Fromage à pâte semi ferme

Common Food

Total Energy

110.3

kcal

1.45

% from carbs

26.55

% from protein

72

% from fats

In 28.4 g

% daily value

Total Fat

8.8g

13.6%

Saturated

5.4g

27.2%

Polyunsaturated

0.5g

Monounsaturated

2.5g

Cholesterol

32.9mg

11%

Sodium, Na

226.8mg

9.9%

Potassium, K

18.1mg

0.4%

Total Carbohydrates

0.4g

0.2%

Sugars

0.4g

0.9%

Protein

7.3g

14.5%

Water

10.8g

Ash

1.1g

Energy

461.5kJ

Calcium, Ca

155.9mg

Iron, Fe

0.1mg

Magnesium, Mg

4mg

Phosphorus, P

98.1mg

Zinc, Zn

1mg

Selenium, Se

4.1UG

Vitamin A, IU

258.8IU

Retinol

73.1UG

Vitamin A, RAE

74UG

Carotene, beta

9.1UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

6.5IU

Vitamin D3 (cholecalciferol)

0.2UG

Vitamin D (D2 + D3)

0.2UG

Riboflavin

0.1mg

Pantothenic acid

0.1mg

Folate, total

1.7UG

Vitamin B-12

0.5UG

Choline, total

4.4mg

Vitamin K (phylloquinone)

0.7UG

Folate, food

1.7UG

Folate, DFE

1.7UG

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.4g

Leucine

0.8g

Lysine

0.7g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.4g

Tyrosine

0.4g

Valine

0.5g

Arginine

0.2g

Histidine

0.3g

Alanine

0.2g

Aspartic acid

0.4g

Glutamic acid

1.5g

Glycine

0.1g

Proline

0.9g

Serine

0.4g

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

0.8g

SFA 16:0

2.4g

SFA 18:0

0.8g

MUFA 18:1

2g

PUFA 18:2

0.2g

PUFA 18:3

0.2g

MUFA 16:1

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fromage à pâte semi ferme

A typical serving 28.35 gramme of Fromage à pâte semi ferme (28.35 grams) contains approximately 110.2815 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fromage à pâte semi ferme depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Fromage à pâte semi ferme contains approximately 8.8282 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fromage à pâte semi ferme depends on the ingredients exists in it. On average, 28.35 gramme of Fromage à pâte semi ferme (about 28.35 grams) contains approximately 7.2576 grams of protein.

On average, 28.35 gramme (about 28.35 grams) contains about 0.4394 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28.35 gramme (about 28.35 grams) contains about 0.4394 grams of carbohydrates.

Fromage à pâte semi ferme contains approximately 0 grams of fiber in 28.35 gramme (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Fromage à pâte fondue

Common Food

66 kcal

Pâte à biscuit

Common Food

151 kcal

Pâte à biscuits

Common Food

151 kcal

Pâte à baklava

Common Food

351 kcal

Pâte à choux

Common Food

341 kcal

Pâte à dosa

Common Food

137 kcal

Pâte à empanadas

Common Food

1019 kcal

Pâte à mâcher

Common Food

11 kcal

Pâte à lail

Common Food

25 kcal

Pâte à gâteau

Common Food

42 kcal

Pâte à laksa

Common Food

55 kcal

Pâte à pizza

Common Food

72 kcal

Pâte à tarte

Common Food

782 kcal

Pâte à cookies

Common Food

149 kcal

Pâte à cookie

Common Food

149 kcal

Pâte à tempura

Common Food

194 kcal

Pâte à biscuits allégée

Common Food

157 kcal

Pâte à tartiner pêche

Common Food

56 kcal

Pâte à tartiner pêches

Common Food

56 kcal

Pizza à pâte épaisse

Common Food

329 kcal

Fromage de lait de vache à pâte demi molle

Common Food

105 kcal

Biscuit à la poudre à pâte

Common Food

212 kcal

Milkshake à la pâte à biscuits

Common Food

455 kcal

How to burn 110 calories?

The amount of exercise required to burn off 28.35 gramme Fromage à pâte semi ferme

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.