Cornet de glace à la pâte à biscuits

Common Food

Total Energy

302.9

kcal

52.11

% from carbs

6.33

% from protein

41.56

% from fats

In 123 g

% daily value

Total Fat

14g

21.6%

Saturated

7.9g

39.6%

Trans Fats

0.3g

Polyunsaturated

0.9g

Monounsaturated

4.4g

Cholesterol

45.4mg

15.1%

Sodium, Na

148.7mg

6.5%

Potassium, K

237.1mg

5%

Total Carbohydrates

39.5g

14.4%

Fiber

1.1g

3.8%

Sugars

28.5g

57.1%

Protein

4.8g

9.6%

Water

63.5g

Caffeine

1.1mg

Ash

1.2g

Theobromine

8.5mg

Energy

1269.6kJ

Calcium, Ca

135.6mg

Iron, Fe

0.8mg

Magnesium, Mg

20.1mg

Phosphorus, P

124.7mg

Zinc, Zn

0.8mg

Copper, Cu

0.1mg

Fluoride, F

15.6UG

Manganese, Mn

0.1mg

Selenium, Se

2.9UG

Vitamin A, IU

427.4IU

Retinol

117.4UG

Vitamin A, RAE

119.9UG

Carotene, beta

19.2UG

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin D (D2 + D3), International Units

8.1IU

Vitamin D3 (cholecalciferol)

0.2UG

Vitamin D (D2 + D3)

0.2UG

Lutein + zeaxanthin

1.4UG

Vitamin C, total ascorbic acid

0.6mg

Thiamin

0.1mg

Riboflavin

0.3mg

Niacin

0.9mg

Pantothenic acid

0.7mg

Vitamin B-6

0.1mg

Folate, total

25.8UG

Vitamin B-12

0.4UG

Choline, total

27.2mg

Vitamin K (phylloquinone)

0.5UG

Folic acid

19.3UG

Folate, food

6.5UG

Folate, DFE

39.4UG

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.4g

Lysine

0.3g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.2g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.3g

Glutamic acid

1.1g

Glycine

0.1g

Proline

0.5g

Serine

0.2g

SFA 4:0

0.4g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.3g

SFA 12:0

0.3g

SFA 14:0

1.2g

SFA 16:0

3.5g

SFA 18:0

1.7g

MUFA 18:1

4.2g

PUFA 18:2

0.7g

PUFA 18:3

0.2g

MUFA 16:1

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cornet de glace à la pâte à biscuits

A typical serving 123 gramme of Cornet de glace à la pâte à biscuits (123 grams) contains approximately 302.9166 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cornet de glace à la pâte à biscuits depends on the ingredients and preparation method. On average, one serving 123 gramme (123 grams) of Cornet de glace à la pâte à biscuits contains approximately 14.0296 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cornet de glace à la pâte à biscuits depends on the ingredients exists in it. On average, 123 gramme of Cornet de glace à la pâte à biscuits (about 123 grams) contains approximately 4.8017 grams of protein.

On average, 123 gramme (about 123 grams) contains about 28.5304 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 123 gramme (about 123 grams) contains about 39.4958 grams of carbohydrates.

Cornet de glace à la pâte à biscuits contains approximately 1.0555 grams of fiber in 123 gramme (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 303 calories?

The amount of exercise required to burn off 123 gramme Cornet de glace à la pâte à biscuits

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.