Épinevinette séchée
Common Food
15.45
% from protein83.59
% from carbs83.59
% from fatNutrition Facts
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Épinevinette séchée Nutrients FAQs
Nutrients
- Vitamin A:Épinevinette séchée has 7510.16 IU of Vitamin A.
- Vitamin C:Épinevinette séchée has 13.552 mg of Vitamin C.
- Épinevinette séchée has 53.2mg of Calcium.
- Épinevinette séchée has 83.44mg of Sodium, Na.
- Épinevinette séchée has 1.904mg of Iron.
What is the calorie content of Épinevinette séchée?
A typical serving 28 gramme (28 grams) of Épinevinette séchée contains approximately 98 calories.
You can check the exact calorie content by logging Épinevinette séchée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Épinevinette séchée have?
The amount of fat in Épinevinette séchée depends on the ingredients and preparation method. On average, one serving 28 gramme (28 grams) of Épinevinette séchée contains approximately 0.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Épinevinette séchée have?
The protein content in Épinevinette séchée depends on the ingredients exists in it. On average, 28 gramme (28 grams) of Épinevinette séchée contains approximately 3.99 grams of protein.
Know your exact protein requirement and how much protein you get from Épinevinette séchée, Download Nutribit app for healthier you!
How much sugar does a Épinevinette séchée have?
On average, 28 gramme (28 grams) contains about 12.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Épinevinette séchée.
How Much carbohydrates (carbs) is in Épinevinette séchée?
The amount of carbohydrates (carbs) in Épinevinette séchée depends on its serving size and preparation. On average, 28 gramme (28 grams) contains about 21.58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Épinevinette séchée.
How Much Fiber is in Épinevinette séchée?
Épinevinette séchée contains approximately 3.64 grams of fiber in 28 gramme (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Épinevinette séchée for healthier you!
What vitamins and minerals are in a Épinevinette séchée?
Vitamins in Épinevinette séchée:
Épinevinette séchée contains following minerals:
General
Does Épinevinette séchée contain caffeine?
Épinevinette séchée does not contain any caffeine.
Does Épinevinette séchée contain alcohol?
Épinevinette séchée does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Épinevinette séchée?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Épinevinette séchée and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Épinevinette séchée quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Épinevinette séchée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Épinevinette séchée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Épinevinette séchée for free?
Yes! Since Épinevinette séchée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Épinevinette séchée with water tracking feature?
Nutribit automatically calculates the water content of Épinevinette séchée and adds it to your daily hydration log. Simply log Épinevinette séchée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Épinevinette séchée as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Épinevinette séchée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Épinevinette séchée nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Épinevinette séchée data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Épinevinette séchée
Vitamin A in Épinevinette séchée supports eye health.
Vitamin A in Épinevinette séchée is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Épinevinette séchée boosts immune function.
Vitamin A in Épinevinette séchée helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Épinevinette séchée promotes healthy skin.
Vitamin A in Épinevinette séchée supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Épinevinette séchée enhances reproductive health.
Vitamin A in Épinevinette séchée plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Épinevinette séchée supports bone health.
Vitamin A in Épinevinette séchée contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Épinevinette séchée reduces the risk of certain cancers.
Vitamin A in Épinevinette séchée helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Épinevinette séchée promotes healthy development during pregnancy.
Vitamin A in Épinevinette séchée is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Épinevinette séchée maintains healthy mucous membranes.
Vitamin A in Épinevinette séchée helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Épinevinette séchée improves wound healing.
Vitamin A in Épinevinette séchée promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Épinevinette séchée may reduce the risk of macular degeneration.
Vitamin A in Épinevinette séchée, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 98 calories?
The amount of exercise required to burn off 28 gramme Épinevinette séchée
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.