Muffin potiron et banane

Common Food

5.43

% from protein

73.15

% from carbs

73.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 3.1 mg
0.1%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.4 g
0.2%

Fiber 0 g
0.1%

Sugars 0.3 g
0.5%

Starch 0 g

Alcohol 0 g

Protein 0 g
0.1%

Water 0.4 g

Vitamin A 32.7 IU

Retinol 0.5 UG

Vitamin A, RAE 2 UG

Carotene, beta 13.9 UG

Carotene, alpha 9.5 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.3 UG

Folate, food 0.2 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Muffin potiron et banane Nutrients FAQs

Nutrients

What is the calorie content of Muffin potiron et banane?

A typical serving 77.6 gramme (77.6 grams) of Muffin potiron et banane contains approximately 186 calories.

You can check the exact calorie content by logging Muffin potiron et banane in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muffin potiron et banane have?

The amount of fat in Muffin potiron et banane depends on the ingredients and preparation method. On average, one serving 77.6 gramme (77.6 grams) of Muffin potiron et banane contains approximately 4.52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muffin potiron et banane have?

The protein content in Muffin potiron et banane depends on the ingredients exists in it. On average, 77.6 gramme (77.6 grams) of Muffin potiron et banane contains approximately 2.58 grams of protein.

Know your exact protein requirement and how much protein you get from Muffin potiron et banane, Download Nutribit app for healthier you!

How much sugar does a Muffin potiron et banane have?

On average, 77.6 gramme (77.6 grams) contains about 19.65 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin potiron et banane.

How Much carbohydrates (carbs) is in Muffin potiron et banane?

The amount of carbohydrates (carbs) in Muffin potiron et banane depends on its serving size and preparation. On average, 77.6 gramme (77.6 grams) contains about 34.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muffin potiron et banane.

How Much Fiber is in Muffin potiron et banane?

Muffin potiron et banane contains approximately 1.54 grams of fiber in 77.6 gramme (77.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin potiron et banane for healthier you!

What vitamins and minerals are in a Muffin potiron et banane?

Vitamins in Muffin potiron et banane:

  • Vitamin A:Muffin potiron et banane has 2538.2746 IU of Vitamin A.
  • Vitamin B-12:Muffin potiron et banane has 0.0451 UG of Vitamin B-12.
  • Vitamin B-6:Muffin potiron et banane has 0.0958 mg of Vitamin B-6.
  • Vitamin C:Muffin potiron et banane has 2.4555 mg of Vitamin C.
  • Vitamin D:Muffin potiron et banane has 3.4167 IU of Vitamin D.

Muffin potiron et banane contains following minerals:

  • Muffin potiron et banane has 14.7827mg of Calcium.
  • Muffin potiron et banane has 239.7777mg of Sodium, Na.
  • Muffin potiron et banane has 129.8388mg of Potassium, K.
  • Muffin potiron et banane has 1.1072mg of Iron.

General

Does Muffin potiron et banane contain caffeine?

Muffin potiron et banane does not contain any caffeine.

Does Muffin potiron et banane contain alcohol?

Muffin potiron et banane contains approximately 0g of alcohol in 77.6 gramme (77.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Muffin potiron et banane?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin potiron et banane and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muffin potiron et banane quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muffin potiron et banane in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin potiron et banane and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muffin potiron et banane for free?

Yes! Since Muffin potiron et banane contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muffin potiron et banane with water tracking feature?

Nutribit automatically calculates the water content of Muffin potiron et banane and adds it to your daily hydration log. Simply log Muffin potiron et banane in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muffin potiron et banane as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muffin potiron et banane and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muffin potiron et banane nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muffin potiron et banane data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muffin potiron et banane

Vitamin A in Muffin potiron et banane supports eye health.

Vitamin A in Muffin potiron et banane is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Muffin potiron et banane boosts immune function.

Vitamin A in Muffin potiron et banane helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Muffin potiron et banane promotes healthy skin.

Vitamin A in Muffin potiron et banane supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Muffin potiron et banane enhances reproductive health.

Vitamin A in Muffin potiron et banane plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Muffin potiron et banane supports bone health.

Vitamin A in Muffin potiron et banane contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Muffin potiron et banane reduces the risk of certain cancers.

Vitamin A in Muffin potiron et banane helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Muffin potiron et banane promotes healthy development during pregnancy.

Vitamin A in Muffin potiron et banane is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Muffin potiron et banane maintains healthy mucous membranes.

Vitamin A in Muffin potiron et banane helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Muffin potiron et banane improves wound healing.

Vitamin A in Muffin potiron et banane promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Muffin potiron et banane may reduce the risk of macular degeneration.

Vitamin A in Muffin potiron et banane, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 186 calories?

The amount of exercise required to burn off 77.6 gramme Muffin potiron et banane

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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