Crème glacée au banana split

Common Food

5.74

% from protein

37.34

% from carbs

37.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.3
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.4%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 0.5 mg
0%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.4%

Starch 0 g

Protein 0 g
0.1%

Water 0.6 g

Caffeine 0 mg

Vitamin A 5.4 IU

Retinol 1.5 UG

Vitamin A, RAE 1.5 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Crème glacée au banana split Nutrients FAQs

Nutrients

What is the calorie content of Crème glacée au banana split?

A typical serving 218 gramme (218 grams) of Crème glacée au banana split contains approximately 501 calories.

You can check the exact calorie content by logging Crème glacée au banana split in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crème glacée au banana split have?

The amount of fat in Crème glacée au banana split depends on the ingredients and preparation method. On average, one serving 218 gramme (218 grams) of Crème glacée au banana split contains approximately 31.91 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crème glacée au banana split have?

The protein content in Crème glacée au banana split depends on the ingredients exists in it. On average, 218 gramme (218 grams) of Crème glacée au banana split contains approximately 7.24 grams of protein.

Know your exact protein requirement and how much protein you get from Crème glacée au banana split, Download Nutribit app for healthier you!

How much sugar does a Crème glacée au banana split have?

On average, 218 gramme (218 grams) contains about 41.46 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crème glacée au banana split.

How Much carbohydrates (carbs) is in Crème glacée au banana split?

The amount of carbohydrates (carbs) in Crème glacée au banana split depends on its serving size and preparation. On average, 218 gramme (218 grams) contains about 47.09 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crème glacée au banana split.

How Much Fiber is in Crème glacée au banana split?

Crème glacée au banana split contains approximately 1.03 grams of fiber in 218 gramme (218 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crème glacée au banana split for healthier you!

What vitamins and minerals are in a Crème glacée au banana split?

Vitamins in Crème glacée au banana split:

  • Vitamin A:Crème glacée au banana split has 1185 IU of Vitamin A.
  • Vitamin B-12:Crème glacée au banana split has 0.702 UG of Vitamin B-12.
  • Vitamin B-6:Crème glacée au banana split has 0.1488 mg of Vitamin B-6.
  • Vitamin C:Crème glacée au banana split has 12.69 mg of Vitamin C.
  • Vitamin D:Crème glacée au banana split has 21.6 IU of Vitamin D.

Crème glacée au banana split contains following minerals:

  • Crème glacée au banana split has 218.78mg of Calcium.
  • Crème glacée au banana split has 113.06mg of Sodium, Na.
  • Crème glacée au banana split has 375.6mg of Potassium, K.
  • Crème glacée au banana split has 0.9208mg of Iron.

General

Does Crème glacée au banana split contain caffeine?

Crème glacée au banana split contains approximately 0 mg of caffeine in 218 gramme (218 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crème glacée au banana split contain alcohol?

Crème glacée au banana split does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crème glacée au banana split?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crème glacée au banana split and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crème glacée au banana split quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crème glacée au banana split in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crème glacée au banana split and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crème glacée au banana split for free?

Yes! Since Crème glacée au banana split contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crème glacée au banana split with water tracking feature?

Nutribit automatically calculates the water content of Crème glacée au banana split and adds it to your daily hydration log. Simply log Crème glacée au banana split in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crème glacée au banana split as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crème glacée au banana split and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crème glacée au banana split nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crème glacée au banana split data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crème glacée au banana split

Vitamin A and Vitamin B-12 in Crème glacée au banana split supports bone health.

  • Vitamin A in Crème glacée au banana split contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Crème glacée au banana split is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in Crème glacée au banana split provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Crème glacée au banana split are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Crème glacée au banana split supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Crème glacée au banana split aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Crème glacée au banana split helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Crème glacée au banana split help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Crème glacée au banana split helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Crème glacée au banana split can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Crème glacée au banana split aids weight management by helping you feel full longer.

Fiber-rich carbs from Crème glacée au banana split help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Crème glacée au banana split enhances brain function and helps improve memory and focus.

Glucose from Crème glacée au banana split is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Crème glacée au banana split boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Crème glacée au banana split provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Crème glacée au banana split promotes gut health by feeding beneficial gut bacteria.

Fiber in Crème glacée au banana split serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Crème glacée au banana split improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Crème glacée au banana split support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Crème glacée au banana split helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Crème glacée au banana split, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Crème glacée au banana split supports eye health.

Vitamin A in Crème glacée au banana split is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Crème glacée au banana split boosts immune function.

Vitamin A in Crème glacée au banana split helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Crème glacée au banana split promotes healthy skin.

Vitamin A in Crème glacée au banana split supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Crème glacée au banana split enhances reproductive health.

Vitamin A in Crème glacée au banana split plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Crème glacée au banana split reduces the risk of certain cancers.

Vitamin A in Crème glacée au banana split helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Crème glacée au banana split promotes healthy development during pregnancy.

Vitamin A in Crème glacée au banana split is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Crème glacée au banana split maintains healthy mucous membranes.

Vitamin A in Crème glacée au banana split helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Crème glacée au banana split improves wound healing.

Vitamin A in Crème glacée au banana split promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Crème glacée au banana split may reduce the risk of macular degeneration.

Vitamin A in Crème glacée au banana split, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Crème glacée au banana split supports red blood cell production

Vitamin B12 in Crème glacée au banana split plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Crème glacée au banana split boosts energy levels

Vitamin B12 in Crème glacée au banana split aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Crème glacée au banana split promotes brain health

Vitamin B12 in Crème glacée au banana split supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Crème glacée au banana split aids in DNA synthesis

Vitamin B12 in Crème glacée au banana split is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Crème glacée au banana split improves mood and mental health

Vitamin B12 in Crème glacée au banana split helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Crème glacée au banana split maintains healthy skin, hair, and nails

Vitamin B12 in Crème glacée au banana split contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Crème glacée au banana split prevents birth defects

Vitamin B12 in Crème glacée au banana split during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Crème glacée au banana split reduces risk of macular degeneration

Vitamin B12 in Crème glacée au banana split lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Crème glacée au banana split supports cardiovascular health

Vitamin B12 in Crème glacée au banana split helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Crème glacée au banana split supports bone health.

Calcium in Crème glacée au banana split is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Crème glacée au banana split supports muscle function.

Calcium in Crème glacée au banana split plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Crème glacée au banana split supports heart health.

Calcium in Crème glacée au banana split helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Crème glacée au banana split supports nerve transmission.

Calcium in Crème glacée au banana split is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Crème glacée au banana split supports blood clotting.

Calcium in Crème glacée au banana split is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Crème glacée au banana split supports hormonal secretion.

Calcium in Crème glacée au banana split regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Crème glacée au banana split supports weight management.

Calcium in Crème glacée au banana split may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Crème glacée au banana split supports dental health.

Calcium in Crème glacée au banana split strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Crème glacée au banana split supports blood pressure regulation.

Calcium in Crème glacée au banana split, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 501 calories?

The amount of exercise required to burn off 218 gramme Crème glacée au banana split

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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