Kafta sandwich
Common Food
20.92
% from protein29.11
% from carbs29.11
% from fatNutrition Facts
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Kafta sandwich Nutrients FAQs
Nutrients
- Vitamin A:Kafta sandwich has 1099.8161 IU of Vitamin A.
- Vitamin B-12:Kafta sandwich has 2.5867 UG of Vitamin B-12.
- Vitamin B-6:Kafta sandwich has 0.417 mg of Vitamin B-6.
- Vitamin C:Kafta sandwich has 39.4319 mg of Vitamin C.
- Vitamin D:Kafta sandwich has 1.9821 IU of Vitamin D.
- Kafta sandwich has 180.1925mg of Calcium.
- Kafta sandwich has 1511.3787mg of Sodium, Na.
- Kafta sandwich has 829.3099mg of Potassium, K.
- Kafta sandwich has 6.1913mg of Iron.
What is the calorie content of Kafta sandwich?
A typical serving 314.5 gramme (314.5 grams) of Kafta sandwich contains approximately 699 calories.
You can check the exact calorie content by logging Kafta sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kafta sandwich have?
The amount of fat in Kafta sandwich depends on the ingredients and preparation method. On average, one serving 314.5 gramme (314.5 grams) of Kafta sandwich contains approximately 39.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kafta sandwich have?
The protein content in Kafta sandwich depends on the ingredients exists in it. On average, 314.5 gramme (314.5 grams) of Kafta sandwich contains approximately 37.1 grams of protein.
Know your exact protein requirement and how much protein you get from Kafta sandwich, Download Nutribit app for healthier you!
How much sugar does a Kafta sandwich have?
On average, 314.5 gramme (314.5 grams) contains about 4.69 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kafta sandwich.
How Much carbohydrates (carbs) is in Kafta sandwich?
The amount of carbohydrates (carbs) in Kafta sandwich depends on its serving size and preparation. On average, 314.5 gramme (314.5 grams) contains about 51.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kafta sandwich.
How Much Fiber is in Kafta sandwich?
Kafta sandwich contains approximately 6.27 grams of fiber in 314.5 gramme (314.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kafta sandwich for healthier you!
What vitamins and minerals are in a Kafta sandwich?
Vitamins in Kafta sandwich:
Kafta sandwich contains following minerals:
General
Does Kafta sandwich contain caffeine?
Kafta sandwich does not contain any caffeine.
Does Kafta sandwich contain alcohol?
Kafta sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kafta sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kafta sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kafta sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kafta sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kafta sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kafta sandwich for free?
Yes! Since Kafta sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kafta sandwich with water tracking feature?
Nutribit automatically calculates the water content of Kafta sandwich and adds it to your daily hydration log. Simply log Kafta sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kafta sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kafta sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kafta sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kafta sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kafta sandwich
Protein, Vitamin A and Vitamin B-12 in Kafta sandwich supports bone health.
Protein in Kafta sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Kafta sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Kafta sandwich is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Kafta sandwich supports heart health.
Soluble fiber in Kafta sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Kafta sandwich helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Kafta sandwich helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Kafta sandwich regulates blood sugar.
Fiber in Kafta sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Kafta sandwich helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Kafta sandwich improves skin health.
Fiber in Kafta sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Kafta sandwich helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Kafta sandwich boosts immune function.
Fiber in Kafta sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Kafta sandwich supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Kafta sandwich boosts immune function.
Vitamin A in Kafta sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Kafta sandwich enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Kafta sandwich promotes healthy skin.
Vitamin A in Kafta sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Kafta sandwich contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Kafta sandwich supports bone health.
Calcium in Kafta sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Kafta sandwich helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Kafta sandwich supports muscle function.
Calcium in Kafta sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Kafta sandwich plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Kafta sandwich supports heart health.
Calcium in Kafta sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Kafta sandwich helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Kafta sandwich supports bone health.
Magnesium in Kafta sandwich helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Kafta sandwich helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Kafta sandwich aids muscle function.
Magnesium in Kafta sandwich helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Kafta sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Kafta sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kafta sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kafta sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kafta sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kafta sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kafta sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kafta sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kafta sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kafta sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Kafta sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kafta sandwich enhances brain function and helps improve memory and focus.
Glucose from Kafta sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kafta sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kafta sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kafta sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Kafta sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kafta sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kafta sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kafta sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kafta sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Kafta sandwich supports building and repairing tissues.
Builds and repairs tissues in Kafta sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kafta sandwich supports immune function.
Supports immune function in Kafta sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kafta sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kafta sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kafta sandwich provides energy.
Provides energy in Kafta sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kafta sandwich supports muscle growth and strength.
Supports muscle growth and strength in Kafta sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kafta sandwich helps in weight management.
Helps in weight management in Kafta sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kafta sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kafta sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kafta sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Kafta sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Kafta sandwich regulates blood sugar levels.
Regulates blood sugar levels in Kafta sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kafta sandwich supports digestion.
Fiber in Kafta sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kafta sandwich aids in weight management.
Fiber-rich foods in Kafta sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kafta sandwich promotes gut health.
Fiber in Kafta sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kafta sandwich lowers the risk of colon cancer.
A high-fiber diet from Kafta sandwich is linked to a reduced risk of colon cancer.
Fiber in Kafta sandwich helps lower blood pressure.
Adequate fiber in Kafta sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kafta sandwich reduces the risk of type 2 diabetes.
Fiber in Kafta sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Kafta sandwich supports eye health.
Vitamin A in Kafta sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kafta sandwich enhances reproductive health.
Vitamin A in Kafta sandwich plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kafta sandwich reduces the risk of certain cancers.
Vitamin A in Kafta sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kafta sandwich promotes healthy development during pregnancy.
Vitamin A in Kafta sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kafta sandwich maintains healthy mucous membranes.
Vitamin A in Kafta sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kafta sandwich improves wound healing.
Vitamin A in Kafta sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kafta sandwich may reduce the risk of macular degeneration.
Vitamin A in Kafta sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Kafta sandwich supports brain health
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Vitamin B-6 in Kafta sandwich boosts immune function
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Vitamin B-6 in Kafta sandwich promotes red blood cell production
{{vitamin}} in Kafta sandwich promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Kafta sandwich reduces symptoms of PMS
{{vitamin}} in Kafta sandwich reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Kafta sandwich supports heart health
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Vitamin B-6 in Kafta sandwich aids in protein metabolism
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Vitamin B-6 in Kafta sandwich improves mood and reduces depression
{{vitamin}} in Kafta sandwich improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Kafta sandwich supports healthy pregnancy
{{vitamin}} in Kafta sandwich supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Kafta sandwich helps prevent anemia
{{vitamin}} in Kafta sandwich helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Kafta sandwich reduces nausea during pregnancy
{{vitamin}} in Kafta sandwich reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Kafta sandwich supports DNA synthesis.
Vitamin B9 in Kafta sandwich is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Kafta sandwich promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Kafta sandwich intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Kafta sandwich helps prevent anemia.
Folate in Kafta sandwich helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Kafta sandwich improves brain function.
Folate in Kafta sandwich plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Kafta sandwich promotes healthy skin and hair.
Vitamin B9 in Kafta sandwich aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Kafta sandwich regulates mood and mental health.
Folate in Kafta sandwich helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Kafta sandwich supports digestive health.
Folate in Kafta sandwich promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Kafta sandwich supports red blood cell production
Vitamin B12 in Kafta sandwich plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Kafta sandwich boosts energy levels
Vitamin B12 in Kafta sandwich aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Kafta sandwich promotes brain health
Vitamin B12 in Kafta sandwich supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Kafta sandwich aids in DNA synthesis
Vitamin B12 in Kafta sandwich is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Kafta sandwich improves mood and mental health
Vitamin B12 in Kafta sandwich helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Kafta sandwich maintains healthy skin, hair, and nails
Vitamin B12 in Kafta sandwich contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Kafta sandwich prevents birth defects
Vitamin B12 in Kafta sandwich during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Kafta sandwich reduces risk of macular degeneration
Vitamin B12 in Kafta sandwich lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Kafta sandwich supports cardiovascular health
Vitamin B12 in Kafta sandwich helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Kafta sandwich supports nerve transmission.
Calcium in Kafta sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kafta sandwich supports blood clotting.
Calcium in Kafta sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kafta sandwich supports hormonal secretion.
Calcium in Kafta sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kafta sandwich supports weight management.
Calcium in Kafta sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kafta sandwich supports dental health.
Calcium in Kafta sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kafta sandwich supports blood pressure regulation.
Calcium in Kafta sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Kafta sandwich supports antioxidant protection.
Antioxidant Protection in Kafta sandwich helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kafta sandwich supports thyroid function.
Thyroid Function in Kafta sandwich helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kafta sandwich supports immune system health.
Immune System Support in Kafta sandwich enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kafta sandwich supports cancer prevention.
Cancer Prevention in Kafta sandwich helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kafta sandwich supports cognitive function.
Cognitive Function in Kafta sandwich may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kafta sandwich supports skin health.
Skin Health in Kafta sandwich helps protect the skin from UV damage and supports wound healing.
Selenium in Kafta sandwich supports reproductive health.
Reproductive Health in Kafta sandwich regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kafta sandwich provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kafta sandwich helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Kafta sandwich promotes heart health.
Promotes Heart Health in Kafta sandwich helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Kafta sandwich enhances nerve function.
Enhances Nerve Function in Kafta sandwich supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Kafta sandwich improves sleep quality.
Improves Sleep Quality in Kafta sandwich regulates sleep patterns by supporting melatonin production.
Magnesium in Kafta sandwich supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Kafta sandwich helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Kafta sandwich reduces migraine frequency.
Reduces Migraine Frequency in Kafta sandwich may help reduce the frequency and severity of migraines.
Magnesium in Kafta sandwich promotes digestive health.
Promotes Digestive Health in Kafta sandwich supports bowel function and helps prevent constipation.
Magnesium in Kafta sandwich helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Kafta sandwich calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Kafta sandwich boosts protein synthesis.
Boosts Protein Synthesis in Kafta sandwich plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Kafta sandwich supports fluid balance.
Maintains Fluid Balance in Kafta sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kafta sandwich supports nerve function.
Supports Nerve Function in Kafta sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kafta sandwich helps regulate blood pressure.
Regulates Blood Pressure in Kafta sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kafta sandwich aids nutrient absorption.
Improves Nutrient Absorption in Kafta sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kafta sandwich helps balance pH levels.
Balances pH Levels in Kafta sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Kafta sandwich supports fluid balance.
Fluid Balance in Kafta sandwich helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Kafta sandwich supports nerve function.
Nerve Function in Kafta sandwich is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Kafta sandwich reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Kafta sandwich may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Kafta sandwich reduces water retention.
Reduces Water Retention in Kafta sandwich helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Kafta sandwich helps reduce hypertension.
Adequate Reduces Hypertension in Kafta sandwich intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Kafta sandwich supports red blood cell formation.
Copper in Kafta sandwich plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Kafta sandwich promotes healthy bones and connective tissues.
Copper in Kafta sandwich is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Kafta sandwich supports nervous system health.
Copper in Kafta sandwich is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Kafta sandwich acts as an antioxidant.
Copper in Kafta sandwich is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Kafta sandwich enhances iron absorption.
Copper in Kafta sandwich helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Kafta sandwich maintains cardiovascular health.
Copper in Kafta sandwich helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Kafta sandwich supports energy production.
Copper in Kafta sandwich plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Kafta sandwich regulates blood pressure.
Copper in Kafta sandwich has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Kafta sandwich boosts immune system
Boosts Immune System in Kafta sandwich is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kafta sandwich promotes wound healing
Promotes Wound Healing in Kafta sandwich plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kafta sandwich supports growth and development
Supports Growth and Development in Kafta sandwich is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kafta sandwich enhances brain function
Enhances Brain Function in Kafta sandwich is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kafta sandwich regulates hormonal balance
Regulates Hormonal Balance in Kafta sandwich helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kafta sandwich supports healthy vision
Supports Healthy Vision in Kafta sandwich is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kafta sandwich improves digestive health
Improves Digestive Health in Kafta sandwich supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kafta sandwich maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kafta sandwich plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kafta sandwich reduces inflammation
Reduces Inflammation in Kafta sandwich has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 699 calories?
The amount of exercise required to burn off 314.5 gramme Kafta sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.