Crêpe davoine

Common Food

Total Energy

81.5

kcal

45.97

% from carbs

12.22

% from protein

41.81

% from fats

In 41.1 g

% daily value


Total Fat

3.8g

5.9%


Saturated

0.6g

3.2%


Polyunsaturated

0.7g


Monounsaturated

2.2g


Cholesterol

18.7mg

6.2%


Sodium, Na

181mg

7.9%


Potassium, K

67.1mg

1.4%


Total Carbohydrates

9.4g

3.4%


Fiber

0.7g

2.4%


Sugars

1.2g

2.4%


Starch

3.2g


Protein

2.5g

5%


Water

24.4g





Ash

1g


Sucrose

1.2g







Energy

340.8kJ



Calcium, Ca

65.4mg


Iron, Fe

0.6mg


Magnesium, Mg

12.4mg


Phosphorus, P

70mg


Zinc, Zn

0.4mg



Fluoride, F

0.1UG


Manganese, Mn

0.2mg


Selenium, Se

5UG


Vitamin A, IU

70IU


Retinol

19.5UG


Vitamin A, RAE

19.7UG




Vitamin E (alpha-tocopherol)

0.6mg


Vitamin D (D2 + D3), International Units

12.6IU


Vitamin D3 (cholecalciferol)

0.1UG


Vitamin D (D2 + D3)

0.3UG


Cryptoxanthin, beta

0.4UG



Lutein + zeaxanthin

33.6UG



Tocopherol, gamma

0.6mg







Vitamin C, total ascorbic acid

0.2mg


Thiamin

0.1mg


Riboflavin

0.1mg


Niacin

0.3mg


Pantothenic acid

0.2mg



Folate, total

12.8UG


Vitamin B-12

0.1UG


Choline, total

16mg



Vitamin K (phylloquinone)

0.1UG


Folic acid

6.6UG


Folate, food

6.3UG


Folate, DFE

17.4UG


Betaine

3mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.1g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.1g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.5g


Glycine

0.1g


Proline

0.2g


Serine

0.1g








SFA 16:0

0.4g


SFA 18:0

0.1g



MUFA 18:1

2.2g


PUFA 18:2

0.6g


PUFA 18:3

0.1g













Campesterol

5.1mg


Beta-sitosterol

10.8mg












MUFA 18:1 c

1.9g


PUFA 18:2 n-6 c,c

0.4g









PUFA 18:3 n-3 c,c,c (ALA)

0.1g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crêpe davoine

A typical serving 41.08 gramme of Crêpe davoine (41.08 grams) contains approximately 81.4719 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crêpe davoine depends on the ingredients and preparation method. On average, one serving 41.08 gramme (41.08 grams) of Crêpe davoine contains approximately 3.8069 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crêpe davoine depends on the ingredients exists in it. On average, 41.08 gramme of Crêpe davoine (about 41.08 grams) contains approximately 2.5122 grams of protein.

On average, 41.08 gramme (about 41.08 grams) contains about 1.217 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 41.08 gramme (about 41.08 grams) contains about 9.4106 grams of carbohydrates.

Crêpe davoine contains approximately 0.6739 grams of fiber in 41.08 gramme (about 41.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 82 calories?

The amount of exercise required to burn off 41.08 gramme Crêpe davoine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.