Glace à la menthe

Common Food

6.36

% from protein

45.69

% from carbs

45.69

% from fat
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Nutrition Facts

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Serving size
In 138 g(138g)
Amount per serving
Calories
302
% Daily value*

Total Fat 16.3 g
25.1%

Saturated 10 g
50.1%

Polyunsaturated 0.7 g

Monounsaturated 4.5 g

Cholesterol 58.1 mg
19.4%

Sodium, Na 106.3 mg
4.6%

Potassium, K 284.6 mg
6.1%

Total Carbohydrates 35 g
12.7%

Fiber 1.3 g
4.6%

Sugars 31.3 g
62.6%

Protein 4.9 g
9.7%

Water 80.6 g

Caffeine 3.7 mg

Vitamin A 555.7 IU

Retinol 153.1 UG

Vitamin A, RAE 155.8 UG

Carotene, beta 25.1 UG

Carotene, alpha 0 UG

Vitamin E 0.4 mg

Vitamin D 10.6 IU

Vitamin D3 (cholecalciferol) 0.3 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.1 UG

Vitamin C 0.8 mg

Thiamin 0.1 mg

Riboflavin 0.3 mg

Niacin 0.2 mg

Pantothenic acid 0.8 mg

Vitamin B-6 0.1 mg

Folate 7.4 UG

Folic acid 0 UG

Folate, food 7.4 UG

Folate, DFE 7.4 UG

Vitamin B-12 0.5 UG

Choline, total 35.6 mg

Vitamin K (phylloquinone) 0.7 UG

Calcium 170.9 mg

Iron 0.3 mg

Magnesium 25.4 mg

Phosphorus, P 146.5 mg

Zinc 1 mg

Copper 0.1 mg

Fluoride, F 20.3 UG

Manganese, Mn 0.1 mg

Selenium 2.6 UG

Ash 1.3 g

Theobromine 29.2 mg

Energy 1266.2 kJ

SFA 4:0 0.5 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.4 g

SFA 14:0 1.5 g

SFA 16:0 4.5 g

SFA 18:0 2.3 g

SFA 20:0 0 g

MUFA 18:1 4.2 g

PUFA 18:2 0.4 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.3 g

Leucine 0.4 g

Lysine 0.4 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.4 g

Glutamic acid 0.9 g

Glycine 0.1 g

Proline 0.4 g

Serine 0.2 g

Glace à la menthe Nutrients FAQs

Nutrients

What is the calorie content of Glace à la menthe?

A typical serving 1 tasse (138 grams) of Glace à la menthe contains approximately 302 calories.

You can check the exact calorie content by logging Glace à la menthe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Glace à la menthe have?

The amount of fat in Glace à la menthe depends on the ingredients and preparation method. On average, one serving 1 tasse (138 grams) of Glace à la menthe contains approximately 16.32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Glace à la menthe have?

The protein content in Glace à la menthe depends on the ingredients exists in it. On average, 1 tasse (138 grams) of Glace à la menthe contains approximately 4.87 grams of protein.

Know your exact protein requirement and how much protein you get from Glace à la menthe, Download Nutribit app for healthier you!

How much sugar does a Glace à la menthe have?

On average, 1 tasse (138 grams) contains about 31.28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Glace à la menthe.

How Much carbohydrates (carbs) is in Glace à la menthe?

The amount of carbohydrates (carbs) in Glace à la menthe depends on its serving size and preparation. On average, 1 tasse (138 grams) contains about 34.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Glace à la menthe.

How Much Fiber is in Glace à la menthe?

Glace à la menthe contains approximately 1.28 grams of fiber in 1 tasse (138 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Glace à la menthe for healthier you!

What vitamins and minerals are in a Glace à la menthe?

Vitamins in Glace à la menthe:

  • Vitamin A:Glace à la menthe has 555.72 IU of Vitamin A.
  • Vitamin B-12:Glace à la menthe has 0.5148 UG of Vitamin B-12.
  • Vitamin B-6:Glace à la menthe has 0.0655 mg of Vitamin B-6.
  • Vitamin C:Glace à la menthe has 0.792 mg of Vitamin C.
  • Vitamin D:Glace à la menthe has 10.56 IU of Vitamin D.

Glace à la menthe contains following minerals:

  • Glace à la menthe has 170.88mg of Calcium.
  • Glace à la menthe has 106.26mg of Sodium, Na.
  • Glace à la menthe has 284.58mg of Potassium, K.
  • Glace à la menthe has 0.3066mg of Iron.

General

Does Glace à la menthe contain caffeine?

Glace à la menthe contains approximately 4 mg of caffeine in 1 tasse (138 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Glace à la menthe contain alcohol?

Glace à la menthe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Glace à la menthe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glace à la menthe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Glace à la menthe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Glace à la menthe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glace à la menthe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Glace à la menthe for free?

Yes! Since Glace à la menthe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Glace à la menthe with water tracking feature?

Nutribit automatically calculates the water content of Glace à la menthe and adds it to your daily hydration log. Simply log Glace à la menthe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Glace à la menthe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Glace à la menthe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Glace à la menthe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Glace à la menthe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Glace à la menthe

Vitamin B-12 in Glace à la menthe supports red blood cell production

Vitamin B12 in Glace à la menthe plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Glace à la menthe boosts energy levels

Vitamin B12 in Glace à la menthe aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Glace à la menthe promotes brain health

Vitamin B12 in Glace à la menthe supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Glace à la menthe aids in DNA synthesis

Vitamin B12 in Glace à la menthe is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Glace à la menthe improves mood and mental health

Vitamin B12 in Glace à la menthe helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Glace à la menthe supports bone health

Vitamin B12 in Glace à la menthe is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Glace à la menthe maintains healthy skin, hair, and nails

Vitamin B12 in Glace à la menthe contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Glace à la menthe prevents birth defects

Vitamin B12 in Glace à la menthe during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Glace à la menthe reduces risk of macular degeneration

Vitamin B12 in Glace à la menthe lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Glace à la menthe supports cardiovascular health

Vitamin B12 in Glace à la menthe helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Glace à la menthe supports bone health.

Calcium in Glace à la menthe is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Glace à la menthe supports muscle function.

Calcium in Glace à la menthe plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Glace à la menthe supports heart health.

Calcium in Glace à la menthe helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Glace à la menthe supports nerve transmission.

Calcium in Glace à la menthe is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Glace à la menthe supports blood clotting.

Calcium in Glace à la menthe is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Glace à la menthe supports hormonal secretion.

Calcium in Glace à la menthe regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Glace à la menthe supports weight management.

Calcium in Glace à la menthe may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Glace à la menthe supports dental health.

Calcium in Glace à la menthe strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Glace à la menthe supports blood pressure regulation.

Calcium in Glace à la menthe, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 302 calories?

The amount of exercise required to burn off 1 tasse Glace à la menthe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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