Frites à la truffe

Common Food

6.15

% from protein

40.09

% from carbs

40.09

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.5
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Cholesterol 0.1 mg
0%

Sodium, Na 3.4 mg
0.1%

Potassium, K 5 mg
0.1%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Water 0.4 g

Vitamin A 2.4 IU

Retinol 0.2 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.4 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 14.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Frites à la truffe Nutrients FAQs

Nutrients

What is the calorie content of Frites à la truffe?

A typical serving 141.6 gramme (141.6 grams) of Frites à la truffe contains approximately 501 calories.

You can check the exact calorie content by logging Frites à la truffe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frites à la truffe have?

The amount of fat in Frites à la truffe depends on the ingredients and preparation method. On average, one serving 141.6 gramme (141.6 grams) of Frites à la truffe contains approximately 30.05 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frites à la truffe have?

The protein content in Frites à la truffe depends on the ingredients exists in it. On average, 141.6 gramme (141.6 grams) of Frites à la truffe contains approximately 7.73 grams of protein.

Know your exact protein requirement and how much protein you get from Frites à la truffe, Download Nutribit app for healthier you!

How much sugar does a Frites à la truffe have?

On average, 141.6 gramme (141.6 grams) contains about 0.38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frites à la truffe.

How Much carbohydrates (carbs) is in Frites à la truffe?

The amount of carbohydrates (carbs) in Frites à la truffe depends on its serving size and preparation. On average, 141.6 gramme (141.6 grams) contains about 50.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frites à la truffe.

How Much Fiber is in Frites à la truffe?

Frites à la truffe contains approximately 4.53 grams of fiber in 141.6 gramme (141.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frites à la truffe for healthier you!

What vitamins and minerals are in a Frites à la truffe?

Vitamins in Frites à la truffe:

  • Vitamin A:Frites à la truffe has 343.8056 IU of Vitamin A.
  • Vitamin B-12:Frites à la truffe has 0.1795 UG of Vitamin B-12.
  • Vitamin B-6:Frites à la truffe has 0.4477 mg of Vitamin B-6.
  • Vitamin C:Frites à la truffe has 8.9525 mg of Vitamin C.
  • Vitamin D:Frites à la truffe has 2.6927 IU of Vitamin D.
  • Vitamin K:Frites à la truffe has 0.9104 UG of Vitamin K.

Frites à la truffe contains following minerals:

  • Frites à la truffe has 134.1026mg of Calcium.
  • Frites à la truffe has 478.5295mg of Sodium, Na.
  • Frites à la truffe has 714.6522mg of Potassium, K.
  • Frites à la truffe has 1.2229mg of Iron.

General

Does Frites à la truffe contain caffeine?

Frites à la truffe does not contain any caffeine.

Does Frites à la truffe contain alcohol?

Frites à la truffe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frites à la truffe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frites à la truffe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frites à la truffe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frites à la truffe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frites à la truffe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frites à la truffe for free?

Yes! Since Frites à la truffe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frites à la truffe with water tracking feature?

Nutribit automatically calculates the water content of Frites à la truffe and adds it to your daily hydration log. Simply log Frites à la truffe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frites à la truffe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frites à la truffe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frites à la truffe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frites à la truffe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frites à la truffe

Fiber and Potassium, K in Frites à la truffe supports heart health.

  • Soluble fiber in Frites à la truffe can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Frites à la truffe helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Frites à la truffe regulates blood sugar.

  • Fiber in Frites à la truffe helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Frites à la truffe helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Frites à la truffe provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Frites à la truffe are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Frites à la truffe supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Frites à la truffe aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Frites à la truffe helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Frites à la truffe help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Frites à la truffe helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Frites à la truffe can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Frites à la truffe aids weight management by helping you feel full longer.

Fiber-rich carbs from Frites à la truffe help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Frites à la truffe enhances brain function and helps improve memory and focus.

Glucose from Frites à la truffe is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Frites à la truffe boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Frites à la truffe provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Frites à la truffe promotes gut health by feeding beneficial gut bacteria.

Fiber in Frites à la truffe serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Frites à la truffe improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Frites à la truffe support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Frites à la truffe helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Frites à la truffe, help regulate blood pressure and reduce hypertension risk.

Protein in Frites à la truffe supports building and repairing tissues.

Builds and repairs tissues in Frites à la truffe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Frites à la truffe supports immune function.

Supports immune function in Frites à la truffe is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Frites à la truffe helps regulate enzymes and hormones.

Regulates enzymes and hormones in Frites à la truffe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Frites à la truffe provides energy.

Provides energy in Frites à la truffe can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Frites à la truffe supports muscle growth and strength.

Supports muscle growth and strength in Frites à la truffe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Frites à la truffe helps in weight management.

Helps in weight management in Frites à la truffe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Frites à la truffe aids in the production of hemoglobin.

Aids in the production of hemoglobin in Frites à la truffe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Frites à la truffe supports bone health.

Supports bone health in Frites à la truffe plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Frites à la truffe improves skin, hair, and nails.

Improves skin, hair, and nails in Frites à la truffe is essential for the health and growth of hair, skin, and nails.

Protein in Frites à la truffe regulates blood sugar levels.

Regulates blood sugar levels in Frites à la truffe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Frites à la truffe supports digestion.

Fiber in Frites à la truffe aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Frites à la truffe aids in weight management.

Fiber-rich foods in Frites à la truffe increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Frites à la truffe promotes gut health.

Fiber in Frites à la truffe acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Frites à la truffe lowers the risk of colon cancer.

A high-fiber diet from Frites à la truffe is linked to a reduced risk of colon cancer.

Fiber in Frites à la truffe improves skin health.

Fiber in Frites à la truffe helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Frites à la truffe helps lower blood pressure.

Adequate fiber in Frites à la truffe may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Frites à la truffe boosts immune function.

Fiber in Frites à la truffe supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Frites à la truffe reduces the risk of type 2 diabetes.

Fiber in Frites à la truffe can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Frites à la truffe supports brain health

{{vitamin}} in Frites à la truffe supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Frites à la truffe boosts immune function

{{vitamin}} in Frites à la truffe boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Frites à la truffe promotes red blood cell production

{{vitamin}} in Frites à la truffe promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Frites à la truffe reduces symptoms of PMS

{{vitamin}} in Frites à la truffe reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Frites à la truffe supports heart health

{{vitamin}} in Frites à la truffe supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Frites à la truffe aids in protein metabolism

{{vitamin}} in Frites à la truffe aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Frites à la truffe improves mood and reduces depression

{{vitamin}} in Frites à la truffe improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Frites à la truffe supports healthy pregnancy

{{vitamin}} in Frites à la truffe supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Frites à la truffe helps prevent anemia

{{vitamin}} in Frites à la truffe helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Frites à la truffe reduces nausea during pregnancy

{{vitamin}} in Frites à la truffe reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Sodium, Na in Frites à la truffe supports fluid balance.

Maintains Fluid Balance in Frites à la truffe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Frites à la truffe supports nerve function.

Supports Nerve Function in Frites à la truffe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Frites à la truffe helps regulate blood pressure.

Regulates Blood Pressure in Frites à la truffe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Frites à la truffe supports muscle function.

Aids Muscle Function in Frites à la truffe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Frites à la truffe aids nutrient absorption.

Improves Nutrient Absorption in Frites à la truffe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Frites à la truffe helps balance pH levels.

Balances pH Levels in Frites à la truffe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Frites à la truffe supports bone health.

Supports Bone Health in Frites à la truffe helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Frites à la truffe supports muscle function.

Muscle Function in Frites à la truffe plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Frites à la truffe supports bone health.

Bone Health in Frites à la truffe helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Frites à la truffe supports fluid balance.

Fluid Balance in Frites à la truffe helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Frites à la truffe supports nerve function.

Nerve Function in Frites à la truffe is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Frites à la truffe reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Frites à la truffe may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Frites à la truffe reduces water retention.

Reduces Water Retention in Frites à la truffe helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Frites à la truffe helps reduce hypertension.

Adequate Reduces Hypertension in Frites à la truffe intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 501 calories?

The amount of exercise required to burn off 141.6 gramme Frites à la truffe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP