Épine vinette séchée
Common Food
15.45
% from protein83.59
% from carbs83.59
% from fatNutrition Facts
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Épine vinette séchée Nutrients FAQs
Nutrients
- Vitamin A:Épine vinette séchée has 7510.16 IU of Vitamin A.
- Vitamin C:Épine vinette séchée has 13.552 mg of Vitamin C.
- Épine vinette séchée has 53.2mg of Calcium.
- Épine vinette séchée has 83.44mg of Sodium, Na.
- Épine vinette séchée has 1.904mg of Iron.
What is the calorie content of Épine vinette séchée?
A typical serving 28 gramme (28 grams) of Épine vinette séchée contains approximately 98 calories.
You can check the exact calorie content by logging Épine vinette séchée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Épine vinette séchée have?
The amount of fat in Épine vinette séchée depends on the ingredients and preparation method. On average, one serving 28 gramme (28 grams) of Épine vinette séchée contains approximately 0.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Épine vinette séchée have?
The protein content in Épine vinette séchée depends on the ingredients exists in it. On average, 28 gramme (28 grams) of Épine vinette séchée contains approximately 3.99 grams of protein.
Know your exact protein requirement and how much protein you get from Épine vinette séchée, Download Nutribit app for healthier you!
How much sugar does a Épine vinette séchée have?
On average, 28 gramme (28 grams) contains about 12.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Épine vinette séchée.
How Much carbohydrates (carbs) is in Épine vinette séchée?
The amount of carbohydrates (carbs) in Épine vinette séchée depends on its serving size and preparation. On average, 28 gramme (28 grams) contains about 21.58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Épine vinette séchée.
How Much Fiber is in Épine vinette séchée?
Épine vinette séchée contains approximately 3.64 grams of fiber in 28 gramme (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Épine vinette séchée for healthier you!
What vitamins and minerals are in a Épine vinette séchée?
Vitamins in Épine vinette séchée:
Épine vinette séchée contains following minerals:
General
Does Épine vinette séchée contain caffeine?
Épine vinette séchée does not contain any caffeine.
Does Épine vinette séchée contain alcohol?
Épine vinette séchée does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Épine vinette séchée?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Épine vinette séchée and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Épine vinette séchée quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Épine vinette séchée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Épine vinette séchée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Épine vinette séchée for free?
Yes! Since Épine vinette séchée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Épine vinette séchée with water tracking feature?
Nutribit automatically calculates the water content of Épine vinette séchée and adds it to your daily hydration log. Simply log Épine vinette séchée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Épine vinette séchée as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Épine vinette séchée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Épine vinette séchée nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Épine vinette séchée data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Épine vinette séchée
Vitamin A in Épine vinette séchée supports eye health.
Vitamin A in Épine vinette séchée is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Épine vinette séchée boosts immune function.
Vitamin A in Épine vinette séchée helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Épine vinette séchée promotes healthy skin.
Vitamin A in Épine vinette séchée supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Épine vinette séchée enhances reproductive health.
Vitamin A in Épine vinette séchée plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Épine vinette séchée supports bone health.
Vitamin A in Épine vinette séchée contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Épine vinette séchée reduces the risk of certain cancers.
Vitamin A in Épine vinette séchée helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Épine vinette séchée promotes healthy development during pregnancy.
Vitamin A in Épine vinette séchée is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Épine vinette séchée maintains healthy mucous membranes.
Vitamin A in Épine vinette séchée helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Épine vinette séchée improves wound healing.
Vitamin A in Épine vinette séchée promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Épine vinette séchée may reduce the risk of macular degeneration.
Vitamin A in Épine vinette séchée, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 98 calories?
The amount of exercise required to burn off 28 gramme Épine vinette séchée
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.