Haricots de cowboy
Common Food
19.73
% from protein41.23
% from carbs41.23
% from fatNutrition Facts
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Haricots de cowboy Nutrients FAQs
Nutrients
- Vitamin A:Haricots de cowboy has 311.917 IU of Vitamin A.
- Vitamin B-12:Haricots de cowboy has 0.1418 UG of Vitamin B-12.
- Vitamin B-6:Haricots de cowboy has 0.4184 mg of Vitamin B-6.
- Vitamin C:Haricots de cowboy has 13.6974 mg of Vitamin C.
- Vitamin D:Haricots de cowboy has 4.536 IU of Vitamin D.
- Haricots de cowboy has 73.8366mg of Calcium.
- Haricots de cowboy has 416.2421mg of Sodium, Na.
- Haricots de cowboy has 840.6619mg of Potassium, K.
- Haricots de cowboy has 2.6766mg of Iron.
What is the calorie content of Haricots de cowboy?
A typical serving 247.23 gramme (247.23 grams) of Haricots de cowboy contains approximately 302 calories.
You can check the exact calorie content by logging Haricots de cowboy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Haricots de cowboy have?
The amount of fat in Haricots de cowboy depends on the ingredients and preparation method. On average, one serving 247.23 gramme (247.23 grams) of Haricots de cowboy contains approximately 13.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Haricots de cowboy have?
The protein content in Haricots de cowboy depends on the ingredients exists in it. On average, 247.23 gramme (247.23 grams) of Haricots de cowboy contains approximately 14.91 grams of protein.
Know your exact protein requirement and how much protein you get from Haricots de cowboy, Download Nutribit app for healthier you!
How much sugar does a Haricots de cowboy have?
On average, 247.23 gramme (247.23 grams) contains about 4.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haricots de cowboy.
How Much carbohydrates (carbs) is in Haricots de cowboy?
The amount of carbohydrates (carbs) in Haricots de cowboy depends on its serving size and preparation. On average, 247.23 gramme (247.23 grams) contains about 31.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Haricots de cowboy.
How Much Fiber is in Haricots de cowboy?
Haricots de cowboy contains approximately 7.39 grams of fiber in 247.23 gramme (247.23 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Haricots de cowboy for healthier you!
What vitamins and minerals are in a Haricots de cowboy?
Vitamins in Haricots de cowboy:
Haricots de cowboy contains following minerals:
General
Does Haricots de cowboy contain caffeine?
Haricots de cowboy does not contain any caffeine.
Does Haricots de cowboy contain alcohol?
Haricots de cowboy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Haricots de cowboy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haricots de cowboy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Haricots de cowboy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Haricots de cowboy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haricots de cowboy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Haricots de cowboy for free?
Yes! Since Haricots de cowboy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Haricots de cowboy with water tracking feature?
Nutribit automatically calculates the water content of Haricots de cowboy and adds it to your daily hydration log. Simply log Haricots de cowboy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Haricots de cowboy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Haricots de cowboy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Haricots de cowboy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Haricots de cowboy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Haricots de cowboy
Fiber, Folate and Potassium, K in Haricots de cowboy supports heart health.
Soluble fiber in Haricots de cowboy can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Haricots de cowboy helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Haricots de cowboy helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Haricots de cowboy regulates blood sugar.
Fiber in Haricots de cowboy helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Haricots de cowboy helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Folate in Haricots de cowboy boosts immune function.
Fiber in Haricots de cowboy supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Haricots de cowboy supports immune function by helping in the production of white blood cells.
Magnesium and Sodium, Na in Haricots de cowboy supports bone health.
Magnesium in Haricots de cowboy helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Haricots de cowboy helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Haricots de cowboy aids muscle function.
Magnesium in Haricots de cowboy helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Haricots de cowboy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Haricots de cowboy supports building and repairing tissues.
Builds and repairs tissues in Haricots de cowboy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Haricots de cowboy supports immune function.
Supports immune function in Haricots de cowboy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Haricots de cowboy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Haricots de cowboy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Haricots de cowboy provides energy.
Provides energy in Haricots de cowboy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Haricots de cowboy supports muscle growth and strength.
Supports muscle growth and strength in Haricots de cowboy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Haricots de cowboy helps in weight management.
Helps in weight management in Haricots de cowboy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Haricots de cowboy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Haricots de cowboy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Haricots de cowboy supports bone health.
Supports bone health in Haricots de cowboy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Haricots de cowboy improves skin, hair, and nails.
Improves skin, hair, and nails in Haricots de cowboy is essential for the health and growth of hair, skin, and nails.
Protein in Haricots de cowboy regulates blood sugar levels.
Regulates blood sugar levels in Haricots de cowboy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Haricots de cowboy supports digestion.
Fiber in Haricots de cowboy aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Haricots de cowboy aids in weight management.
Fiber-rich foods in Haricots de cowboy increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Haricots de cowboy promotes gut health.
Fiber in Haricots de cowboy acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Haricots de cowboy lowers the risk of colon cancer.
A high-fiber diet from Haricots de cowboy is linked to a reduced risk of colon cancer.
Fiber in Haricots de cowboy improves skin health.
Fiber in Haricots de cowboy helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Haricots de cowboy helps lower blood pressure.
Adequate fiber in Haricots de cowboy may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Haricots de cowboy reduces the risk of type 2 diabetes.
Fiber in Haricots de cowboy can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Haricots de cowboy supports brain health
{{vitamin}} in Haricots de cowboy supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Haricots de cowboy boosts immune function
{{vitamin}} in Haricots de cowboy boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Haricots de cowboy promotes red blood cell production
{{vitamin}} in Haricots de cowboy promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Haricots de cowboy reduces symptoms of PMS
{{vitamin}} in Haricots de cowboy reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Haricots de cowboy supports heart health
{{vitamin}} in Haricots de cowboy supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Haricots de cowboy aids in protein metabolism
{{vitamin}} in Haricots de cowboy aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Haricots de cowboy improves mood and reduces depression
{{vitamin}} in Haricots de cowboy improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Haricots de cowboy supports healthy pregnancy
{{vitamin}} in Haricots de cowboy supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Haricots de cowboy helps prevent anemia
{{vitamin}} in Haricots de cowboy helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Haricots de cowboy reduces nausea during pregnancy
{{vitamin}} in Haricots de cowboy reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Haricots de cowboy supports DNA synthesis.
Vitamin B9 in Haricots de cowboy is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Haricots de cowboy promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Haricots de cowboy intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Haricots de cowboy helps prevent anemia.
Folate in Haricots de cowboy helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Haricots de cowboy improves brain function.
Folate in Haricots de cowboy plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Haricots de cowboy promotes healthy skin and hair.
Vitamin B9 in Haricots de cowboy aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Haricots de cowboy regulates mood and mental health.
Folate in Haricots de cowboy helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Haricots de cowboy supports digestive health.
Folate in Haricots de cowboy promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Haricots de cowboy supports antioxidant protection.
Antioxidant Protection in Haricots de cowboy helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Haricots de cowboy supports thyroid function.
Thyroid Function in Haricots de cowboy helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Haricots de cowboy supports immune system health.
Immune System Support in Haricots de cowboy enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Haricots de cowboy supports heart health.
Heart Health in Haricots de cowboy helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Haricots de cowboy supports cancer prevention.
Cancer Prevention in Haricots de cowboy helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Haricots de cowboy supports cognitive function.
Cognitive Function in Haricots de cowboy may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Haricots de cowboy supports skin health.
Skin Health in Haricots de cowboy helps protect the skin from UV damage and supports wound healing.
Selenium in Haricots de cowboy supports reproductive health.
Reproductive Health in Haricots de cowboy regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Haricots de cowboy provides anti-inflammatory effects.
Anti-Inflammatory Effects in Haricots de cowboy helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Haricots de cowboy promotes heart health.
Promotes Heart Health in Haricots de cowboy helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Haricots de cowboy enhances nerve function.
Enhances Nerve Function in Haricots de cowboy supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Haricots de cowboy improves sleep quality.
Improves Sleep Quality in Haricots de cowboy regulates sleep patterns by supporting melatonin production.
Magnesium in Haricots de cowboy supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Haricots de cowboy helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Haricots de cowboy reduces migraine frequency.
Reduces Migraine Frequency in Haricots de cowboy may help reduce the frequency and severity of migraines.
Magnesium in Haricots de cowboy promotes digestive health.
Promotes Digestive Health in Haricots de cowboy supports bowel function and helps prevent constipation.
Magnesium in Haricots de cowboy helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Haricots de cowboy calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Haricots de cowboy boosts protein synthesis.
Boosts Protein Synthesis in Haricots de cowboy plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Haricots de cowboy supports fluid balance.
Maintains Fluid Balance in Haricots de cowboy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Haricots de cowboy supports nerve function.
Supports Nerve Function in Haricots de cowboy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Haricots de cowboy helps regulate blood pressure.
Regulates Blood Pressure in Haricots de cowboy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Haricots de cowboy aids nutrient absorption.
Improves Nutrient Absorption in Haricots de cowboy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Haricots de cowboy helps balance pH levels.
Balances pH Levels in Haricots de cowboy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Haricots de cowboy supports muscle function.
Muscle Function in Haricots de cowboy plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Haricots de cowboy supports bone health.
Bone Health in Haricots de cowboy helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Haricots de cowboy supports fluid balance.
Fluid Balance in Haricots de cowboy helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Haricots de cowboy supports nerve function.
Nerve Function in Haricots de cowboy is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Haricots de cowboy reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Haricots de cowboy may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Haricots de cowboy reduces water retention.
Reduces Water Retention in Haricots de cowboy helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Haricots de cowboy helps reduce hypertension.
Adequate Reduces Hypertension in Haricots de cowboy intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Haricots de cowboy supports red blood cell formation.
Copper in Haricots de cowboy plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Haricots de cowboy boosts immune function.
Copper in Haricots de cowboy enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Haricots de cowboy promotes healthy bones and connective tissues.
Copper in Haricots de cowboy is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Haricots de cowboy supports nervous system health.
Copper in Haricots de cowboy is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Haricots de cowboy acts as an antioxidant.
Copper in Haricots de cowboy is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Haricots de cowboy enhances iron absorption.
Copper in Haricots de cowboy helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Haricots de cowboy maintains cardiovascular health.
Copper in Haricots de cowboy helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Haricots de cowboy promotes healthy skin.
Copper in Haricots de cowboy contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Haricots de cowboy supports energy production.
Copper in Haricots de cowboy plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Haricots de cowboy regulates blood pressure.
Copper in Haricots de cowboy has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 302 calories?
The amount of exercise required to burn off 247.23 gramme Haricots de cowboy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.