Glace à la gousse de vanille

Common Food

6.75

% from protein

45.51

% from carbs

45.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 132 g(132g)
Amount per serving
Calories
273.2
% Daily value*

Total Fat 14.5 g
22.3%

Saturated 9 g
44.8%

Polyunsaturated 0.6 g

Monounsaturated 3.9 g

Cholesterol 58.1 mg
19.4%

Sodium, Na 105.6 mg
4.6%

Potassium, K 262.7 mg
5.6%

Total Carbohydrates 31.2 g
11.3%

Fiber 0.9 g
3.3%

Sugars 28 g
56%

Protein 4.6 g
9.2%

Water 80.5 g

Vitamin A 555.7 IU

Retinol 153.1 UG

Vitamin A, RAE 155.8 UG

Carotene, beta 25.1 UG

Carotene, alpha 0 UG

Vitamin E 0.4 mg

Vitamin D 10.6 IU

Vitamin D3 (cholecalciferol) 0.3 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.8 mg

Thiamin 0.1 mg

Riboflavin 0.3 mg

Niacin 0.2 mg

Pantothenic acid 0.8 mg

Vitamin B-6 0.1 mg

Folate 6.6 UG

Folic acid 0 UG

Folate, food 6.6 UG

Folate, DFE 6.6 UG

Vitamin B-12 0.5 UG

Choline, total 34.3 mg

Vitamin K (phylloquinone) 0.4 UG

Calcium 169 mg

Iron 0.1 mg

Magnesium 18.5 mg

Phosphorus, P 138.6 mg

Zinc 0.9 mg

Copper 0 mg

Fluoride, F 20.3 UG

Manganese, Mn 0 mg

Selenium 2.4 UG

Ash 1.2 g

Theobromine 0 mg

Energy 1145.8 kJ

SFA 4:0 0.5 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.4 g

SFA 14:0 1.5 g

SFA 16:0 4 g

SFA 18:0 1.7 g

SFA 20:0 0 g

MUFA 18:1 3.6 g

PUFA 18:2 0.4 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

SFA 13:0 0 g

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.3 g

Leucine 0.4 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 0.9 g

Glycine 0.1 g

Proline 0.4 g

Serine 0.2 g

Glace à la gousse de vanille Nutrients FAQs

Nutrients

What is the calorie content of Glace à la gousse de vanille?

A typical serving 1 tasse (132 grams) of Glace à la gousse de vanille contains approximately 273 calories.

You can check the exact calorie content by logging Glace à la gousse de vanille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Glace à la gousse de vanille have?

The amount of fat in Glace à la gousse de vanille depends on the ingredients and preparation method. On average, one serving 1 tasse (132 grams) of Glace à la gousse de vanille contains approximately 14.52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Glace à la gousse de vanille have?

The protein content in Glace à la gousse de vanille depends on the ingredients exists in it. On average, 1 tasse (132 grams) of Glace à la gousse de vanille contains approximately 4.62 grams of protein.

Know your exact protein requirement and how much protein you get from Glace à la gousse de vanille, Download Nutribit app for healthier you!

How much sugar does a Glace à la gousse de vanille have?

On average, 1 tasse (132 grams) contains about 28.01 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Glace à la gousse de vanille.

How Much carbohydrates (carbs) is in Glace à la gousse de vanille?

The amount of carbohydrates (carbs) in Glace à la gousse de vanille depends on its serving size and preparation. On average, 1 tasse (132 grams) contains about 31.15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Glace à la gousse de vanille.

How Much Fiber is in Glace à la gousse de vanille?

Glace à la gousse de vanille contains approximately 0.92 grams of fiber in 1 tasse (132 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Glace à la gousse de vanille for healthier you!

What vitamins and minerals are in a Glace à la gousse de vanille?

Vitamins in Glace à la gousse de vanille:

  • Vitamin A:Glace à la gousse de vanille has 555.72 IU of Vitamin A.
  • Vitamin B-12:Glace à la gousse de vanille has 0.5148 UG of Vitamin B-12.
  • Vitamin B-6:Glace à la gousse de vanille has 0.0634 mg of Vitamin B-6.
  • Vitamin C:Glace à la gousse de vanille has 0.792 mg of Vitamin C.
  • Vitamin D:Glace à la gousse de vanille has 10.56 IU of Vitamin D.

Glace à la gousse de vanille contains following minerals:

  • Glace à la gousse de vanille has 168.96mg of Calcium.
  • Glace à la gousse de vanille has 105.6mg of Sodium, Na.
  • Glace à la gousse de vanille has 262.68mg of Potassium, K.
  • Glace à la gousse de vanille has 0.1188mg of Iron.

General

Does Glace à la gousse de vanille contain caffeine?

Glace à la gousse de vanille does not contain any caffeine.

Does Glace à la gousse de vanille contain alcohol?

Glace à la gousse de vanille does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Glace à la gousse de vanille?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glace à la gousse de vanille and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Glace à la gousse de vanille quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Glace à la gousse de vanille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glace à la gousse de vanille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Glace à la gousse de vanille for free?

Yes! Since Glace à la gousse de vanille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Glace à la gousse de vanille with water tracking feature?

Nutribit automatically calculates the water content of Glace à la gousse de vanille and adds it to your daily hydration log. Simply log Glace à la gousse de vanille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Glace à la gousse de vanille as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Glace à la gousse de vanille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Glace à la gousse de vanille nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Glace à la gousse de vanille data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Glace à la gousse de vanille

Vitamin B-12 in Glace à la gousse de vanille supports red blood cell production

Vitamin B12 in Glace à la gousse de vanille plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Glace à la gousse de vanille boosts energy levels

Vitamin B12 in Glace à la gousse de vanille aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Glace à la gousse de vanille promotes brain health

Vitamin B12 in Glace à la gousse de vanille supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Glace à la gousse de vanille aids in DNA synthesis

Vitamin B12 in Glace à la gousse de vanille is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Glace à la gousse de vanille improves mood and mental health

Vitamin B12 in Glace à la gousse de vanille helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Glace à la gousse de vanille supports bone health

Vitamin B12 in Glace à la gousse de vanille is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Glace à la gousse de vanille maintains healthy skin, hair, and nails

Vitamin B12 in Glace à la gousse de vanille contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Glace à la gousse de vanille prevents birth defects

Vitamin B12 in Glace à la gousse de vanille during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Glace à la gousse de vanille reduces risk of macular degeneration

Vitamin B12 in Glace à la gousse de vanille lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Glace à la gousse de vanille supports cardiovascular health

Vitamin B12 in Glace à la gousse de vanille helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Glace à la gousse de vanille supports bone health.

Calcium in Glace à la gousse de vanille is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Glace à la gousse de vanille supports muscle function.

Calcium in Glace à la gousse de vanille plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Glace à la gousse de vanille supports heart health.

Calcium in Glace à la gousse de vanille helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Glace à la gousse de vanille supports nerve transmission.

Calcium in Glace à la gousse de vanille is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Glace à la gousse de vanille supports blood clotting.

Calcium in Glace à la gousse de vanille is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Glace à la gousse de vanille supports hormonal secretion.

Calcium in Glace à la gousse de vanille regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Glace à la gousse de vanille supports weight management.

Calcium in Glace à la gousse de vanille may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Glace à la gousse de vanille supports dental health.

Calcium in Glace à la gousse de vanille strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Glace à la gousse de vanille supports blood pressure regulation.

Calcium in Glace à la gousse de vanille, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 273 calories?

The amount of exercise required to burn off 1 tasse Glace à la gousse de vanille

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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