Cornet de glace à la vanille
Common Food
Total Energy
274.1
kcal
% from carbs
% from protein
% from fats
In 123 g
% daily value
Total Fat
12.8g
19.7%
Saturated
7.7g
38.7%
Polyunsaturated
0.7g
Monounsaturated
3.5g
Cholesterol
49.7mg
16.6%
Sodium, Na
120.2mg
5.2%
Potassium, K
239.4mg
5.1%
Total Carbohydrates
35.1g
12.8%
Fiber
1g
3.4%
Sugars
26.5g
53.1%
Protein
4.7g
9.5%
Water
69.2g
Ash
1.1g
Energy
1149kJ
Calcium, Ca
149mg
Iron, Fe
0.5mg
Magnesium, Mg
18.9mg
Phosphorus, P
129mg
Zinc, Zn
0.9mg
Copper, Cu
0.1mg
Fluoride, F
17.4UG
Manganese, Mn
0.1mg
Selenium, Se
2.5UG
Vitamin A, IU
475.7IU
Retinol
131.1UG
Vitamin A, RAE
133.3UG
Carotene, beta
21.5UG
Vitamin E (alpha-tocopherol)
0.3mg
Vitamin D (D2 + D3), International Units
9IU
Vitamin D3 (cholecalciferol)
0.2UG
Vitamin D (D2 + D3)
0.2UG
Lutein + zeaxanthin
1.4UG
Vitamin C, total ascorbic acid
0.7mg
Thiamin
0.1mg
Riboflavin
0.3mg
Niacin
0.6mg
Pantothenic acid
0.7mg
Vitamin B-6
0.1mg
Folate, total
19.7UG
Vitamin B-12
0.4UG
Choline, total
30.2mg
Vitamin K (phylloquinone)
0.5UG
Folic acid
13.6UG
Folate, food
6.1UG
Folate, DFE
29.3UG
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.2g
Leucine
0.4g
Lysine
0.3g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.2g
Valine
0.3g
Arginine
0.2g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.3g
Glutamic acid
1g
Glycine
0.1g
Proline
0.5g
Serine
0.2g
SFA 4:0
0.4g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.3g
SFA 12:0
0.4g
SFA 14:0
1.3g
SFA 16:0
3.5g
SFA 18:0
1.5g
MUFA 18:1
3.3g
PUFA 18:2
0.4g
PUFA 18:3
0.2g
MUFA 16:1
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.