Gâteau forêt noire
Common Food
5.87
% from protein39.67
% from carbs39.67
% from fatNutrition Facts
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Gâteau forêt noire Nutrients FAQs
Nutrients
- Vitamin A:Gâteau forêt noire has 1697.8 IU of Vitamin A.
- Vitamin B-12:Gâteau forêt noire has 0.2842 UG of Vitamin B-12.
- Vitamin B-6:Gâteau forêt noire has 0.103 mg of Vitamin B-6.
- Vitamin C:Gâteau forêt noire has 2.5463 mg of Vitamin C.
- Vitamin D:Gâteau forêt noire has 55.9647 IU of Vitamin D.
- Gâteau forêt noire has 120.478mg of Calcium.
- Gâteau forêt noire has 339.101mg of Sodium, Na.
- Gâteau forêt noire has 226.0075mg of Potassium, K.
- Gâteau forêt noire has 4.5015mg of Iron.
What is the calorie content of Gâteau forêt noire?
A typical serving 248.81 gramme (248.81 grams) of Gâteau forêt noire contains approximately 539 calories.
You can check the exact calorie content by logging Gâteau forêt noire in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau forêt noire have?
The amount of fat in Gâteau forêt noire depends on the ingredients and preparation method. On average, one serving 248.81 gramme (248.81 grams) of Gâteau forêt noire contains approximately 32.98 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau forêt noire have?
The protein content in Gâteau forêt noire depends on the ingredients exists in it. On average, 248.81 gramme (248.81 grams) of Gâteau forêt noire contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau forêt noire, Download Nutribit app for healthier you!
How much sugar does a Gâteau forêt noire have?
On average, 248.81 gramme (248.81 grams) contains about 29.32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau forêt noire.
How Much carbohydrates (carbs) is in Gâteau forêt noire?
The amount of carbohydrates (carbs) in Gâteau forêt noire depends on its serving size and preparation. On average, 248.81 gramme (248.81 grams) contains about 54.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau forêt noire.
How Much Fiber is in Gâteau forêt noire?
Gâteau forêt noire contains approximately 2.66 grams of fiber in 248.81 gramme (248.81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau forêt noire for healthier you!
What vitamins and minerals are in a Gâteau forêt noire?
Vitamins in Gâteau forêt noire:
Gâteau forêt noire contains following minerals:
General
Does Gâteau forêt noire contain caffeine?
Gâteau forêt noire does not contain any caffeine.
Does Gâteau forêt noire contain alcohol?
Gâteau forêt noire contains approximately 0g of alcohol in 248.81 gramme (248.81 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Gâteau forêt noire?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau forêt noire and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau forêt noire quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau forêt noire in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau forêt noire and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau forêt noire for free?
Yes! Since Gâteau forêt noire contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau forêt noire with water tracking feature?
Nutribit automatically calculates the water content of Gâteau forêt noire and adds it to your daily hydration log. Simply log Gâteau forêt noire in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau forêt noire as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau forêt noire and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau forêt noire nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau forêt noire data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau forêt noire
Protein and Vitamin A in Gâteau forêt noire supports bone health.
Protein in Gâteau forêt noire plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Gâteau forêt noire contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Gâteau forêt noire provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau forêt noire are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau forêt noire supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau forêt noire aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau forêt noire helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau forêt noire help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau forêt noire helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau forêt noire can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau forêt noire aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau forêt noire help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau forêt noire enhances brain function and helps improve memory and focus.
Glucose from Gâteau forêt noire is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau forêt noire boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau forêt noire provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau forêt noire promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau forêt noire serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau forêt noire improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau forêt noire support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau forêt noire helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau forêt noire, help regulate blood pressure and reduce hypertension risk.
Protein in Gâteau forêt noire supports building and repairing tissues.
Builds and repairs tissues in Gâteau forêt noire is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gâteau forêt noire supports immune function.
Supports immune function in Gâteau forêt noire is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gâteau forêt noire helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gâteau forêt noire is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gâteau forêt noire provides energy.
Provides energy in Gâteau forêt noire can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gâteau forêt noire supports muscle growth and strength.
Supports muscle growth and strength in Gâteau forêt noire is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gâteau forêt noire helps in weight management.
Helps in weight management in Gâteau forêt noire promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gâteau forêt noire aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gâteau forêt noire is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gâteau forêt noire improves skin, hair, and nails.
Improves skin, hair, and nails in Gâteau forêt noire is essential for the health and growth of hair, skin, and nails.
Protein in Gâteau forêt noire regulates blood sugar levels.
Regulates blood sugar levels in Gâteau forêt noire helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Gâteau forêt noire supports eye health.
Vitamin A in Gâteau forêt noire is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gâteau forêt noire boosts immune function.
Vitamin A in Gâteau forêt noire helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gâteau forêt noire promotes healthy skin.
Vitamin A in Gâteau forêt noire supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gâteau forêt noire enhances reproductive health.
Vitamin A in Gâteau forêt noire plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gâteau forêt noire reduces the risk of certain cancers.
Vitamin A in Gâteau forêt noire helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gâteau forêt noire promotes healthy development during pregnancy.
Vitamin A in Gâteau forêt noire is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gâteau forêt noire maintains healthy mucous membranes.
Vitamin A in Gâteau forêt noire helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gâteau forêt noire improves wound healing.
Vitamin A in Gâteau forêt noire promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gâteau forêt noire may reduce the risk of macular degeneration.
Vitamin A in Gâteau forêt noire, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Gâteau forêt noire supports antioxidant protection.
Antioxidant Protection in Gâteau forêt noire helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau forêt noire supports thyroid function.
Thyroid Function in Gâteau forêt noire helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau forêt noire supports immune system health.
Immune System Support in Gâteau forêt noire enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau forêt noire supports heart health.
Heart Health in Gâteau forêt noire helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau forêt noire supports cancer prevention.
Cancer Prevention in Gâteau forêt noire helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau forêt noire supports cognitive function.
Cognitive Function in Gâteau forêt noire may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau forêt noire supports skin health.
Skin Health in Gâteau forêt noire helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau forêt noire supports reproductive health.
Reproductive Health in Gâteau forêt noire regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau forêt noire provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau forêt noire helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 539 calories?
The amount of exercise required to burn off 248.81 gramme Gâteau forêt noire
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.