Gnocchi au pesto
Common Food
11.42
% from protein49.36
% from carbs49.36
% from fatNutrition Facts
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Gnocchi au pesto Nutrients FAQs
Nutrients
- Vitamin A:Gnocchi au pesto has 422.8741 IU of Vitamin A.
- Vitamin B-12:Gnocchi au pesto has 0.2853 UG of Vitamin B-12.
- Vitamin B-6:Gnocchi au pesto has 0.2726 mg of Vitamin B-6.
- Vitamin C:Gnocchi au pesto has 9.7656 mg of Vitamin C.
- Vitamin D:Gnocchi au pesto has 11.1447 IU of Vitamin D.
- Vitamin K:Gnocchi au pesto has 0.9956 UG of Vitamin K.
- Gnocchi au pesto has 146.2596mg of Calcium.
- Gnocchi au pesto has 271.4669mg of Sodium, Na.
- Gnocchi au pesto has 398.2009mg of Potassium, K.
- Gnocchi au pesto has 3.3133mg of Iron.
What is the calorie content of Gnocchi au pesto?
A typical serving 161.8 gramme (161.8 grams) of Gnocchi au pesto contains approximately 443 calories.
You can check the exact calorie content by logging Gnocchi au pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gnocchi au pesto have?
The amount of fat in Gnocchi au pesto depends on the ingredients and preparation method. On average, one serving 161.8 gramme (161.8 grams) of Gnocchi au pesto contains approximately 19.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gnocchi au pesto have?
The protein content in Gnocchi au pesto depends on the ingredients exists in it. On average, 161.8 gramme (161.8 grams) of Gnocchi au pesto contains approximately 12.68 grams of protein.
Know your exact protein requirement and how much protein you get from Gnocchi au pesto, Download Nutribit app for healthier you!
How much sugar does a Gnocchi au pesto have?
On average, 161.8 gramme (161.8 grams) contains about 1.03 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gnocchi au pesto.
How Much carbohydrates (carbs) is in Gnocchi au pesto?
The amount of carbohydrates (carbs) in Gnocchi au pesto depends on its serving size and preparation. On average, 161.8 gramme (161.8 grams) contains about 54.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gnocchi au pesto.
How Much Fiber is in Gnocchi au pesto?
Gnocchi au pesto contains approximately 2.86 grams of fiber in 161.8 gramme (161.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gnocchi au pesto for healthier you!
What vitamins and minerals are in a Gnocchi au pesto?
Vitamins in Gnocchi au pesto:
Gnocchi au pesto contains following minerals:
General
Does Gnocchi au pesto contain caffeine?
Gnocchi au pesto does not contain any caffeine.
Does Gnocchi au pesto contain alcohol?
Gnocchi au pesto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gnocchi au pesto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gnocchi au pesto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gnocchi au pesto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gnocchi au pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gnocchi au pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gnocchi au pesto for free?
Yes! Since Gnocchi au pesto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gnocchi au pesto with water tracking feature?
Nutribit automatically calculates the water content of Gnocchi au pesto and adds it to your daily hydration log. Simply log Gnocchi au pesto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gnocchi au pesto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gnocchi au pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gnocchi au pesto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gnocchi au pesto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gnocchi au pesto
Total Carbohydrates in Gnocchi au pesto provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gnocchi au pesto are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gnocchi au pesto supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gnocchi au pesto aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gnocchi au pesto helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gnocchi au pesto help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gnocchi au pesto helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gnocchi au pesto can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gnocchi au pesto aids weight management by helping you feel full longer.
Fiber-rich carbs from Gnocchi au pesto help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gnocchi au pesto enhances brain function and helps improve memory and focus.
Glucose from Gnocchi au pesto is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gnocchi au pesto boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gnocchi au pesto provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gnocchi au pesto promotes gut health by feeding beneficial gut bacteria.
Fiber in Gnocchi au pesto serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gnocchi au pesto improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gnocchi au pesto support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gnocchi au pesto helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gnocchi au pesto, help regulate blood pressure and reduce hypertension risk.
Protein in Gnocchi au pesto supports building and repairing tissues.
Builds and repairs tissues in Gnocchi au pesto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gnocchi au pesto supports immune function.
Supports immune function in Gnocchi au pesto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gnocchi au pesto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gnocchi au pesto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gnocchi au pesto provides energy.
Provides energy in Gnocchi au pesto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gnocchi au pesto supports muscle growth and strength.
Supports muscle growth and strength in Gnocchi au pesto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gnocchi au pesto helps in weight management.
Helps in weight management in Gnocchi au pesto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gnocchi au pesto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gnocchi au pesto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gnocchi au pesto supports bone health.
Supports bone health in Gnocchi au pesto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gnocchi au pesto improves skin, hair, and nails.
Improves skin, hair, and nails in Gnocchi au pesto is essential for the health and growth of hair, skin, and nails.
Protein in Gnocchi au pesto regulates blood sugar levels.
Regulates blood sugar levels in Gnocchi au pesto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Gnocchi au pesto supports DNA synthesis.
Vitamin B9 in Gnocchi au pesto is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Gnocchi au pesto promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Gnocchi au pesto intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Gnocchi au pesto helps prevent anemia.
Folate in Gnocchi au pesto helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Gnocchi au pesto supports heart health.
Vitamin B9 in Gnocchi au pesto helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Gnocchi au pesto improves brain function.
Folate in Gnocchi au pesto plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Gnocchi au pesto boosts immune function.
Adequate Boosts Immune Function in Gnocchi au pesto supports immune function by helping in the production of white blood cells.
Folate in Gnocchi au pesto promotes healthy skin and hair.
Vitamin B9 in Gnocchi au pesto aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Gnocchi au pesto regulates mood and mental health.
Folate in Gnocchi au pesto helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Gnocchi au pesto supports digestive health.
Folate in Gnocchi au pesto promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Gnocchi au pesto supports antioxidant protection.
Antioxidant Protection in Gnocchi au pesto helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gnocchi au pesto supports thyroid function.
Thyroid Function in Gnocchi au pesto helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gnocchi au pesto supports immune system health.
Immune System Support in Gnocchi au pesto enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gnocchi au pesto supports heart health.
Heart Health in Gnocchi au pesto helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gnocchi au pesto supports cancer prevention.
Cancer Prevention in Gnocchi au pesto helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gnocchi au pesto supports cognitive function.
Cognitive Function in Gnocchi au pesto may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gnocchi au pesto supports skin health.
Skin Health in Gnocchi au pesto helps protect the skin from UV damage and supports wound healing.
Selenium in Gnocchi au pesto supports reproductive health.
Reproductive Health in Gnocchi au pesto regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gnocchi au pesto provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gnocchi au pesto helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Gnocchi au pesto supports red blood cell formation.
Copper in Gnocchi au pesto plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Gnocchi au pesto boosts immune function.
Copper in Gnocchi au pesto enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Gnocchi au pesto promotes healthy bones and connective tissues.
Copper in Gnocchi au pesto is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Gnocchi au pesto supports nervous system health.
Copper in Gnocchi au pesto is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Gnocchi au pesto acts as an antioxidant.
Copper in Gnocchi au pesto is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Gnocchi au pesto enhances iron absorption.
Copper in Gnocchi au pesto helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Gnocchi au pesto maintains cardiovascular health.
Copper in Gnocchi au pesto helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Gnocchi au pesto promotes healthy skin.
Copper in Gnocchi au pesto contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Gnocchi au pesto supports energy production.
Copper in Gnocchi au pesto plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Gnocchi au pesto regulates blood pressure.
Copper in Gnocchi au pesto has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Gnocchi au pesto boosts immune system
Boosts Immune System in Gnocchi au pesto is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gnocchi au pesto promotes wound healing
Promotes Wound Healing in Gnocchi au pesto plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gnocchi au pesto supports growth and development
Supports Growth and Development in Gnocchi au pesto is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gnocchi au pesto improves skin health
Improves Skin Health in Gnocchi au pesto helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Gnocchi au pesto enhances brain function
Enhances Brain Function in Gnocchi au pesto is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gnocchi au pesto regulates hormonal balance
Regulates Hormonal Balance in Gnocchi au pesto helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gnocchi au pesto supports healthy vision
Supports Healthy Vision in Gnocchi au pesto is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gnocchi au pesto improves digestive health
Improves Digestive Health in Gnocchi au pesto supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gnocchi au pesto maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gnocchi au pesto plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gnocchi au pesto reduces inflammation
Reduces Inflammation in Gnocchi au pesto has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 443 calories?
The amount of exercise required to burn off 161.8 gramme Gnocchi au pesto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.