Lait davoine

Common Food

Total Energy

137.7

kcal

87.62

% from carbs

5.97

% from protein

6.4

% from fats

In 254.8 g

% daily value


Total Fat

1g

1.6%


Saturated

0.2g

0.9%


Polyunsaturated

0.4g


Monounsaturated

0.3g



Sodium, Na

9.9mg

0.4%


Potassium, K

57.8mg

1.2%


Total Carbohydrates

30.8g

11.2%


Fiber

1.6g

5.7%


Sugars

20.2g

40.4%


Starch

9.2g


Protein

2.1g

4.2%


Water

220.3g





Ash

0.5g


Sucrose

20.2g







Energy

576kJ



Calcium, Ca

15mg


Iron, Fe

0.7mg


Magnesium, Mg

24.1mg


Phosphorus, P

65mg


Zinc, Zn

0.6mg


Copper, Cu

0.1mg


Fluoride, F

155.8UG


Manganese, Mn

0.6mg


Selenium, Se

4.7UG







Vitamin E (alpha-tocopherol)

0.1mg






Lutein + zeaxanthin

28.5UG






Thiamin

0.1mg



Niacin

0.2mg


Pantothenic acid

0.2mg



Folate, total

5.1UG



Choline, total

6.4mg



Vitamin K (phylloquinone)

0.3UG



Folate, food

5.1UG


Folate, DFE

5.1UG



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.1g



Cystine

0.1g


Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.1g



Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.4g


Glycine

0.1g


Proline

0.1g


Serine

0.1g








SFA 16:0

0.1g



MUFA 18:1

0.3g


PUFA 18:2

0.3g










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Lait davoine

A typical serving 25 cl of Lait davoine (254.75 grams) contains approximately 137.7044 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lait davoine depends on the ingredients and preparation method. On average, one serving 25 cl (254.75 grams) of Lait davoine contains approximately 1.0329 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lait davoine depends on the ingredients exists in it. On average, 25 cl of Lait davoine (about 254.75 grams) contains approximately 2.0833 grams of protein.

On average, 25 cl (about 254.75 grams) contains about 20.1841 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 cl (about 254.75 grams) contains about 30.7888 grams of carbohydrates.

Lait davoine contains approximately 1.6001 grams of fiber in 25 cl (about 254.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 138 calories?

The amount of exercise required to burn off 25 cl Lait davoine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.