Yaourt à la cerise noire

Common Food

18.45

% from protein

79.66

% from carbs

79.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 0.6 mg
0%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.2 g
0.1%

Sugars 0.2 g
0.4%

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.5 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.5 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Yaourt à la cerise noire Nutrients FAQs

Nutrients

What is the calorie content of Yaourt à la cerise noire?

A typical serving 100 grammes (100 grams) of Yaourt à la cerise noire contains approximately 95 calories.

You can check the exact calorie content by logging Yaourt à la cerise noire in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yaourt à la cerise noire have?

The amount of fat in Yaourt à la cerise noire depends on the ingredients and preparation method. On average, one serving 100 grammes (100 grams) of Yaourt à la cerise noire contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yaourt à la cerise noire have?

The protein content in Yaourt à la cerise noire depends on the ingredients exists in it. On average, 100 grammes (100 grams) of Yaourt à la cerise noire contains approximately 4.4 grams of protein.

Know your exact protein requirement and how much protein you get from Yaourt à la cerise noire, Download Nutribit app for healthier you!

How much sugar does a Yaourt à la cerise noire have?

On average, 100 grammes (100 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yaourt à la cerise noire.

How Much carbohydrates (carbs) is in Yaourt à la cerise noire?

The amount of carbohydrates (carbs) in Yaourt à la cerise noire depends on its serving size and preparation. On average, 100 grammes (100 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yaourt à la cerise noire.

How Much Fiber is in Yaourt à la cerise noire?

Yaourt à la cerise noire contains approximately 0 grams of fiber in 100 grammes (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yaourt à la cerise noire for healthier you!

What vitamins and minerals are in a Yaourt à la cerise noire?

Vitamins in Yaourt à la cerise noire:

  • Vitamin A:Yaourt à la cerise noire has 12 IU of Vitamin A.
  • Vitamin B-12:Yaourt à la cerise noire has 0.47 UG of Vitamin B-12.
  • Vitamin B-6:Yaourt à la cerise noire has 0.04 mg of Vitamin B-6.
  • Vitamin C:Yaourt à la cerise noire has 0.7 mg of Vitamin C.
  • Vitamin D:Yaourt à la cerise noire has 52 IU of Vitamin D.

Yaourt à la cerise noire contains following minerals:

  • Yaourt à la cerise noire has 152mg of Calcium.
  • Yaourt à la cerise noire has 58mg of Sodium, Na.
  • Yaourt à la cerise noire has 194mg of Potassium, K.
  • Yaourt à la cerise noire has 0.07mg of Iron.

General

Does Yaourt à la cerise noire contain caffeine?

Yaourt à la cerise noire does not contain any caffeine.

Does Yaourt à la cerise noire contain alcohol?

Yaourt à la cerise noire does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yaourt à la cerise noire?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yaourt à la cerise noire and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yaourt à la cerise noire quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yaourt à la cerise noire in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yaourt à la cerise noire and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yaourt à la cerise noire for free?

Yes! Since Yaourt à la cerise noire contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yaourt à la cerise noire with water tracking feature?

Nutribit automatically calculates the water content of Yaourt à la cerise noire and adds it to your daily hydration log. Simply log Yaourt à la cerise noire in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yaourt à la cerise noire as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yaourt à la cerise noire and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yaourt à la cerise noire nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yaourt à la cerise noire data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yaourt à la cerise noire

Vitamin B-12 in Yaourt à la cerise noire supports red blood cell production

Vitamin B12 in Yaourt à la cerise noire plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Yaourt à la cerise noire boosts energy levels

Vitamin B12 in Yaourt à la cerise noire aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Yaourt à la cerise noire promotes brain health

Vitamin B12 in Yaourt à la cerise noire supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Yaourt à la cerise noire aids in DNA synthesis

Vitamin B12 in Yaourt à la cerise noire is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Yaourt à la cerise noire improves mood and mental health

Vitamin B12 in Yaourt à la cerise noire helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Yaourt à la cerise noire supports bone health

Vitamin B12 in Yaourt à la cerise noire is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Yaourt à la cerise noire maintains healthy skin, hair, and nails

Vitamin B12 in Yaourt à la cerise noire contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Yaourt à la cerise noire prevents birth defects

Vitamin B12 in Yaourt à la cerise noire during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Yaourt à la cerise noire reduces risk of macular degeneration

Vitamin B12 in Yaourt à la cerise noire lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Yaourt à la cerise noire supports cardiovascular health

Vitamin B12 in Yaourt à la cerise noire helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Yaourt à la cerise noire supports bone health.

Calcium in Yaourt à la cerise noire is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yaourt à la cerise noire supports muscle function.

Calcium in Yaourt à la cerise noire plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yaourt à la cerise noire supports heart health.

Calcium in Yaourt à la cerise noire helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yaourt à la cerise noire supports nerve transmission.

Calcium in Yaourt à la cerise noire is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yaourt à la cerise noire supports blood clotting.

Calcium in Yaourt à la cerise noire is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yaourt à la cerise noire supports hormonal secretion.

Calcium in Yaourt à la cerise noire regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yaourt à la cerise noire supports weight management.

Calcium in Yaourt à la cerise noire may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yaourt à la cerise noire supports dental health.

Calcium in Yaourt à la cerise noire strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yaourt à la cerise noire supports blood pressure regulation.

Calcium in Yaourt à la cerise noire, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 95 calories?

The amount of exercise required to burn off 100 grammes Yaourt à la cerise noire

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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