Cornet de glace à la vanille

Common Food

6.92

% from protein

51.1

% from carbs

51.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 123 g(123g)
Amount per serving
Calories
274.1
% Daily value*

Total Fat 12.8 g
19.7%

Saturated 7.7 g
38.7%

Polyunsaturated 0.7 g

Monounsaturated 3.5 g

Cholesterol 49.7 mg
16.6%

Sodium, Na 120.2 mg
5.2%

Potassium, K 239.4 mg
5.1%

Total Carbohydrates 35.1 g
12.8%

Fiber 1 g
3.4%

Sugars 26.5 g
53.1%

Protein 4.7 g
9.5%

Water 69.2 g

Vitamin A 475.7 IU

Retinol 131.1 UG

Vitamin A, RAE 133.3 UG

Carotene, beta 21.5 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 9 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.4 UG

Vitamin C 0.7 mg

Thiamin 0.1 mg

Riboflavin 0.3 mg

Niacin 0.6 mg

Pantothenic acid 0.7 mg

Vitamin B-6 0.1 mg

Folate 19.7 UG

Folic acid 13.6 UG

Folate, food 6.1 UG

Folate, DFE 29.3 UG

Vitamin B-12 0.4 UG

Choline, total 30.2 mg

Vitamin K (phylloquinone) 0.5 UG

Calcium 149 mg

Iron 0.5 mg

Magnesium 18.9 mg

Phosphorus, P 129 mg

Zinc 0.9 mg

Copper 0.1 mg

Fluoride, F 17.4 UG

Manganese, Mn 0.1 mg

Selenium 2.5 UG

Ash 1.1 g

Theobromine 0 mg

Energy 1149 kJ

SFA 4:0 0.4 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.4 g

SFA 14:0 1.3 g

SFA 16:0 3.5 g

SFA 18:0 1.5 g

SFA 20:0 0 g

MUFA 18:1 3.3 g

PUFA 18:2 0.4 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

SFA 13:0 0 g

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 1 g

Glycine 0.1 g

Proline 0.5 g

Serine 0.2 g

Cornet de glace à la vanille Nutrients FAQs

Nutrients

What is the calorie content of Cornet de glace à la vanille?

A typical serving 1 cône individuel (123 grams) of Cornet de glace à la vanille contains approximately 274 calories.

You can check the exact calorie content by logging Cornet de glace à la vanille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cornet de glace à la vanille have?

The amount of fat in Cornet de glace à la vanille depends on the ingredients and preparation method. On average, one serving 1 cône individuel (123 grams) of Cornet de glace à la vanille contains approximately 12.81 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cornet de glace à la vanille have?

The protein content in Cornet de glace à la vanille depends on the ingredients exists in it. On average, 1 cône individuel (123 grams) of Cornet de glace à la vanille contains approximately 4.75 grams of protein.

Know your exact protein requirement and how much protein you get from Cornet de glace à la vanille, Download Nutribit app for healthier you!

How much sugar does a Cornet de glace à la vanille have?

On average, 1 cône individuel (123 grams) contains about 26.54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cornet de glace à la vanille.

How Much carbohydrates (carbs) is in Cornet de glace à la vanille?

The amount of carbohydrates (carbs) in Cornet de glace à la vanille depends on its serving size and preparation. On average, 1 cône individuel (123 grams) contains about 35.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cornet de glace à la vanille.

How Much Fiber is in Cornet de glace à la vanille?

Cornet de glace à la vanille contains approximately 0.96 grams of fiber in 1 cône individuel (123 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cornet de glace à la vanille for healthier you!

What vitamins and minerals are in a Cornet de glace à la vanille?

Vitamins in Cornet de glace à la vanille:

  • Vitamin A:Cornet de glace à la vanille has 475.73 IU of Vitamin A.
  • Vitamin B-12:Cornet de glace à la vanille has 0.4407 UG of Vitamin B-12.
  • Vitamin B-6:Cornet de glace à la vanille has 0.0594 mg of Vitamin B-6.
  • Vitamin C:Cornet de glace à la vanille has 0.678 mg of Vitamin C.
  • Vitamin D:Cornet de glace à la vanille has 9.04 IU of Vitamin D.

Cornet de glace à la vanille contains following minerals:

  • Cornet de glace à la vanille has 149.04mg of Calcium.
  • Cornet de glace à la vanille has 120.2mg of Sodium, Na.
  • Cornet de glace à la vanille has 239.37mg of Potassium, K.
  • Cornet de glace à la vanille has 0.5447mg of Iron.

General

Does Cornet de glace à la vanille contain caffeine?

Cornet de glace à la vanille does not contain any caffeine.

Does Cornet de glace à la vanille contain alcohol?

Cornet de glace à la vanille does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cornet de glace à la vanille?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cornet de glace à la vanille and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cornet de glace à la vanille quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cornet de glace à la vanille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cornet de glace à la vanille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cornet de glace à la vanille for free?

Yes! Since Cornet de glace à la vanille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cornet de glace à la vanille with water tracking feature?

Nutribit automatically calculates the water content of Cornet de glace à la vanille and adds it to your daily hydration log. Simply log Cornet de glace à la vanille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cornet de glace à la vanille as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cornet de glace à la vanille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cornet de glace à la vanille nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cornet de glace à la vanille data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cornet de glace à la vanille

Vitamin B-12 in Cornet de glace à la vanille supports red blood cell production

Vitamin B12 in Cornet de glace à la vanille plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Cornet de glace à la vanille boosts energy levels

Vitamin B12 in Cornet de glace à la vanille aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Cornet de glace à la vanille promotes brain health

Vitamin B12 in Cornet de glace à la vanille supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Cornet de glace à la vanille aids in DNA synthesis

Vitamin B12 in Cornet de glace à la vanille is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Cornet de glace à la vanille improves mood and mental health

Vitamin B12 in Cornet de glace à la vanille helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Cornet de glace à la vanille supports bone health

Vitamin B12 in Cornet de glace à la vanille is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Cornet de glace à la vanille maintains healthy skin, hair, and nails

Vitamin B12 in Cornet de glace à la vanille contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Cornet de glace à la vanille prevents birth defects

Vitamin B12 in Cornet de glace à la vanille during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Cornet de glace à la vanille reduces risk of macular degeneration

Vitamin B12 in Cornet de glace à la vanille lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Cornet de glace à la vanille supports cardiovascular health

Vitamin B12 in Cornet de glace à la vanille helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 274 calories?

The amount of exercise required to burn off 1 cône individuel Cornet de glace à la vanille

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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