Frites à la gras de canard

Common Food

4.55

% from protein

37.07

% from carbs

37.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 3.1 mg
0.1%

Potassium, K 4.8 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.2 g

Protein 0 g
0%

Water 0.6 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.4 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.3 mg

SFA 17:0 0 g

TFA 18:1 t 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0.1 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Frites à la gras de canard Nutrients FAQs

Nutrients

What is the calorie content of Frites à la gras de canard?

A typical serving 240.3 gramme (240.3 grams) of Frites à la gras de canard contains approximately 474 calories.

You can check the exact calorie content by logging Frites à la gras de canard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frites à la gras de canard have?

The amount of fat in Frites à la gras de canard depends on the ingredients and preparation method. On average, one serving 240.3 gramme (240.3 grams) of Frites à la gras de canard contains approximately 31.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frites à la gras de canard have?

The protein content in Frites à la gras de canard depends on the ingredients exists in it. On average, 240.3 gramme (240.3 grams) of Frites à la gras de canard contains approximately 5.46 grams of protein.

Know your exact protein requirement and how much protein you get from Frites à la gras de canard, Download Nutribit app for healthier you!

How much sugar does a Frites à la gras de canard have?

On average, 240.3 gramme (240.3 grams) contains about 2.24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frites à la gras de canard.

How Much carbohydrates (carbs) is in Frites à la gras de canard?

The amount of carbohydrates (carbs) in Frites à la gras de canard depends on its serving size and preparation. On average, 240.3 gramme (240.3 grams) contains about 44.51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frites à la gras de canard.

How Much Fiber is in Frites à la gras de canard?

Frites à la gras de canard contains approximately 4.77 grams of fiber in 240.3 gramme (240.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frites à la gras de canard for healthier you!

What vitamins and minerals are in a Frites à la gras de canard?

Vitamins in Frites à la gras de canard:

  • Vitamin A:Frites à la gras de canard has 20.7579 IU of Vitamin A.
  • Vitamin B-6:Frites à la gras de canard has 0.7348 mg of Vitamin B-6.
  • Vitamin C:Frites à la gras de canard has 17.2291 mg of Vitamin C.
  • Vitamin D:Frites à la gras de canard has 11.4589 IU of Vitamin D.

Frites à la gras de canard contains following minerals:

  • Frites à la gras de canard has 37.8022mg of Calcium.
  • Frites à la gras de canard has 736.3387mg of Sodium, Na.
  • Frites à la gras de canard has 1141.832mg of Potassium, K.
  • Frites à la gras de canard has 2.2321mg of Iron.

General

Does Frites à la gras de canard contain caffeine?

Frites à la gras de canard does not contain any caffeine.

Does Frites à la gras de canard contain alcohol?

Frites à la gras de canard does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frites à la gras de canard?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frites à la gras de canard and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frites à la gras de canard quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frites à la gras de canard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frites à la gras de canard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frites à la gras de canard for free?

Yes! Since Frites à la gras de canard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frites à la gras de canard with water tracking feature?

Nutribit automatically calculates the water content of Frites à la gras de canard and adds it to your daily hydration log. Simply log Frites à la gras de canard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frites à la gras de canard as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frites à la gras de canard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frites à la gras de canard nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frites à la gras de canard data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frites à la gras de canard

Fiber and Potassium, K in Frites à la gras de canard supports heart health.

  • Soluble fiber in Frites à la gras de canard can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Frites à la gras de canard helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Frites à la gras de canard regulates blood sugar.

  • Fiber in Frites à la gras de canard helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Frites à la gras de canard helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Magnesium and Sodium, Na in Frites à la gras de canard supports bone health.

  • Magnesium in Frites à la gras de canard helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Frites à la gras de canard helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Frites à la gras de canard aids muscle function.

  • Magnesium in Frites à la gras de canard helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Frites à la gras de canard helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Frites à la gras de canard provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Frites à la gras de canard are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Frites à la gras de canard supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Frites à la gras de canard aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Frites à la gras de canard helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Frites à la gras de canard help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Frites à la gras de canard helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Frites à la gras de canard can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Frites à la gras de canard aids weight management by helping you feel full longer.

Fiber-rich carbs from Frites à la gras de canard help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Frites à la gras de canard enhances brain function and helps improve memory and focus.

Glucose from Frites à la gras de canard is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Frites à la gras de canard boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Frites à la gras de canard provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Frites à la gras de canard promotes gut health by feeding beneficial gut bacteria.

Fiber in Frites à la gras de canard serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Frites à la gras de canard improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Frites à la gras de canard support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Frites à la gras de canard helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Frites à la gras de canard, help regulate blood pressure and reduce hypertension risk.

Fiber in Frites à la gras de canard supports digestion.

Fiber in Frites à la gras de canard aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Frites à la gras de canard aids in weight management.

Fiber-rich foods in Frites à la gras de canard increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Frites à la gras de canard promotes gut health.

Fiber in Frites à la gras de canard acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Frites à la gras de canard lowers the risk of colon cancer.

A high-fiber diet from Frites à la gras de canard is linked to a reduced risk of colon cancer.

Fiber in Frites à la gras de canard improves skin health.

Fiber in Frites à la gras de canard helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Frites à la gras de canard helps lower blood pressure.

Adequate fiber in Frites à la gras de canard may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Frites à la gras de canard boosts immune function.

Fiber in Frites à la gras de canard supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Frites à la gras de canard reduces the risk of type 2 diabetes.

Fiber in Frites à la gras de canard can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Frites à la gras de canard supports brain health

{{vitamin}} in Frites à la gras de canard supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Frites à la gras de canard boosts immune function

{{vitamin}} in Frites à la gras de canard boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Frites à la gras de canard promotes red blood cell production

{{vitamin}} in Frites à la gras de canard promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Frites à la gras de canard reduces symptoms of PMS

{{vitamin}} in Frites à la gras de canard reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Frites à la gras de canard supports heart health

{{vitamin}} in Frites à la gras de canard supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Frites à la gras de canard aids in protein metabolism

{{vitamin}} in Frites à la gras de canard aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Frites à la gras de canard improves mood and reduces depression

{{vitamin}} in Frites à la gras de canard improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Frites à la gras de canard supports healthy pregnancy

{{vitamin}} in Frites à la gras de canard supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Frites à la gras de canard helps prevent anemia

{{vitamin}} in Frites à la gras de canard helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Frites à la gras de canard reduces nausea during pregnancy

{{vitamin}} in Frites à la gras de canard reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Magnesium in Frites à la gras de canard promotes heart health.

Promotes Heart Health in Frites à la gras de canard helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Frites à la gras de canard enhances nerve function.

Enhances Nerve Function in Frites à la gras de canard supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Frites à la gras de canard improves sleep quality.

Improves Sleep Quality in Frites à la gras de canard regulates sleep patterns by supporting melatonin production.

Magnesium in Frites à la gras de canard supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Frites à la gras de canard helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Frites à la gras de canard reduces migraine frequency.

Reduces Migraine Frequency in Frites à la gras de canard may help reduce the frequency and severity of migraines.

Magnesium in Frites à la gras de canard promotes digestive health.

Promotes Digestive Health in Frites à la gras de canard supports bowel function and helps prevent constipation.

Magnesium in Frites à la gras de canard helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Frites à la gras de canard calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Frites à la gras de canard boosts protein synthesis.

Boosts Protein Synthesis in Frites à la gras de canard plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Frites à la gras de canard supports fluid balance.

Maintains Fluid Balance in Frites à la gras de canard helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Frites à la gras de canard supports nerve function.

Supports Nerve Function in Frites à la gras de canard helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Frites à la gras de canard helps regulate blood pressure.

Regulates Blood Pressure in Frites à la gras de canard helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Frites à la gras de canard aids nutrient absorption.

Improves Nutrient Absorption in Frites à la gras de canard assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Frites à la gras de canard helps balance pH levels.

Balances pH Levels in Frites à la gras de canard helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Frites à la gras de canard supports muscle function.

Muscle Function in Frites à la gras de canard plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Frites à la gras de canard supports bone health.

Bone Health in Frites à la gras de canard helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Frites à la gras de canard supports fluid balance.

Fluid Balance in Frites à la gras de canard helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Frites à la gras de canard supports nerve function.

Nerve Function in Frites à la gras de canard is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Frites à la gras de canard reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Frites à la gras de canard may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Frites à la gras de canard reduces water retention.

Reduces Water Retention in Frites à la gras de canard helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Frites à la gras de canard helps reduce hypertension.

Adequate Reduces Hypertension in Frites à la gras de canard intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 474 calories?

The amount of exercise required to burn off 240.3 gramme Frites à la gras de canard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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