Gâteau

Common Food

3

% from protein

56.49

% from carbs

56.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 67 g(67g)
Amount per serving
Calories
262
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
9.8%

Polyunsaturated 4.3 g

Monounsaturated 5.1 g

Cholesterol 50.3 mg
16.8%

Sodium, Na 180.2 mg
7.8%

Potassium, K 35.5 mg
0.8%

Total Carbohydrates 37.7 g
13.7%

Fiber 0.2 g
0.7%

Sugars 28 g
56%

Protein 2 g
4%

Water 14.8 g

Vitamin A 72.4 IU

Retinol 21.4 UG

Vitamin A, RAE 21.4 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.8 mg

Vitamin D 10.7 IU

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 1.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 69.7 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 18.1 UG

Folic acid 12.1 UG

Folate, food 6 UG

Folate, DFE 26.8 UG

Vitamin B-12 0.1 UG

Choline, total 40.9 mg

Vitamin K (phylloquinone) 4.6 UG

Calcium 41.5 mg

Iron 0.7 mg

Magnesium 4 mg

Phosphorus, P 95.8 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 3.7 UG

Ash 0.5 g

Theobromine 0 mg

Energy 1096.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.3 g

SFA 18:0 0.6 g

MUFA 18:1 5 g

PUFA 18:2 4 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 13:0 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.5 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Hydroxyproline 0 g

Gâteau Nutrients FAQs

Nutrients

What is the calorie content of Gâteau?

A typical serving 1 part (67 grams) of Gâteau contains approximately 262 calories.

You can check the exact calorie content by logging Gâteau in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau have?

The amount of fat in Gâteau depends on the ingredients and preparation method. On average, one serving 1 part (67 grams) of Gâteau contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau have?

The protein content in Gâteau depends on the ingredients exists in it. On average, 1 part (67 grams) of Gâteau contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Gâteau, Download Nutribit app for healthier you!

How much sugar does a Gâteau have?

On average, 1 part (67 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau.

How Much carbohydrates (carbs) is in Gâteau?

The amount of carbohydrates (carbs) in Gâteau depends on its serving size and preparation. On average, 1 part (67 grams) contains about 37.65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteau.

How Much Fiber is in Gâteau?

Gâteau contains approximately 0.2 grams of fiber in 1 part (67 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau for healthier you!

What vitamins and minerals are in a Gâteau?

Vitamins in Gâteau:

  • Vitamin A:Gâteau has 72.36 IU of Vitamin A.
  • Vitamin B-12:Gâteau has 0.1005 UG of Vitamin B-12.
  • Vitamin B-6:Gâteau has 0.0288 mg of Vitamin B-6.
  • Vitamin D:Gâteau has 10.72 IU of Vitamin D.

Gâteau contains following minerals:

  • Gâteau has 41.54mg of Calcium.
  • Gâteau has 180.23mg of Sodium, Na.
  • Gâteau has 35.51mg of Potassium, K.
  • Gâteau has 0.7169mg of Iron.

General

Does Gâteau contain caffeine?

Gâteau does not contain any caffeine.

Does Gâteau contain alcohol?

Gâteau does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gâteau?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau for free?

Yes! Since Gâteau contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau with water tracking feature?

Nutribit automatically calculates the water content of Gâteau and adds it to your daily hydration log. Simply log Gâteau in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteau

How to burn 262 calories?

The amount of exercise required to burn off 1 part Gâteau

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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