Cornet de gaufre à la vanille

Common Food

6.64

% from protein

52.13

% from carbs

52.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.3
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 0.9 mg
0%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.4%

Protein 0 g
0.1%

Water 0.6 g

Vitamin A 3.8 IU

Retinol 1 UG

Vitamin A, RAE 1.1 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 9.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

SFA 13:0 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Cornet de gaufre à la vanille Nutrients FAQs

Nutrients

What is the calorie content of Cornet de gaufre à la vanille?

A typical serving 125 gramme (125 grams) of Cornet de gaufre à la vanille contains approximately 285 calories.

You can check the exact calorie content by logging Cornet de gaufre à la vanille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cornet de gaufre à la vanille have?

The amount of fat in Cornet de gaufre à la vanille depends on the ingredients and preparation method. On average, one serving 125 gramme (125 grams) of Cornet de gaufre à la vanille contains approximately 13.07 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cornet de gaufre à la vanille have?

The protein content in Cornet de gaufre à la vanille depends on the ingredients exists in it. On average, 125 gramme (125 grams) of Cornet de gaufre à la vanille contains approximately 4.74 grams of protein.

Know your exact protein requirement and how much protein you get from Cornet de gaufre à la vanille, Download Nutribit app for healthier you!

How much sugar does a Cornet de gaufre à la vanille have?

On average, 125 gramme (125 grams) contains about 27.77 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cornet de gaufre à la vanille.

How Much carbohydrates (carbs) is in Cornet de gaufre à la vanille?

The amount of carbohydrates (carbs) in Cornet de gaufre à la vanille depends on its serving size and preparation. On average, 125 gramme (125 grams) contains about 37.19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cornet de gaufre à la vanille.

How Much Fiber is in Cornet de gaufre à la vanille?

Cornet de gaufre à la vanille contains approximately 1.01 grams of fiber in 125 gramme (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cornet de gaufre à la vanille for healthier you!

What vitamins and minerals are in a Cornet de gaufre à la vanille?

Vitamins in Cornet de gaufre à la vanille:

  • Vitamin A:Cornet de gaufre à la vanille has 475.73 IU of Vitamin A.
  • Vitamin B-12:Cornet de gaufre à la vanille has 0.4407 UG of Vitamin B-12.
  • Vitamin B-6:Cornet de gaufre à la vanille has 0.0578 mg of Vitamin B-6.
  • Vitamin C:Cornet de gaufre à la vanille has 0.678 mg of Vitamin C.
  • Vitamin D:Cornet de gaufre à la vanille has 9.04 IU of Vitamin D.

Cornet de gaufre à la vanille contains following minerals:

  • Cornet de gaufre à la vanille has 144.64mg of Calcium.
  • Cornet de gaufre à la vanille has 108.28mg of Sodium, Na.
  • Cornet de gaufre à la vanille has 236.87mg of Potassium, K.
  • Cornet de gaufre à la vanille has 0.4617mg of Iron.

General

Does Cornet de gaufre à la vanille contain caffeine?

Cornet de gaufre à la vanille does not contain any caffeine.

Does Cornet de gaufre à la vanille contain alcohol?

Cornet de gaufre à la vanille does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cornet de gaufre à la vanille?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cornet de gaufre à la vanille and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cornet de gaufre à la vanille quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cornet de gaufre à la vanille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cornet de gaufre à la vanille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cornet de gaufre à la vanille for free?

Yes! Since Cornet de gaufre à la vanille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cornet de gaufre à la vanille with water tracking feature?

Nutribit automatically calculates the water content of Cornet de gaufre à la vanille and adds it to your daily hydration log. Simply log Cornet de gaufre à la vanille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cornet de gaufre à la vanille as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cornet de gaufre à la vanille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cornet de gaufre à la vanille nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cornet de gaufre à la vanille data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cornet de gaufre à la vanille

Vitamin B-12 in Cornet de gaufre à la vanille supports red blood cell production

Vitamin B12 in Cornet de gaufre à la vanille plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Cornet de gaufre à la vanille boosts energy levels

Vitamin B12 in Cornet de gaufre à la vanille aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Cornet de gaufre à la vanille promotes brain health

Vitamin B12 in Cornet de gaufre à la vanille supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Cornet de gaufre à la vanille aids in DNA synthesis

Vitamin B12 in Cornet de gaufre à la vanille is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Cornet de gaufre à la vanille improves mood and mental health

Vitamin B12 in Cornet de gaufre à la vanille helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Cornet de gaufre à la vanille supports bone health

Vitamin B12 in Cornet de gaufre à la vanille is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Cornet de gaufre à la vanille maintains healthy skin, hair, and nails

Vitamin B12 in Cornet de gaufre à la vanille contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Cornet de gaufre à la vanille prevents birth defects

Vitamin B12 in Cornet de gaufre à la vanille during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Cornet de gaufre à la vanille reduces risk of macular degeneration

Vitamin B12 in Cornet de gaufre à la vanille lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Cornet de gaufre à la vanille supports cardiovascular health

Vitamin B12 in Cornet de gaufre à la vanille helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 285 calories?

The amount of exercise required to burn off 125 gramme Cornet de gaufre à la vanille

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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