Granola potiron et lin
Common Food
9.48
% from protein55.74
% from carbs55.74
% from fatNutrition Facts
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Granola potiron et lin Nutrients FAQs
Nutrients
- Vitamin B-6:Granola potiron et lin has 0.0165 mg of Vitamin B-6.
- Vitamin C:Granola potiron et lin has 0.165 mg of Vitamin C.
- Granola potiron et lin has 28.05mg of Calcium.
- Granola potiron et lin has 40.7mg of Sodium, Na.
- Granola potiron et lin has 160.05mg of Potassium, K.
- Granola potiron et lin has 2.222mg of Iron.
What is the calorie content of Granola potiron et lin?
A typical serving 55 gramme (55 grams) of Granola potiron et lin contains approximately 257 calories.
You can check the exact calorie content by logging Granola potiron et lin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola potiron et lin have?
The amount of fat in Granola potiron et lin depends on the ingredients and preparation method. On average, one serving 55 gramme (55 grams) of Granola potiron et lin contains approximately 10.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola potiron et lin have?
The protein content in Granola potiron et lin depends on the ingredients exists in it. On average, 55 gramme (55 grams) of Granola potiron et lin contains approximately 6.18 grams of protein.
Know your exact protein requirement and how much protein you get from Granola potiron et lin, Download Nutribit app for healthier you!
How much sugar does a Granola potiron et lin have?
On average, 55 gramme (55 grams) contains about 9.99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola potiron et lin.
How Much carbohydrates (carbs) is in Granola potiron et lin?
The amount of carbohydrates (carbs) in Granola potiron et lin depends on its serving size and preparation. On average, 55 gramme (55 grams) contains about 36.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola potiron et lin.
How Much Fiber is in Granola potiron et lin?
Granola potiron et lin contains approximately 4.62 grams of fiber in 55 gramme (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola potiron et lin for healthier you!
What vitamins and minerals are in a Granola potiron et lin?
Vitamins in Granola potiron et lin:
Granola potiron et lin contains following minerals:
General
Does Granola potiron et lin contain caffeine?
Granola potiron et lin does not contain any caffeine.
Does Granola potiron et lin contain alcohol?
Granola potiron et lin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola potiron et lin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola potiron et lin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola potiron et lin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola potiron et lin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola potiron et lin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola potiron et lin for free?
Yes! Since Granola potiron et lin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola potiron et lin with water tracking feature?
Nutribit automatically calculates the water content of Granola potiron et lin and adds it to your daily hydration log. Simply log Granola potiron et lin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola potiron et lin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola potiron et lin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola potiron et lin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola potiron et lin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola potiron et lin
Fiber in Granola potiron et lin supports digestion.
Fiber in Granola potiron et lin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola potiron et lin supports heart health.
Soluble fiber in Granola potiron et lin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola potiron et lin aids in weight management.
Fiber-rich foods in Granola potiron et lin increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola potiron et lin regulates blood sugar.
Fiber in Granola potiron et lin helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola potiron et lin promotes gut health.
Fiber in Granola potiron et lin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola potiron et lin lowers the risk of colon cancer.
A high-fiber diet from Granola potiron et lin is linked to a reduced risk of colon cancer.
Fiber in Granola potiron et lin improves skin health.
Fiber in Granola potiron et lin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granola potiron et lin helps lower blood pressure.
Adequate fiber in Granola potiron et lin may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola potiron et lin boosts immune function.
Fiber in Granola potiron et lin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola potiron et lin reduces the risk of type 2 diabetes.
Fiber in Granola potiron et lin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 257 calories?
The amount of exercise required to burn off 55 gramme Granola potiron et lin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.