Steak Frank
Steak N' Shake
13.44
% from protein33.07
% from carbs33.07
% from fatNutrition Facts
More items Like Steak Frank
Kids Steak Frank & Fries
Steak N' Shake
Steak Frank, Chili Cheese
Steak N' Shake
Steak n shake steakburger and fries
Common Food
Cheddar frank
Common Food
Cóctel frank
Common Food
Frank Buns
PAS Yisroel
Cheese frank
Common Food
Fromage frank
Common Food
Frank Gifford
Ike's Love & Sandwiches
Friendly Frank
Friendly's
Jumbo Frank
Sparkletts
Papas fritas pequeñas de steak n shake
Common Food
Steak 'N Broccoli
Night Hawk
Steak 'N Mac
Night Hawk
Steak 'N Fries
Night Hawk
Steak 'N Taters
Night Hawk
Shake 'n Bake
Kraft
Frank Lloyd Wright
Ike's Love & Sandwiches
Kids Friendly Frank
Friendly's
Beef Frank Reuben
Izzy's
Beef Frank Sandwich
Izzy's
Beef Frank Furters
Kayem
Famous Beef Frank
Nathan's
Steak Frank Nutrients FAQs
Nutrients
- Steak Frank has 1140mg of Sodium, Na.
What is the calorie content of Steak Frank?
A typical serving 1 Serving of Steak Frank contains approximately 390 calories.
You can check the exact calorie content by logging Steak Frank in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak Frank have?
The amount of fat in Steak Frank depends on the ingredients and preparation method. On average, one serving 1 Serving of Steak Frank contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak Frank have?
The protein content in Steak Frank depends on the ingredients exists in it. On average, 1 Serving of Steak Frank contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Steak Frank, Download Nutribit app for healthier you!
How much sugar does a Steak Frank have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak Frank.
How Much carbohydrates (carbs) is in Steak Frank?
The amount of carbohydrates (carbs) in Steak Frank depends on its serving size and preparation. On average, 1 Serving contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak Frank.
How Much Fiber is in Steak Frank?
Steak Frank contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak Frank for healthier you!
What vitamins and minerals are in a Steak Frank?
Steak Frank contains following minerals:
General
Does Steak Frank contain caffeine?
Steak Frank does not contain any caffeine.
Does Steak Frank contain alcohol?
Steak Frank does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak Frank?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak Frank and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak Frank quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak Frank in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak Frank and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak Frank for free?
Yes! Since Steak Frank contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak Frank with water tracking feature?
Nutribit automatically calculates the water content of Steak Frank and adds it to your daily hydration log. Simply log Steak Frank in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak Frank as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak Frank and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak Frank nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak Frank data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak Frank
Protein in Steak Frank supports building and repairing tissues.
Builds and repairs tissues in Steak Frank is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak Frank supports immune function.
Supports immune function in Steak Frank is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak Frank helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak Frank is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak Frank provides energy.
Provides energy in Steak Frank can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak Frank supports muscle growth and strength.
Supports muscle growth and strength in Steak Frank is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak Frank helps in weight management.
Helps in weight management in Steak Frank promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak Frank aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak Frank is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak Frank supports bone health.
Supports bone health in Steak Frank plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak Frank improves skin, hair, and nails.
Improves skin, hair, and nails in Steak Frank is essential for the health and growth of hair, skin, and nails.
Protein in Steak Frank regulates blood sugar levels.
Regulates blood sugar levels in Steak Frank helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Steak Frank supports fluid balance.
Maintains Fluid Balance in Steak Frank helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak Frank supports nerve function.
Supports Nerve Function in Steak Frank helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak Frank helps regulate blood pressure.
Regulates Blood Pressure in Steak Frank helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak Frank supports muscle function.
Aids Muscle Function in Steak Frank helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak Frank aids nutrient absorption.
Improves Nutrient Absorption in Steak Frank assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak Frank helps balance pH levels.
Balances pH Levels in Steak Frank helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak Frank supports bone health.
Supports Bone Health in Steak Frank helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 Serving Steak Frank
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.