Ddukbokki royal
Common Food
12.17
% from protein67.84
% from carbs67.84
% from fatNutrition Facts
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Ddukbokki royal Nutrients FAQs
Nutrients
- Vitamin A:Ddukbokki royal has 1870.0661 IU of Vitamin A.
- Vitamin B-12:Ddukbokki royal has 0.2703 UG of Vitamin B-12.
- Vitamin B-6:Ddukbokki royal has 0.5005 mg of Vitamin B-6.
- Vitamin C:Ddukbokki royal has 6.1967 mg of Vitamin C.
- Vitamin D:Ddukbokki royal has 4.266 IU of Vitamin D.
- Ddukbokki royal has 38.9599mg of Calcium.
- Ddukbokki royal has 762.7998mg of Sodium, Na.
- Ddukbokki royal has 331.6483mg of Potassium, K.
- Ddukbokki royal has 1.0906mg of Iron.
What is the calorie content of Ddukbokki royal?
A typical serving 211.38 gramme (211.38 grams) of Ddukbokki royal contains approximately 330 calories.
You can check the exact calorie content by logging Ddukbokki royal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ddukbokki royal have?
The amount of fat in Ddukbokki royal depends on the ingredients and preparation method. On average, one serving 211.38 gramme (211.38 grams) of Ddukbokki royal contains approximately 7.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ddukbokki royal have?
The protein content in Ddukbokki royal depends on the ingredients exists in it. On average, 211.38 gramme (211.38 grams) of Ddukbokki royal contains approximately 9.97 grams of protein.
Know your exact protein requirement and how much protein you get from Ddukbokki royal, Download Nutribit app for healthier you!
How much sugar does a Ddukbokki royal have?
On average, 211.38 gramme (211.38 grams) contains about 6.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ddukbokki royal.
How Much carbohydrates (carbs) is in Ddukbokki royal?
The amount of carbohydrates (carbs) in Ddukbokki royal depends on its serving size and preparation. On average, 211.38 gramme (211.38 grams) contains about 55.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ddukbokki royal.
How Much Fiber is in Ddukbokki royal?
Ddukbokki royal contains approximately 2.89 grams of fiber in 211.38 gramme (211.38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ddukbokki royal for healthier you!
What vitamins and minerals are in a Ddukbokki royal?
Vitamins in Ddukbokki royal:
Ddukbokki royal contains following minerals:
General
Does Ddukbokki royal contain caffeine?
Ddukbokki royal does not contain any caffeine.
Does Ddukbokki royal contain alcohol?
Ddukbokki royal contains approximately 0g of alcohol in 211.38 gramme (211.38 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Ddukbokki royal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ddukbokki royal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ddukbokki royal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ddukbokki royal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ddukbokki royal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ddukbokki royal for free?
Yes! Since Ddukbokki royal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ddukbokki royal with water tracking feature?
Nutribit automatically calculates the water content of Ddukbokki royal and adds it to your daily hydration log. Simply log Ddukbokki royal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ddukbokki royal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ddukbokki royal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ddukbokki royal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ddukbokki royal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ddukbokki royal
Protein and Vitamin A in Ddukbokki royal supports bone health.
Protein in Ddukbokki royal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ddukbokki royal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Ddukbokki royal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ddukbokki royal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ddukbokki royal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ddukbokki royal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ddukbokki royal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ddukbokki royal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ddukbokki royal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ddukbokki royal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ddukbokki royal aids weight management by helping you feel full longer.
Fiber-rich carbs from Ddukbokki royal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ddukbokki royal enhances brain function and helps improve memory and focus.
Glucose from Ddukbokki royal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ddukbokki royal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ddukbokki royal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ddukbokki royal promotes gut health by feeding beneficial gut bacteria.
Fiber in Ddukbokki royal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ddukbokki royal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ddukbokki royal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ddukbokki royal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ddukbokki royal, help regulate blood pressure and reduce hypertension risk.
Protein in Ddukbokki royal supports building and repairing tissues.
Builds and repairs tissues in Ddukbokki royal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ddukbokki royal supports immune function.
Supports immune function in Ddukbokki royal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ddukbokki royal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ddukbokki royal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ddukbokki royal provides energy.
Provides energy in Ddukbokki royal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ddukbokki royal supports muscle growth and strength.
Supports muscle growth and strength in Ddukbokki royal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ddukbokki royal helps in weight management.
Helps in weight management in Ddukbokki royal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ddukbokki royal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ddukbokki royal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ddukbokki royal improves skin, hair, and nails.
Improves skin, hair, and nails in Ddukbokki royal is essential for the health and growth of hair, skin, and nails.
Protein in Ddukbokki royal regulates blood sugar levels.
Regulates blood sugar levels in Ddukbokki royal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ddukbokki royal supports eye health.
Vitamin A in Ddukbokki royal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ddukbokki royal boosts immune function.
Vitamin A in Ddukbokki royal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ddukbokki royal promotes healthy skin.
Vitamin A in Ddukbokki royal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ddukbokki royal enhances reproductive health.
Vitamin A in Ddukbokki royal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ddukbokki royal reduces the risk of certain cancers.
Vitamin A in Ddukbokki royal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ddukbokki royal promotes healthy development during pregnancy.
Vitamin A in Ddukbokki royal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ddukbokki royal maintains healthy mucous membranes.
Vitamin A in Ddukbokki royal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ddukbokki royal improves wound healing.
Vitamin A in Ddukbokki royal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ddukbokki royal may reduce the risk of macular degeneration.
Vitamin A in Ddukbokki royal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Ddukbokki royal supports brain health
{{vitamin}} in Ddukbokki royal supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Ddukbokki royal boosts immune function
{{vitamin}} in Ddukbokki royal boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Ddukbokki royal promotes red blood cell production
{{vitamin}} in Ddukbokki royal promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Ddukbokki royal reduces symptoms of PMS
{{vitamin}} in Ddukbokki royal reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Ddukbokki royal supports heart health
{{vitamin}} in Ddukbokki royal supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Ddukbokki royal aids in protein metabolism
{{vitamin}} in Ddukbokki royal aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Ddukbokki royal improves mood and reduces depression
{{vitamin}} in Ddukbokki royal improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Ddukbokki royal supports healthy pregnancy
{{vitamin}} in Ddukbokki royal supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Ddukbokki royal helps prevent anemia
{{vitamin}} in Ddukbokki royal helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Ddukbokki royal reduces nausea during pregnancy
{{vitamin}} in Ddukbokki royal reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Ddukbokki royal supports antioxidant protection.
Antioxidant Protection in Ddukbokki royal helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ddukbokki royal supports thyroid function.
Thyroid Function in Ddukbokki royal helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ddukbokki royal supports immune system health.
Immune System Support in Ddukbokki royal enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ddukbokki royal supports heart health.
Heart Health in Ddukbokki royal helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ddukbokki royal supports cancer prevention.
Cancer Prevention in Ddukbokki royal helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ddukbokki royal supports cognitive function.
Cognitive Function in Ddukbokki royal may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ddukbokki royal supports skin health.
Skin Health in Ddukbokki royal helps protect the skin from UV damage and supports wound healing.
Selenium in Ddukbokki royal supports reproductive health.
Reproductive Health in Ddukbokki royal regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ddukbokki royal provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ddukbokki royal helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Ddukbokki royal supports fluid balance.
Maintains Fluid Balance in Ddukbokki royal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ddukbokki royal supports nerve function.
Supports Nerve Function in Ddukbokki royal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ddukbokki royal helps regulate blood pressure.
Regulates Blood Pressure in Ddukbokki royal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ddukbokki royal supports muscle function.
Aids Muscle Function in Ddukbokki royal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ddukbokki royal aids nutrient absorption.
Improves Nutrient Absorption in Ddukbokki royal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ddukbokki royal helps balance pH levels.
Balances pH Levels in Ddukbokki royal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ddukbokki royal supports bone health.
Supports Bone Health in Ddukbokki royal helps retain calcium and prevent the loss of bone density over time.
Zinc in Ddukbokki royal boosts immune system
Boosts Immune System in Ddukbokki royal is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Ddukbokki royal promotes wound healing
Promotes Wound Healing in Ddukbokki royal plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Ddukbokki royal supports growth and development
Supports Growth and Development in Ddukbokki royal is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Ddukbokki royal improves skin health
Improves Skin Health in Ddukbokki royal helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Ddukbokki royal enhances brain function
Enhances Brain Function in Ddukbokki royal is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Ddukbokki royal regulates hormonal balance
Regulates Hormonal Balance in Ddukbokki royal helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Ddukbokki royal supports healthy vision
Supports Healthy Vision in Ddukbokki royal is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Ddukbokki royal improves digestive health
Improves Digestive Health in Ddukbokki royal supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Ddukbokki royal maintains healthy reproductive function
Maintains Healthy Reproductive Function in Ddukbokki royal plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Ddukbokki royal reduces inflammation
Reduces Inflammation in Ddukbokki royal has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 330 calories?
The amount of exercise required to burn off 211.38 gramme Ddukbokki royal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.