Chocolat au lait avec des céréales de riz
Common Food
Total Energy
204.4
kcal
% from carbs
% from protein
% from fats
In 40 g
% daily value
Total Fat
11.7g
18.1%
Saturated
6.4g
31.8%
Polyunsaturated
0.3g
Monounsaturated
3.5g
Cholesterol
9.2mg
3.1%
Sodium, Na
34.4mg
1.5%
Potassium, K
148mg
3.1%
Total Carbohydrates
23.9g
8.7%
Fiber
1.3g
4.7%
Sugars
20.4g
40.8%
Protein
3.1g
6.1%
Water
0.6g
Caffeine
8mg
Ash
0.7g
Theobromine
81.2mg
Energy
854.4kJ
Calcium, Ca
74.8mg
Iron, Fe
1.1mg
Magnesium, Mg
24.8mg
Phosphorus, P
82.8mg
Zinc, Zn
0.9mg
Copper, Cu
0.2mg
Fluoride, F
2UG
Manganese, Mn
0.2mg
Selenium, Se
1.8UG
Vitamin A, IU
86.8IU
Retinol
26UG
Vitamin A, RAE
26UG
Vitamin E (alpha-tocopherol)
0.2mg
Lutein + zeaxanthin
2.4UG
Tocopherol, gamma
0.4mg
Vitamin C, total ascorbic acid
0.2mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
0.3mg
Pantothenic acid
0.2mg
Folate, total
7.2UG
Vitamin B-12
0.3UG
Choline, total
18.3mg
Vitamin K (phylloquinone)
2.3UG
Folic acid
2.4UG
Folate, food
4.4UG
Folate, DFE
8.4UG
SFA 4:0
0.2g
SFA 6:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.3g
SFA 16:0
2.7g
SFA 18:0
2.7g
SFA 20:0
0.1g
MUFA 18:1
3.3g
PUFA 18:2
0.3g
MUFA 14:1
0.1g
MUFA 16:1
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Chocolat au lait avec des céréales de riz?
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How Much Sugar is in Chocolat au lait avec des céréales de riz?
How Much carbohydrates (carbs) is in Chocolat au lait avec des céréales de riz?
How Much carbohydrates (carbs) is in Chocolat au lait avec des céréales de riz?
How Much Fiber is in Chocolat au lait avec des céréales de riz?
How Much Fiber is in Chocolat au lait avec des céréales de riz?
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The amount of exercise required to burn off 40 gramme Chocolat au lait avec des céréales de riz
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.