Flocons glacés aux sucre

Common Food

Total Energy

155

kcal

91.97

% from carbs

4.17

% from protein

3.86

% from fats

In 42 g

% daily value


Total Fat

0.7g

1.1%


Saturated

0.2g

0.9%


Polyunsaturated

0.3g


Monounsaturated

0.1g



Sodium, Na

196.6mg

8.5%


Potassium, K

31.9mg

0.7%


Total Carbohydrates

37.5g

13.6%


Fiber

0.9g

3.3%


Sugars

14.9g

29.8%


Starch

19.4g


Protein

1.7g

3.3%


Water

1.8g





Ash

0.4g


Sucrose

13.2g


Glucose

0.8g


Fructose

0.7g



Maltose

0.3g



Energy

648.5kJ



Calcium, Ca

1.3mg


Iron, Fe

11.2mg


Magnesium, Mg

3.4mg


Phosphorus, P

19.7mg


Zinc, Zn

0.1mg




Selenium, Se

1.4UG


Vitamin A, IU

654.8IU


Retinol

187.3UG


Vitamin A, RAE

189UG


Carotene, beta

8.8UG


Carotene, alpha

2.1UG



Vitamin D (D2 + D3), International Units

79IU



Vitamin D3 (cholecalciferol)

2UG


Vitamin D (D2 + D3)

2UG


Cryptoxanthin, beta

16.8UG



Lutein + zeaxanthin

283.9UG



Tocopherol, gamma

0.3mg



Tocotrienol, alpha

0.1mg



Tocotrienol, gamma

0.2mg



Vitamin C, total ascorbic acid

10.2mg


Thiamin

0.8mg


Riboflavin

0.7mg


Niacin

11.6mg


Pantothenic acid

0.1mg


Vitamin B-6

1.5mg


Folate, total

160.4UG


Vitamin B-12

3.4UG


Choline, total

0.8mg


Vitamin K (phylloquinone)

0.1UG


Folic acid

152UG


Folate, food

8UG


Folate, DFE

266.7UG


Betaine

0.8mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.3g





Phenylalanine

0.1g



Valine

0.1g




Alanine

0.1g


Aspartic acid

0.1g


Glutamic acid

0.4g


Glycine

0.1g


Proline

0.1g


Serine

0.1g








SFA 16:0

0.1g




MUFA 18:1

0.1g


PUFA 18:2

0.3g





















MUFA 18:1 c

0.1g


PUFA 18:2 n-6 c,c

0.3g












* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flocons glacés aux sucre

A typical serving 42 gramme of Flocons glacés aux sucre (42 grams) contains approximately 154.98 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flocons glacés aux sucre depends on the ingredients and preparation method. On average, one serving 42 gramme (42 grams) of Flocons glacés aux sucre contains approximately 0.7056 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flocons glacés aux sucre depends on the ingredients exists in it. On average, 42 gramme of Flocons glacés aux sucre (about 42 grams) contains approximately 1.6632 grams of protein.

On average, 42 gramme (about 42 grams) contains about 14.8806 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 42 gramme (about 42 grams) contains about 37.464 grams of carbohydrates.

Flocons glacés aux sucre contains approximately 0.924 grams of fiber in 42 gramme (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 155 calories?

The amount of exercise required to burn off 42 gramme Flocons glacés aux sucre

Set Your Weight

4,900 steps

Average 2.3 ft stride

42 mins walk

5 km/hr or 3 mph

15 mins run

9 km/hr or 6 mph

37 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.