Pâte à tarte
Common Food
5.12
% from protein44.26
% from carbs44.26
% from fatNutrition Facts
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Pâte à tarte Nutrients FAQs
Nutrients
- Vitamin B-6:Pâte à tarte has 0.0693 mg of Vitamin B-6.
- Vitamin K:Pâte à tarte has 3.08 UG of Vitamin K.
- Pâte à tarte has 32.34mg of Calcium.
- Pâte à tarte has 719.18mg of Sodium, Na.
- Pâte à tarte has 175.56mg of Potassium, K.
- Pâte à tarte has 4.312mg of Iron.
What is the calorie content of Pâte à tarte?
A typical serving 154 gramme (154 grams) of Pâte à tarte contains approximately 782 calories.
You can check the exact calorie content by logging Pâte à tarte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pâte à tarte have?
The amount of fat in Pâte à tarte depends on the ingredients and preparation method. On average, one serving 154 gramme (154 grams) of Pâte à tarte contains approximately 44.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pâte à tarte have?
The protein content in Pâte à tarte depends on the ingredients exists in it. On average, 154 gramme (154 grams) of Pâte à tarte contains approximately 10.01 grams of protein.
Know your exact protein requirement and how much protein you get from Pâte à tarte, Download Nutribit app for healthier you!
How much sugar does a Pâte à tarte have?
On average, 154 gramme (154 grams) contains about 6.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pâte à tarte.
How Much carbohydrates (carbs) is in Pâte à tarte?
The amount of carbohydrates (carbs) in Pâte à tarte depends on its serving size and preparation. On average, 154 gramme (154 grams) contains about 86.61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pâte à tarte.
How Much Fiber is in Pâte à tarte?
Pâte à tarte contains approximately 5.08 grams of fiber in 154 gramme (154 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pâte à tarte for healthier you!
What vitamins and minerals are in a Pâte à tarte?
Vitamins in Pâte à tarte:
Pâte à tarte contains following minerals:
General
Does Pâte à tarte contain caffeine?
Pâte à tarte does not contain any caffeine.
Does Pâte à tarte contain alcohol?
Pâte à tarte does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pâte à tarte?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pâte à tarte and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pâte à tarte quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pâte à tarte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pâte à tarte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pâte à tarte for free?
Yes! Since Pâte à tarte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pâte à tarte with water tracking feature?
Nutribit automatically calculates the water content of Pâte à tarte and adds it to your daily hydration log. Simply log Pâte à tarte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pâte à tarte as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pâte à tarte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pâte à tarte nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pâte à tarte data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pâte à tarte
Fiber and Folate in Pâte à tarte supports heart health.
Soluble fiber in Pâte à tarte can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Pâte à tarte helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Pâte à tarte boosts immune function.
Fiber in Pâte à tarte supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Pâte à tarte supports immune function by helping in the production of white blood cells.
Total Carbohydrates in Pâte à tarte provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pâte à tarte are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pâte à tarte supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pâte à tarte aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pâte à tarte helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pâte à tarte help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pâte à tarte helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pâte à tarte can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pâte à tarte aids weight management by helping you feel full longer.
Fiber-rich carbs from Pâte à tarte help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pâte à tarte enhances brain function and helps improve memory and focus.
Glucose from Pâte à tarte is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pâte à tarte boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pâte à tarte provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pâte à tarte promotes gut health by feeding beneficial gut bacteria.
Fiber in Pâte à tarte serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pâte à tarte improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pâte à tarte support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pâte à tarte helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pâte à tarte, help regulate blood pressure and reduce hypertension risk.
Protein in Pâte à tarte supports building and repairing tissues.
Builds and repairs tissues in Pâte à tarte is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pâte à tarte supports immune function.
Supports immune function in Pâte à tarte is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pâte à tarte helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pâte à tarte is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pâte à tarte provides energy.
Provides energy in Pâte à tarte can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pâte à tarte supports muscle growth and strength.
Supports muscle growth and strength in Pâte à tarte is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pâte à tarte helps in weight management.
Helps in weight management in Pâte à tarte promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pâte à tarte aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pâte à tarte is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pâte à tarte supports bone health.
Supports bone health in Pâte à tarte plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pâte à tarte improves skin, hair, and nails.
Improves skin, hair, and nails in Pâte à tarte is essential for the health and growth of hair, skin, and nails.
Protein in Pâte à tarte regulates blood sugar levels.
Regulates blood sugar levels in Pâte à tarte helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pâte à tarte supports digestion.
Fiber in Pâte à tarte aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pâte à tarte aids in weight management.
Fiber-rich foods in Pâte à tarte increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pâte à tarte regulates blood sugar.
Fiber in Pâte à tarte helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pâte à tarte promotes gut health.
Fiber in Pâte à tarte acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pâte à tarte lowers the risk of colon cancer.
A high-fiber diet from Pâte à tarte is linked to a reduced risk of colon cancer.
Fiber in Pâte à tarte improves skin health.
Fiber in Pâte à tarte helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pâte à tarte helps lower blood pressure.
Adequate fiber in Pâte à tarte may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pâte à tarte reduces the risk of type 2 diabetes.
Fiber in Pâte à tarte can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Pâte à tarte supports DNA synthesis.
Vitamin B9 in Pâte à tarte is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pâte à tarte promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pâte à tarte intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pâte à tarte helps prevent anemia.
Folate in Pâte à tarte helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pâte à tarte improves brain function.
Folate in Pâte à tarte plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pâte à tarte promotes healthy skin and hair.
Vitamin B9 in Pâte à tarte aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pâte à tarte regulates mood and mental health.
Folate in Pâte à tarte helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pâte à tarte supports digestive health.
Folate in Pâte à tarte promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pâte à tarte supports antioxidant protection.
Antioxidant Protection in Pâte à tarte helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pâte à tarte supports thyroid function.
Thyroid Function in Pâte à tarte helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pâte à tarte supports immune system health.
Immune System Support in Pâte à tarte enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pâte à tarte supports heart health.
Heart Health in Pâte à tarte helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pâte à tarte supports cancer prevention.
Cancer Prevention in Pâte à tarte helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pâte à tarte supports cognitive function.
Cognitive Function in Pâte à tarte may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pâte à tarte supports skin health.
Skin Health in Pâte à tarte helps protect the skin from UV damage and supports wound healing.
Selenium in Pâte à tarte supports reproductive health.
Reproductive Health in Pâte à tarte regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pâte à tarte provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pâte à tarte helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pâte à tarte supports fluid balance.
Maintains Fluid Balance in Pâte à tarte helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pâte à tarte supports nerve function.
Supports Nerve Function in Pâte à tarte helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pâte à tarte helps regulate blood pressure.
Regulates Blood Pressure in Pâte à tarte helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pâte à tarte supports muscle function.
Aids Muscle Function in Pâte à tarte helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pâte à tarte aids nutrient absorption.
Improves Nutrient Absorption in Pâte à tarte assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pâte à tarte helps balance pH levels.
Balances pH Levels in Pâte à tarte helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pâte à tarte supports bone health.
Supports Bone Health in Pâte à tarte helps retain calcium and prevent the loss of bone density over time.
How to burn 782 calories?
The amount of exercise required to burn off 154 gramme Pâte à tarte
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.