Gressin à lail
Common Food
14.25
% from protein51.92
% from carbs51.92
% from fatNutrition Facts
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Gressin à lail Nutrients FAQs
Nutrients
- Vitamin A:Gressin à lail has 37.84 IU of Vitamin A.
- Vitamin B-12:Gressin à lail has 0.0559 UG of Vitamin B-12.
- Vitamin B-6:Gressin à lail has 0.0443 mg of Vitamin B-6.
- Vitamin D:Gressin à lail has 0.86 IU of Vitamin D.
- Gressin à lail has 37.41mg of Calcium.
- Gressin à lail has 231.77mg of Sodium, Na.
- Gressin à lail has 56.76mg of Potassium, K.
- Gressin à lail has 1.9995mg of Iron.
What is the calorie content of Gressin à lail?
A typical serving 43 gramme (43 grams) of Gressin à lail contains approximately 147 calories.
You can check the exact calorie content by logging Gressin à lail in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gressin à lail have?
The amount of fat in Gressin à lail depends on the ingredients and preparation method. On average, one serving 43 gramme (43 grams) of Gressin à lail contains approximately 5.54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gressin à lail have?
The protein content in Gressin à lail depends on the ingredients exists in it. On average, 43 gramme (43 grams) of Gressin à lail contains approximately 5.25 grams of protein.
Know your exact protein requirement and how much protein you get from Gressin à lail, Download Nutribit app for healthier you!
How much sugar does a Gressin à lail have?
On average, 43 gramme (43 grams) contains about 0.48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gressin à lail.
How Much carbohydrates (carbs) is in Gressin à lail?
The amount of carbohydrates (carbs) in Gressin à lail depends on its serving size and preparation. On average, 43 gramme (43 grams) contains about 19.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gressin à lail.
How Much Fiber is in Gressin à lail?
Gressin à lail contains approximately 1.03 grams of fiber in 43 gramme (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gressin à lail for healthier you!
What vitamins and minerals are in a Gressin à lail?
Vitamins in Gressin à lail:
Gressin à lail contains following minerals:
General
Does Gressin à lail contain caffeine?
Gressin à lail does not contain any caffeine.
Does Gressin à lail contain alcohol?
Gressin à lail does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gressin à lail?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gressin à lail and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gressin à lail quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gressin à lail in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gressin à lail and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gressin à lail for free?
Yes! Since Gressin à lail contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gressin à lail with water tracking feature?
Nutribit automatically calculates the water content of Gressin à lail and adds it to your daily hydration log. Simply log Gressin à lail in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gressin à lail as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gressin à lail and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gressin à lail nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gressin à lail data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gressin à lail
Folate in Gressin à lail supports DNA synthesis.
Vitamin B9 in Gressin à lail is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Gressin à lail promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Gressin à lail intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Gressin à lail helps prevent anemia.
Folate in Gressin à lail helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Gressin à lail supports heart health.
Vitamin B9 in Gressin à lail helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Gressin à lail improves brain function.
Folate in Gressin à lail plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Gressin à lail boosts immune function.
Adequate Boosts Immune Function in Gressin à lail supports immune function by helping in the production of white blood cells.
Folate in Gressin à lail promotes healthy skin and hair.
Vitamin B9 in Gressin à lail aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Gressin à lail regulates mood and mental health.
Folate in Gressin à lail helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Gressin à lail supports digestive health.
Folate in Gressin à lail promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Gressin à lail supports antioxidant protection.
Antioxidant Protection in Gressin à lail helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gressin à lail supports thyroid function.
Thyroid Function in Gressin à lail helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gressin à lail supports immune system health.
Immune System Support in Gressin à lail enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gressin à lail supports heart health.
Heart Health in Gressin à lail helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gressin à lail supports cancer prevention.
Cancer Prevention in Gressin à lail helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gressin à lail supports cognitive function.
Cognitive Function in Gressin à lail may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gressin à lail supports skin health.
Skin Health in Gressin à lail helps protect the skin from UV damage and supports wound healing.
Selenium in Gressin à lail supports reproductive health.
Reproductive Health in Gressin à lail regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gressin à lail provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gressin à lail helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 147 calories?
The amount of exercise required to burn off 43 gramme Gressin à lail
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.