Glace légère à la vanille
Common Food
10.6
% from protein65.31
% from carbs65.31
% from fatNutrition Facts
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Pastry, Light, Cream-filled
Glace légère à la vanille Nutrients FAQs
Nutrients
- Vitamin A:Glace légère à la vanille has 680.96 IU of Vitamin A.
- Vitamin B-12:Glace légère à la vanille has 0.7144 UG of Vitamin B-12.
- Vitamin B-6:Glace légère à la vanille has 0.0684 mg of Vitamin B-6.
- Vitamin C:Glace légère à la vanille has 1.824 mg of Vitamin C.
- Vitamin D:Glace légère à la vanille has 6.08 IU of Vitamin D.
- Glace légère à la vanille has 244.72mg of Calcium.
- Glace légère à la vanille has 112.48mg of Sodium, Na.
- Glace légère à la vanille has 316.16mg of Potassium, K.
- Glace légère à la vanille has 0.2888mg of Iron.
What is the calorie content of Glace légère à la vanille?
A typical serving 152 gramme (152 grams) of Glace légère à la vanille contains approximately 274 calories.
You can check the exact calorie content by logging Glace légère à la vanille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Glace légère à la vanille have?
The amount of fat in Glace légère à la vanille depends on the ingredients and preparation method. On average, one serving 152 gramme (152 grams) of Glace légère à la vanille contains approximately 7.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Glace légère à la vanille have?
The protein content in Glace légère à la vanille depends on the ingredients exists in it. On average, 152 gramme (152 grams) of Glace légère à la vanille contains approximately 7.27 grams of protein.
Know your exact protein requirement and how much protein you get from Glace légère à la vanille, Download Nutribit app for healthier you!
How much sugar does a Glace légère à la vanille have?
On average, 152 gramme (152 grams) contains about 33.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Glace légère à la vanille.
How Much carbohydrates (carbs) is in Glace légère à la vanille?
The amount of carbohydrates (carbs) in Glace légère à la vanille depends on its serving size and preparation. On average, 152 gramme (152 grams) contains about 44.78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Glace légère à la vanille.
How Much Fiber is in Glace légère à la vanille?
Glace légère à la vanille contains approximately 0.46 grams of fiber in 152 gramme (152 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Glace légère à la vanille for healthier you!
What vitamins and minerals are in a Glace légère à la vanille?
Vitamins in Glace légère à la vanille:
Glace légère à la vanille contains following minerals:
General
Does Glace légère à la vanille contain caffeine?
Glace légère à la vanille does not contain any caffeine.
Does Glace légère à la vanille contain alcohol?
Glace légère à la vanille does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Glace légère à la vanille?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glace légère à la vanille and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Glace légère à la vanille quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Glace légère à la vanille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glace légère à la vanille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Glace légère à la vanille for free?
Yes! Since Glace légère à la vanille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Glace légère à la vanille with water tracking feature?
Nutribit automatically calculates the water content of Glace légère à la vanille and adds it to your daily hydration log. Simply log Glace légère à la vanille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Glace légère à la vanille as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Glace légère à la vanille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Glace légère à la vanille nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Glace légère à la vanille data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Glace légère à la vanille
Total Carbohydrates in Glace légère à la vanille provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Glace légère à la vanille are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Glace légère à la vanille supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Glace légère à la vanille aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Glace légère à la vanille helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Glace légère à la vanille help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Glace légère à la vanille helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Glace légère à la vanille can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Glace légère à la vanille aids weight management by helping you feel full longer.
Fiber-rich carbs from Glace légère à la vanille help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Glace légère à la vanille enhances brain function and helps improve memory and focus.
Glucose from Glace légère à la vanille is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Glace légère à la vanille boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Glace légère à la vanille provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Glace légère à la vanille promotes gut health by feeding beneficial gut bacteria.
Fiber in Glace légère à la vanille serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Glace légère à la vanille improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Glace légère à la vanille support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Glace légère à la vanille helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Glace légère à la vanille, help regulate blood pressure and reduce hypertension risk.
Vitamin B-12 in Glace légère à la vanille supports red blood cell production
Vitamin B12 in Glace légère à la vanille plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Glace légère à la vanille boosts energy levels
Vitamin B12 in Glace légère à la vanille aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Glace légère à la vanille promotes brain health
Vitamin B12 in Glace légère à la vanille supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Glace légère à la vanille aids in DNA synthesis
Vitamin B12 in Glace légère à la vanille is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Glace légère à la vanille improves mood and mental health
Vitamin B12 in Glace légère à la vanille helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Glace légère à la vanille supports bone health
Vitamin B12 in Glace légère à la vanille is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Glace légère à la vanille maintains healthy skin, hair, and nails
Vitamin B12 in Glace légère à la vanille contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Glace légère à la vanille prevents birth defects
Vitamin B12 in Glace légère à la vanille during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Glace légère à la vanille reduces risk of macular degeneration
Vitamin B12 in Glace légère à la vanille lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Glace légère à la vanille supports cardiovascular health
Vitamin B12 in Glace légère à la vanille helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Glace légère à la vanille supports bone health.
Calcium in Glace légère à la vanille is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Glace légère à la vanille supports muscle function.
Calcium in Glace légère à la vanille plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Glace légère à la vanille supports heart health.
Calcium in Glace légère à la vanille helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Glace légère à la vanille supports nerve transmission.
Calcium in Glace légère à la vanille is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Glace légère à la vanille supports blood clotting.
Calcium in Glace légère à la vanille is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Glace légère à la vanille supports hormonal secretion.
Calcium in Glace légère à la vanille regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Glace légère à la vanille supports weight management.
Calcium in Glace légère à la vanille may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Glace légère à la vanille supports dental health.
Calcium in Glace légère à la vanille strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Glace légère à la vanille supports blood pressure regulation.
Calcium in Glace légère à la vanille, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 274 calories?
The amount of exercise required to burn off 152 gramme Glace légère à la vanille
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.