Grains de semence de safran des teinturiers séchées
Common Food
11.82
% from protein25.03
% from carbs25.03
% from fatNutrition Facts
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Grains de semence de safran des teinturiers séchées Nutrients FAQs
Nutrients
- Vitamin A:Grains de semence de safran des teinturiers séchées has 14.175 IU of Vitamin A.
- Vitamin B-6:Grains de semence de safran des teinturiers séchées has 0.3317 mg of Vitamin B-6.
- Grains de semence de safran des teinturiers séchées has 22.113mg of Calcium.
- Grains de semence de safran des teinturiers séchées has 0.8505mg of Sodium, Na.
- Grains de semence de safran des teinturiers séchées has 194.7645mg of Potassium, K.
- Grains de semence de safran des teinturiers séchées has 1.3892mg of Iron.
What is the calorie content of Grains de semence de safran des teinturiers séchées?
A typical serving 28.35 gramme (28.35 grams) of Grains de semence de safran des teinturiers séchées contains approximately 147 calories.
You can check the exact calorie content by logging Grains de semence de safran des teinturiers séchées in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grains de semence de safran des teinturiers séchées have?
The amount of fat in Grains de semence de safran des teinturiers séchées depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Grains de semence de safran des teinturiers séchées contains approximately 10.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grains de semence de safran des teinturiers séchées have?
The protein content in Grains de semence de safran des teinturiers séchées depends on the ingredients exists in it. On average, 28.35 gramme (28.35 grams) of Grains de semence de safran des teinturiers séchées contains approximately 4.59 grams of protein.
Know your exact protein requirement and how much protein you get from Grains de semence de safran des teinturiers séchées, Download Nutribit app for healthier you!
How much sugar does a Grains de semence de safran des teinturiers séchées have?
On average, 28.35 gramme (28.35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grains de semence de safran des teinturiers séchées.
How Much carbohydrates (carbs) is in Grains de semence de safran des teinturiers séchées?
The amount of carbohydrates (carbs) in Grains de semence de safran des teinturiers séchées depends on its serving size and preparation. On average, 28.35 gramme (28.35 grams) contains about 9.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grains de semence de safran des teinturiers séchées.
How Much Fiber is in Grains de semence de safran des teinturiers séchées?
Grains de semence de safran des teinturiers séchées contains approximately 0 grams of fiber in 28.35 gramme (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grains de semence de safran des teinturiers séchées for healthier you!
What vitamins and minerals are in a Grains de semence de safran des teinturiers séchées?
Vitamins in Grains de semence de safran des teinturiers séchées:
Grains de semence de safran des teinturiers séchées contains following minerals:
General
Does Grains de semence de safran des teinturiers séchées contain caffeine?
Grains de semence de safran des teinturiers séchées does not contain any caffeine.
Does Grains de semence de safran des teinturiers séchées contain alcohol?
Grains de semence de safran des teinturiers séchées does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grains de semence de safran des teinturiers séchées?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grains de semence de safran des teinturiers séchées and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grains de semence de safran des teinturiers séchées quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grains de semence de safran des teinturiers séchées in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grains de semence de safran des teinturiers séchées and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grains de semence de safran des teinturiers séchées for free?
Yes absolutely, Since Grains de semence de safran des teinturiers séchées does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grains de semence de safran des teinturiers séchées with water tracking feature?
Grains de semence de safran des teinturiers séchées does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Grains de semence de safran des teinturiers séchées as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grains de semence de safran des teinturiers séchées and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grains de semence de safran des teinturiers séchées nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grains de semence de safran des teinturiers séchées data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grains de semence de safran des teinturiers séchées
Vitamin B-6 in Grains de semence de safran des teinturiers séchées supports brain health
{{vitamin}} in Grains de semence de safran des teinturiers séchées supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Grains de semence de safran des teinturiers séchées boosts immune function
{{vitamin}} in Grains de semence de safran des teinturiers séchées boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Grains de semence de safran des teinturiers séchées promotes red blood cell production
{{vitamin}} in Grains de semence de safran des teinturiers séchées promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Grains de semence de safran des teinturiers séchées reduces symptoms of PMS
{{vitamin}} in Grains de semence de safran des teinturiers séchées reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Grains de semence de safran des teinturiers séchées supports heart health
{{vitamin}} in Grains de semence de safran des teinturiers séchées supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Grains de semence de safran des teinturiers séchées aids in protein metabolism
{{vitamin}} in Grains de semence de safran des teinturiers séchées aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Grains de semence de safran des teinturiers séchées improves mood and reduces depression
{{vitamin}} in Grains de semence de safran des teinturiers séchées improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Grains de semence de safran des teinturiers séchées supports healthy pregnancy
{{vitamin}} in Grains de semence de safran des teinturiers séchées supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Grains de semence de safran des teinturiers séchées helps prevent anemia
{{vitamin}} in Grains de semence de safran des teinturiers séchées helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Grains de semence de safran des teinturiers séchées reduces nausea during pregnancy
{{vitamin}} in Grains de semence de safran des teinturiers séchées reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Magnesium in Grains de semence de safran des teinturiers séchées supports bone health.
Supports Bone Health in Grains de semence de safran des teinturiers séchées helps in the formation of bone structure and improves bone density and strength.
Magnesium in Grains de semence de safran des teinturiers séchées promotes heart health.
Promotes Heart Health in Grains de semence de safran des teinturiers séchées helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Grains de semence de safran des teinturiers séchées aids muscle function.
Aids Muscle Function in Grains de semence de safran des teinturiers séchées helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Grains de semence de safran des teinturiers séchées enhances nerve function.
Enhances Nerve Function in Grains de semence de safran des teinturiers séchées supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Grains de semence de safran des teinturiers séchées improves sleep quality.
Improves Sleep Quality in Grains de semence de safran des teinturiers séchées regulates sleep patterns by supporting melatonin production.
Magnesium in Grains de semence de safran des teinturiers séchées supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Grains de semence de safran des teinturiers séchées helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Grains de semence de safran des teinturiers séchées reduces migraine frequency.
Reduces Migraine Frequency in Grains de semence de safran des teinturiers séchées may help reduce the frequency and severity of migraines.
Magnesium in Grains de semence de safran des teinturiers séchées promotes digestive health.
Promotes Digestive Health in Grains de semence de safran des teinturiers séchées supports bowel function and helps prevent constipation.
Magnesium in Grains de semence de safran des teinturiers séchées helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Grains de semence de safran des teinturiers séchées calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Grains de semence de safran des teinturiers séchées boosts protein synthesis.
Boosts Protein Synthesis in Grains de semence de safran des teinturiers séchées plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Grains de semence de safran des teinturiers séchées supports red blood cell formation.
Copper in Grains de semence de safran des teinturiers séchées plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Grains de semence de safran des teinturiers séchées boosts immune function.
Copper in Grains de semence de safran des teinturiers séchées enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Grains de semence de safran des teinturiers séchées promotes healthy bones and connective tissues.
Copper in Grains de semence de safran des teinturiers séchées is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Grains de semence de safran des teinturiers séchées supports nervous system health.
Copper in Grains de semence de safran des teinturiers séchées is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Grains de semence de safran des teinturiers séchées acts as an antioxidant.
Copper in Grains de semence de safran des teinturiers séchées is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Grains de semence de safran des teinturiers séchées enhances iron absorption.
Copper in Grains de semence de safran des teinturiers séchées helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Grains de semence de safran des teinturiers séchées maintains cardiovascular health.
Copper in Grains de semence de safran des teinturiers séchées helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Grains de semence de safran des teinturiers séchées promotes healthy skin.
Copper in Grains de semence de safran des teinturiers séchées contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Grains de semence de safran des teinturiers séchées supports energy production.
Copper in Grains de semence de safran des teinturiers séchées plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Grains de semence de safran des teinturiers séchées regulates blood pressure.
Copper in Grains de semence de safran des teinturiers séchées has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 147 calories?
The amount of exercise required to burn off 28.35 gramme Grains de semence de safran des teinturiers séchées
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.