Fast food hamburger
Common Food
25.52
% from protein29.98
% from carbs29.98
% from fatNutrition Facts
More items Like Fast food hamburger
Hamburger de fast food
Common Food
Hamburger Dill Fast Food Chips
Kroger
Hamburger Dill Fast Food Style Chips
Kroger
Hamburger Stroganoff Dinner
Food Lion
French Fried Potatoes, Fast Food Style
Food Lion
Hamburger Buns, Enriched, Jumbo
Food Lion
Classic Hamburger Enriched Buns
Sendik's Food Market
Fast break
Common Food
Slim fast
Common Food
Fast Eddy
Mr. Pickle's Sandwich Shop
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Hamburger
Common Food
Hamburger Buns, Hamburger, Sliced
Old Home
Fast Acting Glucose
Dex4
Fast Fuel Complete
Lifetime Fitness
Dehydration Relief Fast
Drip Drop
Batido slim fast
Common Food
Brownie slim fast
Common Food
Fast&Up Terra
Meal Replacement, Energy, Nutrition
Reeses fast break
Common Food
Slim fast chocolate
Common Food
Fast food hamburger Nutrients FAQs
Nutrients
- Vitamin A:Fast food hamburger has 101.7 IU of Vitamin A.
- Vitamin B-12:Fast food hamburger has 4.068 UG of Vitamin B-12.
- Vitamin B-6:Fast food hamburger has 0.5424 mg of Vitamin B-6.
- Vitamin C:Fast food hamburger has 1.13 mg of Vitamin C.
- Fast food hamburger has 101.7mg of Calcium.
- Fast food hamburger has 791mg of Sodium, Na.
- Fast food hamburger has 569.52mg of Potassium, K.
- Fast food hamburger has 5.8534mg of Iron.
What is the calorie content of Fast food hamburger?
A typical serving 1 sandwich (226 grams) of Fast food hamburger contains approximately 540 calories.
You can check the exact calorie content by logging Fast food hamburger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fast food hamburger have?
The amount of fat in Fast food hamburger depends on the ingredients and preparation method. On average, one serving 1 sandwich (226 grams) of Fast food hamburger contains approximately 26.56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fast food hamburger have?
The protein content in Fast food hamburger depends on the ingredients exists in it. On average, 1 sandwich (226 grams) of Fast food hamburger contains approximately 34.28 grams of protein.
Know your exact protein requirement and how much protein you get from Fast food hamburger, Download Nutribit app for healthier you!
How much sugar does a Fast food hamburger have?
On average, 1 sandwich (226 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fast food hamburger.
How Much carbohydrates (carbs) is in Fast food hamburger?
The amount of carbohydrates (carbs) in Fast food hamburger depends on its serving size and preparation. On average, 1 sandwich (226 grams) contains about 40.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fast food hamburger.
How Much Fiber is in Fast food hamburger?
Fast food hamburger contains approximately 0 grams of fiber in 1 sandwich (226 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fast food hamburger for healthier you!
What vitamins and minerals are in a Fast food hamburger?
Vitamins in Fast food hamburger:
Fast food hamburger contains following minerals:
General
Does Fast food hamburger contain caffeine?
Fast food hamburger does not contain any caffeine.
Does Fast food hamburger contain alcohol?
Fast food hamburger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fast food hamburger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fast food hamburger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fast food hamburger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fast food hamburger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fast food hamburger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fast food hamburger for free?
Yes absolutely, Since Fast food hamburger does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fast food hamburger with water tracking feature?
Fast food hamburger does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fast food hamburger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fast food hamburger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fast food hamburger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fast food hamburger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fast food hamburger
Protein and Vitamin B-12 in Fast food hamburger supports bone health.
Protein in Fast food hamburger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Fast food hamburger is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Fast food hamburger supports building and repairing tissues.
Builds and repairs tissues in Fast food hamburger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fast food hamburger supports immune function.
Supports immune function in Fast food hamburger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fast food hamburger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fast food hamburger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fast food hamburger provides energy.
Provides energy in Fast food hamburger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fast food hamburger supports muscle growth and strength.
Supports muscle growth and strength in Fast food hamburger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fast food hamburger helps in weight management.
Helps in weight management in Fast food hamburger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fast food hamburger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fast food hamburger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fast food hamburger improves skin, hair, and nails.
Improves skin, hair, and nails in Fast food hamburger is essential for the health and growth of hair, skin, and nails.
Protein in Fast food hamburger regulates blood sugar levels.
Regulates blood sugar levels in Fast food hamburger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Fast food hamburger supports brain health
{{vitamin}} in Fast food hamburger supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Fast food hamburger boosts immune function
{{vitamin}} in Fast food hamburger boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Fast food hamburger promotes red blood cell production
{{vitamin}} in Fast food hamburger promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Fast food hamburger reduces symptoms of PMS
{{vitamin}} in Fast food hamburger reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Fast food hamburger supports heart health
{{vitamin}} in Fast food hamburger supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Fast food hamburger aids in protein metabolism
{{vitamin}} in Fast food hamburger aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Fast food hamburger improves mood and reduces depression
{{vitamin}} in Fast food hamburger improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Fast food hamburger supports healthy pregnancy
{{vitamin}} in Fast food hamburger supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Fast food hamburger helps prevent anemia
{{vitamin}} in Fast food hamburger helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Fast food hamburger reduces nausea during pregnancy
{{vitamin}} in Fast food hamburger reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Fast food hamburger supports DNA synthesis.
Vitamin B9 in Fast food hamburger is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Fast food hamburger promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Fast food hamburger intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Fast food hamburger helps prevent anemia.
Folate in Fast food hamburger helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Fast food hamburger supports heart health.
Vitamin B9 in Fast food hamburger helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Fast food hamburger improves brain function.
Folate in Fast food hamburger plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Fast food hamburger boosts immune function.
Adequate Boosts Immune Function in Fast food hamburger supports immune function by helping in the production of white blood cells.
Folate in Fast food hamburger promotes healthy skin and hair.
Vitamin B9 in Fast food hamburger aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Fast food hamburger regulates mood and mental health.
Folate in Fast food hamburger helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Fast food hamburger supports digestive health.
Folate in Fast food hamburger promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Fast food hamburger supports red blood cell production
Vitamin B12 in Fast food hamburger plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Fast food hamburger boosts energy levels
Vitamin B12 in Fast food hamburger aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Fast food hamburger promotes brain health
Vitamin B12 in Fast food hamburger supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Fast food hamburger aids in DNA synthesis
Vitamin B12 in Fast food hamburger is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Fast food hamburger improves mood and mental health
Vitamin B12 in Fast food hamburger helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Fast food hamburger maintains healthy skin, hair, and nails
Vitamin B12 in Fast food hamburger contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Fast food hamburger prevents birth defects
Vitamin B12 in Fast food hamburger during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Fast food hamburger reduces risk of macular degeneration
Vitamin B12 in Fast food hamburger lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Fast food hamburger supports cardiovascular health
Vitamin B12 in Fast food hamburger helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Fast food hamburger supports antioxidant protection.
Antioxidant Protection in Fast food hamburger helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fast food hamburger supports thyroid function.
Thyroid Function in Fast food hamburger helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fast food hamburger supports immune system health.
Immune System Support in Fast food hamburger enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fast food hamburger supports heart health.
Heart Health in Fast food hamburger helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Fast food hamburger supports cancer prevention.
Cancer Prevention in Fast food hamburger helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fast food hamburger supports cognitive function.
Cognitive Function in Fast food hamburger may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fast food hamburger supports skin health.
Skin Health in Fast food hamburger helps protect the skin from UV damage and supports wound healing.
Selenium in Fast food hamburger supports reproductive health.
Reproductive Health in Fast food hamburger regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fast food hamburger provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fast food hamburger helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Fast food hamburger supports fluid balance.
Maintains Fluid Balance in Fast food hamburger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fast food hamburger supports nerve function.
Supports Nerve Function in Fast food hamburger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fast food hamburger helps regulate blood pressure.
Regulates Blood Pressure in Fast food hamburger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fast food hamburger supports muscle function.
Aids Muscle Function in Fast food hamburger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fast food hamburger aids nutrient absorption.
Improves Nutrient Absorption in Fast food hamburger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fast food hamburger helps balance pH levels.
Balances pH Levels in Fast food hamburger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fast food hamburger supports bone health.
Supports Bone Health in Fast food hamburger helps retain calcium and prevent the loss of bone density over time.
Zinc in Fast food hamburger boosts immune system
Boosts Immune System in Fast food hamburger is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Fast food hamburger promotes wound healing
Promotes Wound Healing in Fast food hamburger plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Fast food hamburger supports growth and development
Supports Growth and Development in Fast food hamburger is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Fast food hamburger improves skin health
Improves Skin Health in Fast food hamburger helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Fast food hamburger enhances brain function
Enhances Brain Function in Fast food hamburger is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Fast food hamburger regulates hormonal balance
Regulates Hormonal Balance in Fast food hamburger helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Fast food hamburger supports healthy vision
Supports Healthy Vision in Fast food hamburger is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Fast food hamburger improves digestive health
Improves Digestive Health in Fast food hamburger supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Fast food hamburger maintains healthy reproductive function
Maintains Healthy Reproductive Function in Fast food hamburger plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Fast food hamburger reduces inflammation
Reduces Inflammation in Fast food hamburger has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 540 calories?
The amount of exercise required to burn off 1 sandwich Fast food hamburger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.