Sandwich au pesto et au poulet
Common Food
32.68
% from protein27.61
% from carbs27.61
% from fatNutrition Facts
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Sandwich au pesto et au poulet Nutrients FAQs
Nutrients
- Vitamin A:Sandwich au pesto et au poulet has 3372.2581 IU of Vitamin A.
- Vitamin B-12:Sandwich au pesto et au poulet has 0.5823 UG of Vitamin B-12.
- Vitamin B-6:Sandwich au pesto et au poulet has 0.7128 mg of Vitamin B-6.
- Vitamin C:Sandwich au pesto et au poulet has 8.5207 mg of Vitamin C.
- Vitamin D:Sandwich au pesto et au poulet has 6.6173 IU of Vitamin D.
- Vitamin K:Sandwich au pesto et au poulet has 0.5581 UG of Vitamin K.
- Sandwich au pesto et au poulet has 146.7189mg of Calcium.
- Sandwich au pesto et au poulet has 537.6185mg of Sodium, Na.
- Sandwich au pesto et au poulet has 552.529mg of Potassium, K.
- Sandwich au pesto et au poulet has 4.0686mg of Iron.
What is the calorie content of Sandwich au pesto et au poulet?
A typical serving 1 sandwich (255 grams) of Sandwich au pesto et au poulet contains approximately 495 calories.
You can check the exact calorie content by logging Sandwich au pesto et au poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich au pesto et au poulet have?
The amount of fat in Sandwich au pesto et au poulet depends on the ingredients and preparation method. On average, one serving 1 sandwich (255 grams) of Sandwich au pesto et au poulet contains approximately 21.67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich au pesto et au poulet have?
The protein content in Sandwich au pesto et au poulet depends on the ingredients exists in it. On average, 1 sandwich (255 grams) of Sandwich au pesto et au poulet contains approximately 40.13 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich au pesto et au poulet, Download Nutribit app for healthier you!
How much sugar does a Sandwich au pesto et au poulet have?
On average, 1 sandwich (255 grams) contains about 4.03 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich au pesto et au poulet.
How Much carbohydrates (carbs) is in Sandwich au pesto et au poulet?
The amount of carbohydrates (carbs) in Sandwich au pesto et au poulet depends on its serving size and preparation. On average, 1 sandwich (255 grams) contains about 33.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich au pesto et au poulet.
How Much Fiber is in Sandwich au pesto et au poulet?
Sandwich au pesto et au poulet contains approximately 3.5 grams of fiber in 1 sandwich (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich au pesto et au poulet for healthier you!
What vitamins and minerals are in a Sandwich au pesto et au poulet?
Vitamins in Sandwich au pesto et au poulet:
Sandwich au pesto et au poulet contains following minerals:
General
Does Sandwich au pesto et au poulet contain caffeine?
Sandwich au pesto et au poulet does not contain any caffeine.
Does Sandwich au pesto et au poulet contain alcohol?
Sandwich au pesto et au poulet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich au pesto et au poulet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich au pesto et au poulet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich au pesto et au poulet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich au pesto et au poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich au pesto et au poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich au pesto et au poulet for free?
Yes! Since Sandwich au pesto et au poulet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich au pesto et au poulet with water tracking feature?
Nutribit automatically calculates the water content of Sandwich au pesto et au poulet and adds it to your daily hydration log. Simply log Sandwich au pesto et au poulet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich au pesto et au poulet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich au pesto et au poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich au pesto et au poulet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich au pesto et au poulet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich au pesto et au poulet
Protein, Vitamin A and Vitamin B-12 in Sandwich au pesto et au poulet supports bone health.
Protein in Sandwich au pesto et au poulet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sandwich au pesto et au poulet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Sandwich au pesto et au poulet is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Sandwich au pesto et au poulet supports bone health.
Magnesium in Sandwich au pesto et au poulet helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sandwich au pesto et au poulet helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sandwich au pesto et au poulet aids muscle function.
Magnesium in Sandwich au pesto et au poulet helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sandwich au pesto et au poulet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Sandwich au pesto et au poulet supports building and repairing tissues.
Builds and repairs tissues in Sandwich au pesto et au poulet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich au pesto et au poulet supports immune function.
Supports immune function in Sandwich au pesto et au poulet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich au pesto et au poulet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich au pesto et au poulet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich au pesto et au poulet provides energy.
Provides energy in Sandwich au pesto et au poulet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich au pesto et au poulet supports muscle growth and strength.
Supports muscle growth and strength in Sandwich au pesto et au poulet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich au pesto et au poulet helps in weight management.
Helps in weight management in Sandwich au pesto et au poulet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich au pesto et au poulet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich au pesto et au poulet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich au pesto et au poulet improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich au pesto et au poulet is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich au pesto et au poulet regulates blood sugar levels.
Regulates blood sugar levels in Sandwich au pesto et au poulet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sandwich au pesto et au poulet supports eye health.
Vitamin A in Sandwich au pesto et au poulet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sandwich au pesto et au poulet boosts immune function.
Vitamin A in Sandwich au pesto et au poulet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sandwich au pesto et au poulet promotes healthy skin.
Vitamin A in Sandwich au pesto et au poulet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sandwich au pesto et au poulet enhances reproductive health.
Vitamin A in Sandwich au pesto et au poulet plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sandwich au pesto et au poulet reduces the risk of certain cancers.
Vitamin A in Sandwich au pesto et au poulet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sandwich au pesto et au poulet promotes healthy development during pregnancy.
Vitamin A in Sandwich au pesto et au poulet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sandwich au pesto et au poulet maintains healthy mucous membranes.
Vitamin A in Sandwich au pesto et au poulet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sandwich au pesto et au poulet improves wound healing.
Vitamin A in Sandwich au pesto et au poulet promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sandwich au pesto et au poulet may reduce the risk of macular degeneration.
Vitamin A in Sandwich au pesto et au poulet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Sandwich au pesto et au poulet supports brain health
{{vitamin}} in Sandwich au pesto et au poulet supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sandwich au pesto et au poulet boosts immune function
{{vitamin}} in Sandwich au pesto et au poulet boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Sandwich au pesto et au poulet promotes red blood cell production
{{vitamin}} in Sandwich au pesto et au poulet promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sandwich au pesto et au poulet reduces symptoms of PMS
{{vitamin}} in Sandwich au pesto et au poulet reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sandwich au pesto et au poulet supports heart health
{{vitamin}} in Sandwich au pesto et au poulet supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sandwich au pesto et au poulet aids in protein metabolism
{{vitamin}} in Sandwich au pesto et au poulet aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sandwich au pesto et au poulet improves mood and reduces depression
{{vitamin}} in Sandwich au pesto et au poulet improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sandwich au pesto et au poulet supports healthy pregnancy
{{vitamin}} in Sandwich au pesto et au poulet supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sandwich au pesto et au poulet helps prevent anemia
{{vitamin}} in Sandwich au pesto et au poulet helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sandwich au pesto et au poulet reduces nausea during pregnancy
{{vitamin}} in Sandwich au pesto et au poulet reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sandwich au pesto et au poulet supports DNA synthesis.
Vitamin B9 in Sandwich au pesto et au poulet is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sandwich au pesto et au poulet promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sandwich au pesto et au poulet intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sandwich au pesto et au poulet helps prevent anemia.
Folate in Sandwich au pesto et au poulet helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sandwich au pesto et au poulet supports heart health.
Vitamin B9 in Sandwich au pesto et au poulet helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Sandwich au pesto et au poulet improves brain function.
Folate in Sandwich au pesto et au poulet plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sandwich au pesto et au poulet boosts immune function.
Adequate Boosts Immune Function in Sandwich au pesto et au poulet supports immune function by helping in the production of white blood cells.
Folate in Sandwich au pesto et au poulet promotes healthy skin and hair.
Vitamin B9 in Sandwich au pesto et au poulet aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sandwich au pesto et au poulet regulates mood and mental health.
Folate in Sandwich au pesto et au poulet helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sandwich au pesto et au poulet supports digestive health.
Folate in Sandwich au pesto et au poulet promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Sandwich au pesto et au poulet supports red blood cell production
Vitamin B12 in Sandwich au pesto et au poulet plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sandwich au pesto et au poulet boosts energy levels
Vitamin B12 in Sandwich au pesto et au poulet aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sandwich au pesto et au poulet promotes brain health
Vitamin B12 in Sandwich au pesto et au poulet supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sandwich au pesto et au poulet aids in DNA synthesis
Vitamin B12 in Sandwich au pesto et au poulet is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sandwich au pesto et au poulet improves mood and mental health
Vitamin B12 in Sandwich au pesto et au poulet helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sandwich au pesto et au poulet maintains healthy skin, hair, and nails
Vitamin B12 in Sandwich au pesto et au poulet contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sandwich au pesto et au poulet prevents birth defects
Vitamin B12 in Sandwich au pesto et au poulet during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sandwich au pesto et au poulet reduces risk of macular degeneration
Vitamin B12 in Sandwich au pesto et au poulet lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sandwich au pesto et au poulet supports cardiovascular health
Vitamin B12 in Sandwich au pesto et au poulet helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Sandwich au pesto et au poulet supports antioxidant protection.
Antioxidant Protection in Sandwich au pesto et au poulet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sandwich au pesto et au poulet supports thyroid function.
Thyroid Function in Sandwich au pesto et au poulet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sandwich au pesto et au poulet supports immune system health.
Immune System Support in Sandwich au pesto et au poulet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sandwich au pesto et au poulet supports heart health.
Heart Health in Sandwich au pesto et au poulet helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sandwich au pesto et au poulet supports cancer prevention.
Cancer Prevention in Sandwich au pesto et au poulet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sandwich au pesto et au poulet supports cognitive function.
Cognitive Function in Sandwich au pesto et au poulet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sandwich au pesto et au poulet supports skin health.
Skin Health in Sandwich au pesto et au poulet helps protect the skin from UV damage and supports wound healing.
Selenium in Sandwich au pesto et au poulet supports reproductive health.
Reproductive Health in Sandwich au pesto et au poulet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sandwich au pesto et au poulet provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sandwich au pesto et au poulet helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Sandwich au pesto et au poulet promotes heart health.
Promotes Heart Health in Sandwich au pesto et au poulet helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sandwich au pesto et au poulet enhances nerve function.
Enhances Nerve Function in Sandwich au pesto et au poulet supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sandwich au pesto et au poulet improves sleep quality.
Improves Sleep Quality in Sandwich au pesto et au poulet regulates sleep patterns by supporting melatonin production.
Magnesium in Sandwich au pesto et au poulet supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sandwich au pesto et au poulet helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sandwich au pesto et au poulet reduces migraine frequency.
Reduces Migraine Frequency in Sandwich au pesto et au poulet may help reduce the frequency and severity of migraines.
Magnesium in Sandwich au pesto et au poulet promotes digestive health.
Promotes Digestive Health in Sandwich au pesto et au poulet supports bowel function and helps prevent constipation.
Magnesium in Sandwich au pesto et au poulet helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sandwich au pesto et au poulet calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sandwich au pesto et au poulet boosts protein synthesis.
Boosts Protein Synthesis in Sandwich au pesto et au poulet plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sandwich au pesto et au poulet supports fluid balance.
Maintains Fluid Balance in Sandwich au pesto et au poulet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich au pesto et au poulet supports nerve function.
Supports Nerve Function in Sandwich au pesto et au poulet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich au pesto et au poulet helps regulate blood pressure.
Regulates Blood Pressure in Sandwich au pesto et au poulet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich au pesto et au poulet aids nutrient absorption.
Improves Nutrient Absorption in Sandwich au pesto et au poulet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich au pesto et au poulet helps balance pH levels.
Balances pH Levels in Sandwich au pesto et au poulet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Sandwich au pesto et au poulet boosts immune system
Boosts Immune System in Sandwich au pesto et au poulet is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sandwich au pesto et au poulet promotes wound healing
Promotes Wound Healing in Sandwich au pesto et au poulet plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sandwich au pesto et au poulet supports growth and development
Supports Growth and Development in Sandwich au pesto et au poulet is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sandwich au pesto et au poulet improves skin health
Improves Skin Health in Sandwich au pesto et au poulet helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Sandwich au pesto et au poulet enhances brain function
Enhances Brain Function in Sandwich au pesto et au poulet is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sandwich au pesto et au poulet regulates hormonal balance
Regulates Hormonal Balance in Sandwich au pesto et au poulet helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sandwich au pesto et au poulet supports healthy vision
Supports Healthy Vision in Sandwich au pesto et au poulet is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sandwich au pesto et au poulet improves digestive health
Improves Digestive Health in Sandwich au pesto et au poulet supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sandwich au pesto et au poulet maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sandwich au pesto et au poulet plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sandwich au pesto et au poulet reduces inflammation
Reduces Inflammation in Sandwich au pesto et au poulet has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 495 calories?
The amount of exercise required to burn off 1 sandwich Sandwich au pesto et au poulet
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.