Crème glacée rocky road

Common Food

6.78

% from protein

32.55

% from carbs

32.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.3
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.6%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 0.7 mg
0%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.5%

Starch 0 g

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.4 g

Vitamin A 6.4 IU

Retinol 1.7 UG

Vitamin A, RAE 1.8 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.5 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 13.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Crème glacée rocky road Nutrients FAQs

Nutrients

What is the calorie content of Crème glacée rocky road?

A typical serving 98.05 gramme (98.05 grams) of Crème glacée rocky road contains approximately 319 calories.

You can check the exact calorie content by logging Crème glacée rocky road in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crème glacée rocky road have?

The amount of fat in Crème glacée rocky road depends on the ingredients and preparation method. On average, one serving 98.05 gramme (98.05 grams) of Crème glacée rocky road contains approximately 21.97 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crème glacée rocky road have?

The protein content in Crème glacée rocky road depends on the ingredients exists in it. On average, 98.05 gramme (98.05 grams) of Crème glacée rocky road contains approximately 5.52 grams of protein.

Know your exact protein requirement and how much protein you get from Crème glacée rocky road, Download Nutribit app for healthier you!

How much sugar does a Crème glacée rocky road have?

On average, 98.05 gramme (98.05 grams) contains about 23.34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crème glacée rocky road.

How Much carbohydrates (carbs) is in Crème glacée rocky road?

The amount of carbohydrates (carbs) in Crème glacée rocky road depends on its serving size and preparation. On average, 98.05 gramme (98.05 grams) contains about 26.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crème glacée rocky road.

How Much Fiber is in Crème glacée rocky road?

Crème glacée rocky road contains approximately 1.26 grams of fiber in 98.05 gramme (98.05 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crème glacée rocky road for healthier you!

What vitamins and minerals are in a Crème glacée rocky road?

Vitamins in Crème glacée rocky road:

  • Vitamin A:Crème glacée rocky road has 623.9286 IU of Vitamin A.
  • Vitamin B-12:Crème glacée rocky road has 0.2386 UG of Vitamin B-12.
  • Vitamin B-6:Crème glacée rocky road has 0.0536 mg of Vitamin B-6.
  • Vitamin C:Crème glacée rocky road has 1.3473 mg of Vitamin C.
  • Vitamin D:Crème glacée rocky road has 22.4903 IU of Vitamin D.

Crème glacée rocky road contains following minerals:

  • Crème glacée rocky road has 145.1172mg of Calcium.
  • Crème glacée rocky road has 66.5074mg of Sodium, Na.
  • Crème glacée rocky road has 216.3857mg of Potassium, K.
  • Crème glacée rocky road has 1.2677mg of Iron.

General

Does Crème glacée rocky road contain caffeine?

Crème glacée rocky road does not contain any caffeine.

Does Crème glacée rocky road contain alcohol?

Crème glacée rocky road contains approximately 0g of alcohol in 98.05 gramme (98.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crème glacée rocky road?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crème glacée rocky road and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crème glacée rocky road quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crème glacée rocky road in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crème glacée rocky road and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crème glacée rocky road for free?

Yes! Since Crème glacée rocky road contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crème glacée rocky road with water tracking feature?

Nutribit automatically calculates the water content of Crème glacée rocky road and adds it to your daily hydration log. Simply log Crème glacée rocky road in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crème glacée rocky road as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crème glacée rocky road and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crème glacée rocky road nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crème glacée rocky road data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crème glacée rocky road

How to burn 319 calories?

The amount of exercise required to burn off 98.05 gramme Crème glacée rocky road

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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