Dinde séchée
Common Food
66.16
% from protein25.21
% from carbs25.21
% from fatNutrition Facts
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Dinde séchée Nutrients FAQs
Nutrients
- Vitamin B-12:Dinde séchée has 0.4165 UG of Vitamin B-12.
- Vitamin B-6:Dinde séchée has 0.1032 mg of Vitamin B-6.
- Dinde séchée has 80.2275mg of Calcium.
- Dinde séchée has 491.882mg of Sodium, Na.
- Dinde séchée has 85.176mg of Potassium, K.
- Dinde séchée has 0.1981mg of Iron.
What is the calorie content of Dinde séchée?
A typical serving 28.35 gramme (28.35 grams) of Dinde séchée contains approximately 80 calories.
You can check the exact calorie content by logging Dinde séchée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dinde séchée have?
The amount of fat in Dinde séchée depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Dinde séchée contains approximately 0.77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dinde séchée have?
The protein content in Dinde séchée depends on the ingredients exists in it. On average, 28.35 gramme (28.35 grams) of Dinde séchée contains approximately 13.28 grams of protein.
Know your exact protein requirement and how much protein you get from Dinde séchée, Download Nutribit app for healthier you!
How much sugar does a Dinde séchée have?
On average, 28.35 gramme (28.35 grams) contains about 3.99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dinde séchée.
How Much carbohydrates (carbs) is in Dinde séchée?
The amount of carbohydrates (carbs) in Dinde séchée depends on its serving size and preparation. On average, 28.35 gramme (28.35 grams) contains about 5.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dinde séchée.
How Much Fiber is in Dinde séchée?
Dinde séchée contains approximately 0.53 grams of fiber in 28.35 gramme (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dinde séchée for healthier you!
What vitamins and minerals are in a Dinde séchée?
Vitamins in Dinde séchée:
Dinde séchée contains following minerals:
General
Does Dinde séchée contain caffeine?
Dinde séchée does not contain any caffeine.
Does Dinde séchée contain alcohol?
Dinde séchée does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dinde séchée?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dinde séchée and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dinde séchée quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dinde séchée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dinde séchée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dinde séchée for free?
Yes! Since Dinde séchée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dinde séchée with water tracking feature?
Nutribit automatically calculates the water content of Dinde séchée and adds it to your daily hydration log. Simply log Dinde séchée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dinde séchée as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dinde séchée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dinde séchée nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dinde séchée data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dinde séchée
Protein and Vitamin B-12 in Dinde séchée supports bone health.
Protein in Dinde séchée plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Dinde séchée is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Dinde séchée supports building and repairing tissues.
Builds and repairs tissues in Dinde séchée is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dinde séchée supports immune function.
Supports immune function in Dinde séchée is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dinde séchée helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dinde séchée is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dinde séchée provides energy.
Provides energy in Dinde séchée can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dinde séchée supports muscle growth and strength.
Supports muscle growth and strength in Dinde séchée is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dinde séchée helps in weight management.
Helps in weight management in Dinde séchée promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dinde séchée aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dinde séchée is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dinde séchée improves skin, hair, and nails.
Improves skin, hair, and nails in Dinde séchée is essential for the health and growth of hair, skin, and nails.
Protein in Dinde séchée regulates blood sugar levels.
Regulates blood sugar levels in Dinde séchée helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Dinde séchée supports red blood cell production
Vitamin B12 in Dinde séchée plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Dinde séchée boosts energy levels
Vitamin B12 in Dinde séchée aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Dinde séchée promotes brain health
Vitamin B12 in Dinde séchée supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Dinde séchée aids in DNA synthesis
Vitamin B12 in Dinde séchée is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Dinde séchée improves mood and mental health
Vitamin B12 in Dinde séchée helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Dinde séchée maintains healthy skin, hair, and nails
Vitamin B12 in Dinde séchée contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Dinde séchée prevents birth defects
Vitamin B12 in Dinde séchée during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Dinde séchée reduces risk of macular degeneration
Vitamin B12 in Dinde séchée lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Dinde séchée supports cardiovascular health
Vitamin B12 in Dinde séchée helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Dinde séchée supports fluid balance.
Maintains Fluid Balance in Dinde séchée helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dinde séchée supports nerve function.
Supports Nerve Function in Dinde séchée helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dinde séchée helps regulate blood pressure.
Regulates Blood Pressure in Dinde séchée helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dinde séchée supports muscle function.
Aids Muscle Function in Dinde séchée helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dinde séchée aids nutrient absorption.
Improves Nutrient Absorption in Dinde séchée assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dinde séchée helps balance pH levels.
Balances pH Levels in Dinde séchée helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dinde séchée supports bone health.
Supports Bone Health in Dinde séchée helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 28.35 gramme Dinde séchée
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.