Fromage frank
Common Food
15.6
% from protein7.65
% from carbs7.65
% from fatNutrition Facts
More items Like Fromage frank
Cheddar frank
Common Food
Cóctel frank
Common Food
Frank Buns
PAS Yisroel
Cheese frank
Common Food
Steak Frank
Steak N' Shake
Frank Gifford
Ike's Love & Sandwiches
Friendly Frank
Friendly's
Jumbo Frank
Sparkletts
Frank Lloyd Wright
Ike's Love & Sandwiches
Kids Friendly Frank
Friendly's
Beef Frank Reuben
Izzy's
Beef Frank Sandwich
Izzy's
Beef Frank Furters
Kayem
Famous Beef Frank
Nathan's
Angus Beef Frank
Kwik Trip
Premium Uncured Beef Frank
Harvest Farms
Black Angus Beef Frank
Rastelli
Kids Steak Frank & Fries
Steak N' Shake
Steak Frank, Chili Cheese
Steak N' Shake
Fromage
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Fromage frank Nutrients FAQs
Nutrients
- Vitamin A:Fromage frank has 215.43 IU of Vitamin A.
- Vitamin B-12:Fromage frank has 0.5426 UG of Vitamin B-12.
- Vitamin B-6:Fromage frank has 0.0496 mg of Vitamin B-6.
- Vitamin C:Fromage frank has 9.7 mg of Vitamin C.
- Vitamin D:Fromage frank has 46.67 IU of Vitamin D.
- Vitamin K:Fromage frank has 0.65 UG of Vitamin K.
- Fromage frank has 230.3mg of Calcium.
- Fromage frank has 627.17mg of Sodium, Na.
- Fromage frank has 198.29mg of Potassium, K.
- Fromage frank has 0.6757mg of Iron.
What is the calorie content of Fromage frank?
A typical serving 63 gramme (63 grams) of Fromage frank contains approximately 190 calories.
You can check the exact calorie content by logging Fromage frank in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fromage frank have?
The amount of fat in Fromage frank depends on the ingredients and preparation method. On average, one serving 63 gramme (63 grams) of Fromage frank contains approximately 16.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fromage frank have?
The protein content in Fromage frank depends on the ingredients exists in it. On average, 63 gramme (63 grams) of Fromage frank contains approximately 7.38 grams of protein.
Know your exact protein requirement and how much protein you get from Fromage frank, Download Nutribit app for healthier you!
How much sugar does a Fromage frank have?
On average, 63 gramme (63 grams) contains about 2.15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fromage frank.
How Much carbohydrates (carbs) is in Fromage frank?
The amount of carbohydrates (carbs) in Fromage frank depends on its serving size and preparation. On average, 63 gramme (63 grams) contains about 3.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fromage frank.
How Much Fiber is in Fromage frank?
Fromage frank contains approximately 0 grams of fiber in 63 gramme (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fromage frank for healthier you!
What vitamins and minerals are in a Fromage frank?
Vitamins in Fromage frank:
Fromage frank contains following minerals:
General
Does Fromage frank contain caffeine?
Fromage frank does not contain any caffeine.
Does Fromage frank contain alcohol?
Fromage frank does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fromage frank?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fromage frank and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fromage frank quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fromage frank in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fromage frank and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fromage frank for free?
Yes! Since Fromage frank contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fromage frank with water tracking feature?
Nutribit automatically calculates the water content of Fromage frank and adds it to your daily hydration log. Simply log Fromage frank in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fromage frank as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fromage frank and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fromage frank nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fromage frank data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fromage frank
Calcium and Selenium in Fromage frank supports heart health.
Calcium in Fromage frank helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Fromage frank helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Vitamin B-12 in Fromage frank supports red blood cell production
Vitamin B12 in Fromage frank plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Fromage frank boosts energy levels
Vitamin B12 in Fromage frank aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Fromage frank promotes brain health
Vitamin B12 in Fromage frank supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Fromage frank aids in DNA synthesis
Vitamin B12 in Fromage frank is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Fromage frank improves mood and mental health
Vitamin B12 in Fromage frank helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Fromage frank supports bone health
Vitamin B12 in Fromage frank is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Fromage frank maintains healthy skin, hair, and nails
Vitamin B12 in Fromage frank contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Fromage frank prevents birth defects
Vitamin B12 in Fromage frank during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Fromage frank reduces risk of macular degeneration
Vitamin B12 in Fromage frank lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Fromage frank supports cardiovascular health
Vitamin B12 in Fromage frank helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Fromage frank supports bone health.
Calcium in Fromage frank is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fromage frank supports muscle function.
Calcium in Fromage frank plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fromage frank supports nerve transmission.
Calcium in Fromage frank is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fromage frank supports blood clotting.
Calcium in Fromage frank is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fromage frank supports hormonal secretion.
Calcium in Fromage frank regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fromage frank supports weight management.
Calcium in Fromage frank may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fromage frank supports dental health.
Calcium in Fromage frank strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fromage frank supports blood pressure regulation.
Calcium in Fromage frank, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Fromage frank supports antioxidant protection.
Antioxidant Protection in Fromage frank helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fromage frank supports thyroid function.
Thyroid Function in Fromage frank helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fromage frank supports immune system health.
Immune System Support in Fromage frank enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fromage frank supports cancer prevention.
Cancer Prevention in Fromage frank helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fromage frank supports cognitive function.
Cognitive Function in Fromage frank may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fromage frank supports skin health.
Skin Health in Fromage frank helps protect the skin from UV damage and supports wound healing.
Selenium in Fromage frank supports reproductive health.
Reproductive Health in Fromage frank regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fromage frank provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fromage frank helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Fromage frank supports fluid balance.
Maintains Fluid Balance in Fromage frank helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fromage frank supports nerve function.
Supports Nerve Function in Fromage frank helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fromage frank helps regulate blood pressure.
Regulates Blood Pressure in Fromage frank helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fromage frank supports muscle function.
Aids Muscle Function in Fromage frank helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fromage frank aids nutrient absorption.
Improves Nutrient Absorption in Fromage frank assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fromage frank helps balance pH levels.
Balances pH Levels in Fromage frank helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fromage frank supports bone health.
Supports Bone Health in Fromage frank helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 63 gramme Fromage frank
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.