Aubergine séchée farcie
Common Food
Total Energy
80.2
kcal
% from carbs
% from protein
% from fats
In 58.4 g
% daily value
Total Fat
3.6g
5.5%
Saturated
1g
4.8%
Trans Fats
0.1g
Polyunsaturated
0.2g
Monounsaturated
2g
Cholesterol
9.9mg
3.3%
Sodium, Na
76.9mg
3.3%
Potassium, K
89.5mg
1.9%
Total Carbohydrates
8.1g
3%
Fiber
0.3g
1.2%
Sugars
1.7g
3.5%
Protein
3.8g
7.5%
Water
42.5g
Ash
0.5g
Sucrose
0.6g
Glucose
0.5g
Fructose
0.5g
Energy
335.5kJ
Calcium, Ca
10.2mg
Iron, Fe
0.5mg
Magnesium, Mg
7.6mg
Phosphorus, P
39mg
Zinc, Zn
0.9mg
Fluoride, F
5.9UG
Manganese, Mn
0.1mg
Selenium, Se
4.1UG
Vitamin A, IU
36.6IU
Retinol
0.3UG
Vitamin A, RAE
2.1UG
Carotene, beta
16.5UG
Carotene, alpha
0.3UG
Vitamin E (alpha-tocopherol)
0.3mg
Vitamin D (D2 + D3), International Units
0.2IU
Cryptoxanthin, beta
2.2UG
Lycopene
255.7UG
Lutein + zeaxanthin
1UG
Vitamin C, total ascorbic acid
1.5mg
Niacin
0.8mg
Pantothenic acid
0.2mg
Vitamin B-6
0.1mg
Folate, total
5UG
Vitamin B-12
0.3UG
Choline, total
11.4mg
Vitamin K (phylloquinone)
1.9UG
Folate, food
5UG
Folate, DFE
5UG
Betaine
1.1mg
Threonine
0.1g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.3g
Methionine
0.1g
Phenylalanine
0.2g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.3g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.3g
Glutamic acid
0.6g
Glycine
0.2g
Proline
0.2g
Serine
0.2g
SFA 14:0
0.1g
SFA 16:0
0.6g
SFA 18:0
0.3g
MUFA 18:1
1.2g
PUFA 18:2
0.2g
MUFA 16:1
0.1g
Phytosterols
4.8mg
TFA 18:1 t
0.1g
Fatty acids, total trans-monoenoic
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Aubergine séchée farcie
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How Many Calories Are in Aubergine séchée farcie?
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How Much Fat Is in Aubergine séchée farcie?
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How Much Protein is in Aubergine séchée farcie?
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How Much Sugar is in Aubergine séchée farcie?
How Much carbohydrates (carbs) is in Aubergine séchée farcie?
How Much carbohydrates (carbs) is in Aubergine séchée farcie?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.