (carbs) is in Crème de citron?

The amount of carbohydrates (carbs) in Crème de citron depends on its serving size and preparation. On average, 247.39 gramme (247.39 grams) contains about 103.44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crème de citron.

How Much Fiber is in Crème de citron?

Crème de citron contains approximately 0.37 grams of fiber in 247.39 gramme (247.39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crème de citron for healthier you!

What vitamins and minerals are in a Crème de citron?

Vitamins in Crème de citron:

  • Vitamin A:Crème de citron has 1311.7053 IU of Vitamin A.
  • Vitamin B-12:Crème de citron has 0.6576 UG of Vitamin B-12.
  • Vitamin B-6:Crème de citron has 0.1354 mg of Vitamin B-6.
  • Vitamin C:Crème de citron has 12.6653 mg of Vitamin C.
  • Vitamin D:Crème de citron has 77.3463 IU of Vitamin D.

Crème de citron contains following minerals:

  • Crème de citron has 54.6193mg of Calcium.
  • Crème de citron has 445.6191mg of Sodium, Na.
  • Crème de citron has 147.7721mg of Potassium, K.
  • Crème de citron has 1.2939mg of Iron.

General

Does Crème de citron contain caffeine?

Crème de citron does not contain any caffeine.

Does Crème de citron contain alcohol?

Crème de citron does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crème de citron?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crème de citron and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crème de citron quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crème de citron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crème de citron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crème de citron for free?

Yes! Since Crème de citron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crème de citron with water tracking feature?

Nutribit automatically calculates the water content of Crème de citron and adds it to your daily hydration log. Simply log Crème de citron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crème de citron as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crème de citron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crème de citron nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crème de citron data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crème de citron

Protein, Vitamin A and Vitamin B-12 in Crème de citron supports bone health.

  • Protein in Crème de citron plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Crème de citron contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Crème de citron is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in Crème de citron provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Crème de citron are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Crème de citron supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Crème de citron aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Crème de citron helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Crème de citron help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Crème de citron helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Crème de citron can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Crème de citron aids weight management by helping you feel full longer.

Fiber-rich carbs from Crème de citron help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Crème de citron enhances brain function and helps improve memory and focus.

Glucose from Crème de citron is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Crème de citron boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Crème de citron provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Crème de citron promotes gut health by feeding beneficial gut bacteria.

Fiber in Crème de citron serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Crème de citron improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Crème de citron support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Crème de citron helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Crème de citron, help regulate blood pressure and reduce hypertension risk.

Protein in Crème de citron supports building and repairing tissues.

Builds and repairs tissues in Crème de citron is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crème de citron supports immune function.

Supports immune function in Crème de citron is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crème de citron helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crème de citron is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crème de citron provides energy.

Provides energy in Crème de citron can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crème de citron supports muscle growth and strength.

Supports muscle growth and strength in Crème de citron is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crème de citron helps in weight management.

Helps in weight management in Crème de citron promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crème de citron aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crème de citron is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crème de citron improves skin, hair, and nails.

Improves skin, hair, and nails in Crème de citron is essential for the health and growth of hair, skin, and nails.

Protein in Crème de citron regulates blood sugar levels.

Regulates blood sugar levels in Crème de citron helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Crème de citron supports eye health.

Vitamin A in Crème de citron is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Crème de citron boosts immune function.

Vitamin A in Crème de citron helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Crème de citron promotes healthy skin.

Vitamin A in Crème de citron supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Crème de citron enhances reproductive health.

Vitamin A in Crème de citron plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Crème de citron reduces the risk of certain cancers.

Vitamin A in Crème de citron helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Crème de citron promotes healthy development during pregnancy.

Vitamin A in Crème de citron is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Crème de citron maintains healthy mucous membranes.

Vitamin A in Crème de citron helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Crème de citron improves wound healing.

Vitamin A in Crème de citron promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Crème de citron may reduce the risk of macular degeneration.

Vitamin A in Crème de citron, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Crème de citron supports red blood cell production

Vitamin B12 in Crème de citron plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Crème de citron boosts energy levels

Vitamin B12 in Crème de citron aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Crème de citron promotes brain health

Vitamin B12 in Crème de citron supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Crème de citron aids in DNA synthesis

Vitamin B12 in Crème de citron is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Crème de citron improves mood and mental health

Vitamin B12 in Crème de citron helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Crème de citron maintains healthy skin, hair, and nails

Vitamin B12 in Crème de citron contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Crème de citron prevents birth defects

Vitamin B12 in Crème de citron during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Crème de citron reduces risk of macular degeneration

Vitamin B12 in Crème de citron lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Crème de citron supports cardiovascular health

Vitamin B12 in Crème de citron helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Crème de citron supports antioxidant protection.

Antioxidant Protection in Crème de citron helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Crème de citron supports thyroid function.

Thyroid Function in Crème de citron helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Crème de citron supports immune system health.

Immune System Support in Crème de citron enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Crème de citron supports heart health.

Heart Health in Crème de citron helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Crème de citron supports cancer prevention.

Cancer Prevention in Crème de citron helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Crème de citron supports cognitive function.

Cognitive Function in Crème de citron may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Crème de citron supports skin health.

Skin Health in Crème de citron helps protect the skin from UV damage and supports wound healing.

Selenium in Crème de citron supports reproductive health.

Reproductive Health in Crème de citron regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Crème de citron provides anti-inflammatory effects.

Anti-Inflammatory Effects in Crème de citron helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Crème de citron supports fluid balance.

Maintains Fluid Balance in Crème de citron helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crème de citron supports nerve function.

Supports Nerve Function in Crème de citron helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crème de citron helps regulate blood pressure.

Regulates Blood Pressure in Crème de citron helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crème de citron supports muscle function.

Aids Muscle Function in Crème de citron helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crème de citron aids nutrient absorption.

Improves Nutrient Absorption in Crème de citron assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crème de citron helps balance pH levels.

Balances pH Levels in Crème de citron helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crème de citron supports bone health.

Supports Bone Health in Crème de citron helps retain calcium and prevent the loss of bone density over time.

How to burn 763 calories?

The amount of exercise required to burn off 247.39 gramme Crème de citron

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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