Pâte à tarte à base de biscuits graham

Common Food

4.07

% from protein

51.33

% from carbs

51.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0.2 g

Sodium, Na 4.7 mg
0.2%

Potassium, K 1.1 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0.2 g
0.4%

Starch 0.4 g

Protein 0.1 g
0.1%

Water 0 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0.5 UG

Folate, food 0.2 UG

Folate, DFE 1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 21 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

Betaine 0.4 mg

Pâte à tarte à base de biscuits graham Nutrients FAQs

Nutrients

What is the calorie content of Pâte à tarte à base de biscuits graham?

A typical serving 183 gramme (183 grams) of Pâte à tarte à base de biscuits graham contains approximately 917 calories.

You can check the exact calorie content by logging Pâte à tarte à base de biscuits graham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pâte à tarte à base de biscuits graham have?

The amount of fat in Pâte à tarte à base de biscuits graham depends on the ingredients and preparation method. On average, one serving 183 gramme (183 grams) of Pâte à tarte à base de biscuits graham contains approximately 45.44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pâte à tarte à base de biscuits graham have?

The protein content in Pâte à tarte à base de biscuits graham depends on the ingredients exists in it. On average, 183 gramme (183 grams) of Pâte à tarte à base de biscuits graham contains approximately 9.33 grams of protein.

Know your exact protein requirement and how much protein you get from Pâte à tarte à base de biscuits graham, Download Nutribit app for healthier you!

How much sugar does a Pâte à tarte à base de biscuits graham have?

On average, 183 gramme (183 grams) contains about 33.18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pâte à tarte à base de biscuits graham.

How Much carbohydrates (carbs) is in Pâte à tarte à base de biscuits graham?

The amount of carbohydrates (carbs) in Pâte à tarte à base de biscuits graham depends on its serving size and preparation. On average, 183 gramme (183 grams) contains about 117.67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pâte à tarte à base de biscuits graham.

How Much Fiber is in Pâte à tarte à base de biscuits graham?

Pâte à tarte à base de biscuits graham contains approximately 3.48 grams of fiber in 183 gramme (183 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pâte à tarte à base de biscuits graham for healthier you!

What vitamins and minerals are in a Pâte à tarte à base de biscuits graham?

Vitamins in Pâte à tarte à base de biscuits graham:

  • Vitamin A:Pâte à tarte à base de biscuits graham has 1.83 IU of Vitamin A.
  • Vitamin B-6:Pâte à tarte à base de biscuits graham has 0.1391 mg of Vitamin B-6.

Pâte à tarte à base de biscuits graham contains following minerals:

  • Pâte à tarte à base de biscuits graham has 53.07mg of Calcium.
  • Pâte à tarte à base de biscuits graham has 861.93mg of Sodium, Na.
  • Pâte à tarte à base de biscuits graham has 206.79mg of Potassium, K.
  • Pâte à tarte à base de biscuits graham has 4.758mg of Iron.

General

Does Pâte à tarte à base de biscuits graham contain caffeine?

Pâte à tarte à base de biscuits graham does not contain any caffeine.

Does Pâte à tarte à base de biscuits graham contain alcohol?

Pâte à tarte à base de biscuits graham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pâte à tarte à base de biscuits graham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pâte à tarte à base de biscuits graham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pâte à tarte à base de biscuits graham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pâte à tarte à base de biscuits graham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pâte à tarte à base de biscuits graham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pâte à tarte à base de biscuits graham for free?

Yes! Since Pâte à tarte à base de biscuits graham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pâte à tarte à base de biscuits graham with water tracking feature?

Nutribit automatically calculates the water content of Pâte à tarte à base de biscuits graham and adds it to your daily hydration log. Simply log Pâte à tarte à base de biscuits graham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pâte à tarte à base de biscuits graham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pâte à tarte à base de biscuits graham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pâte à tarte à base de biscuits graham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pâte à tarte à base de biscuits graham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pâte à tarte à base de biscuits graham

Total Carbohydrates in Pâte à tarte à base de biscuits graham provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pâte à tarte à base de biscuits graham are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pâte à tarte à base de biscuits graham supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pâte à tarte à base de biscuits graham aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pâte à tarte à base de biscuits graham helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pâte à tarte à base de biscuits graham help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pâte à tarte à base de biscuits graham helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pâte à tarte à base de biscuits graham can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pâte à tarte à base de biscuits graham aids weight management by helping you feel full longer.

Fiber-rich carbs from Pâte à tarte à base de biscuits graham help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pâte à tarte à base de biscuits graham enhances brain function and helps improve memory and focus.

Glucose from Pâte à tarte à base de biscuits graham is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pâte à tarte à base de biscuits graham boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pâte à tarte à base de biscuits graham provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pâte à tarte à base de biscuits graham promotes gut health by feeding beneficial gut bacteria.

Fiber in Pâte à tarte à base de biscuits graham serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pâte à tarte à base de biscuits graham improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pâte à tarte à base de biscuits graham support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pâte à tarte à base de biscuits graham helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pâte à tarte à base de biscuits graham, help regulate blood pressure and reduce hypertension risk.

Protein in Pâte à tarte à base de biscuits graham supports building and repairing tissues.

Builds and repairs tissues in Pâte à tarte à base de biscuits graham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pâte à tarte à base de biscuits graham supports immune function.

Supports immune function in Pâte à tarte à base de biscuits graham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pâte à tarte à base de biscuits graham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pâte à tarte à base de biscuits graham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pâte à tarte à base de biscuits graham provides energy.

Provides energy in Pâte à tarte à base de biscuits graham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pâte à tarte à base de biscuits graham supports muscle growth and strength.

Supports muscle growth and strength in Pâte à tarte à base de biscuits graham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pâte à tarte à base de biscuits graham helps in weight management.

Helps in weight management in Pâte à tarte à base de biscuits graham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pâte à tarte à base de biscuits graham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pâte à tarte à base de biscuits graham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pâte à tarte à base de biscuits graham supports bone health.

Supports bone health in Pâte à tarte à base de biscuits graham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pâte à tarte à base de biscuits graham improves skin, hair, and nails.

Improves skin, hair, and nails in Pâte à tarte à base de biscuits graham is essential for the health and growth of hair, skin, and nails.

Protein in Pâte à tarte à base de biscuits graham regulates blood sugar levels.

Regulates blood sugar levels in Pâte à tarte à base de biscuits graham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Pâte à tarte à base de biscuits graham supports DNA synthesis.

Vitamin B9 in Pâte à tarte à base de biscuits graham is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pâte à tarte à base de biscuits graham promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pâte à tarte à base de biscuits graham intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pâte à tarte à base de biscuits graham helps prevent anemia.

Folate in Pâte à tarte à base de biscuits graham helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pâte à tarte à base de biscuits graham supports heart health.

Vitamin B9 in Pâte à tarte à base de biscuits graham helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pâte à tarte à base de biscuits graham improves brain function.

Folate in Pâte à tarte à base de biscuits graham plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pâte à tarte à base de biscuits graham boosts immune function.

Adequate Boosts Immune Function in Pâte à tarte à base de biscuits graham supports immune function by helping in the production of white blood cells.

Folate in Pâte à tarte à base de biscuits graham promotes healthy skin and hair.

Vitamin B9 in Pâte à tarte à base de biscuits graham aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pâte à tarte à base de biscuits graham regulates mood and mental health.

Folate in Pâte à tarte à base de biscuits graham helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pâte à tarte à base de biscuits graham supports digestive health.

Folate in Pâte à tarte à base de biscuits graham promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Sodium, Na in Pâte à tarte à base de biscuits graham supports fluid balance.

Maintains Fluid Balance in Pâte à tarte à base de biscuits graham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pâte à tarte à base de biscuits graham supports nerve function.

Supports Nerve Function in Pâte à tarte à base de biscuits graham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pâte à tarte à base de biscuits graham helps regulate blood pressure.

Regulates Blood Pressure in Pâte à tarte à base de biscuits graham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pâte à tarte à base de biscuits graham supports muscle function.

Aids Muscle Function in Pâte à tarte à base de biscuits graham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pâte à tarte à base de biscuits graham aids nutrient absorption.

Improves Nutrient Absorption in Pâte à tarte à base de biscuits graham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pâte à tarte à base de biscuits graham helps balance pH levels.

Balances pH Levels in Pâte à tarte à base de biscuits graham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pâte à tarte à base de biscuits graham supports bone health.

Supports Bone Health in Pâte à tarte à base de biscuits graham helps retain calcium and prevent the loss of bone density over time.

Copper in Pâte à tarte à base de biscuits graham supports red blood cell formation.

Copper in Pâte à tarte à base de biscuits graham plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pâte à tarte à base de biscuits graham boosts immune function.

Copper in Pâte à tarte à base de biscuits graham enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Pâte à tarte à base de biscuits graham promotes healthy bones and connective tissues.

Copper in Pâte à tarte à base de biscuits graham is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pâte à tarte à base de biscuits graham supports nervous system health.

Copper in Pâte à tarte à base de biscuits graham is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pâte à tarte à base de biscuits graham acts as an antioxidant.

Copper in Pâte à tarte à base de biscuits graham is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pâte à tarte à base de biscuits graham enhances iron absorption.

Copper in Pâte à tarte à base de biscuits graham helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pâte à tarte à base de biscuits graham maintains cardiovascular health.

Copper in Pâte à tarte à base de biscuits graham helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pâte à tarte à base de biscuits graham promotes healthy skin.

Copper in Pâte à tarte à base de biscuits graham contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Pâte à tarte à base de biscuits graham supports energy production.

Copper in Pâte à tarte à base de biscuits graham plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pâte à tarte à base de biscuits graham regulates blood pressure.

Copper in Pâte à tarte à base de biscuits graham has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pâte à tarte à base de biscuits graham boosts immune system

Boosts Immune System in Pâte à tarte à base de biscuits graham is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pâte à tarte à base de biscuits graham promotes wound healing

Promotes Wound Healing in Pâte à tarte à base de biscuits graham plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pâte à tarte à base de biscuits graham supports growth and development

Supports Growth and Development in Pâte à tarte à base de biscuits graham is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pâte à tarte à base de biscuits graham improves skin health

Improves Skin Health in Pâte à tarte à base de biscuits graham helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pâte à tarte à base de biscuits graham enhances brain function

Enhances Brain Function in Pâte à tarte à base de biscuits graham is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pâte à tarte à base de biscuits graham regulates hormonal balance

Regulates Hormonal Balance in Pâte à tarte à base de biscuits graham helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pâte à tarte à base de biscuits graham supports healthy vision

Supports Healthy Vision in Pâte à tarte à base de biscuits graham is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pâte à tarte à base de biscuits graham improves digestive health

Improves Digestive Health in Pâte à tarte à base de biscuits graham supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pâte à tarte à base de biscuits graham maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pâte à tarte à base de biscuits graham plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pâte à tarte à base de biscuits graham reduces inflammation

Reduces Inflammation in Pâte à tarte à base de biscuits graham has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 917 calories?

The amount of exercise required to burn off 183 gramme Pâte à tarte à base de biscuits graham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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