Levure nutritionnelle

Common Food

Total Energy

55.8

kcal

37.95

% from carbs

45.78

% from protein

16.27

% from fats

In 17 g

% daily value


Total Fat

1.2g

1.8%


Saturated

0.2g

0.8%


Monounsaturated

0.6g


Cholesterol

0.3mg

0.1%


Sodium, Na

10.8mg

0.5%


Potassium, K

153.3mg

3.3%


Total Carbohydrates

6.3g

2.3%


Fiber

4.1g

14.6%


Protein

7.6g

15.3%


Water

0.8g





Ash

1.1g



Energy

233.6kJ


Calcium, Ca

13.9mg


Iron, Fe

0.3mg


Magnesium, Mg

12mg


Phosphorus, P

122mg


Zinc, Zn

1.3mg


Copper, Cu

0.1mg



Selenium, Se

1.7UG














Thiamin

1.7mg


Riboflavin

0.6mg


Niacin

6.1mg


Pantothenic acid

2.1mg


Vitamin B-6

0.2mg


Folate, total

351.7UG


Vitamin B-12

0.1UG


Choline, total

9.3mg




Vitamin K (phylloquinone)

0.1UG



Folate, food

351.7UG


Folate, DFE

351.7UG


Betaine

0.5mg


Tryptophan

0.1g


Threonine

0.3g


Isoleucine

0.3g


Leucine

0.4g


Lysine

0.5g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.3g


Tyrosine

0.2g


Valine

0.3g


Arginine

0.3g


Histidine

0.1g


Alanine

0.3g


Aspartic acid

0.6g


Glutamic acid

1g


Glycine

0.3g


Proline

0.2g


Serine

0.3g








SFA 16:0

0.1g



MUFA 18:1

0.3g






MUFA 16:1

0.3g






* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Levure nutritionnelle

A typical serving 17 gramme of Levure nutritionnelle (17 grams) contains approximately 55.79 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Levure nutritionnelle depends on the ingredients and preparation method. On average, one serving 17 gramme (17 grams) of Levure nutritionnelle contains approximately 1.1727 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Levure nutritionnelle depends on the ingredients exists in it. On average, 17 gramme of Levure nutritionnelle (about 17 grams) contains approximately 7.6286 grams of protein.

On average, 17 gramme (about 17 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 17 gramme (about 17 grams) contains about 6.308 grams of carbohydrates.

Levure nutritionnelle contains approximately 4.097 grams of fiber in 17 gramme (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 56 calories?

The amount of exercise required to burn off 17 gramme Levure nutritionnelle

Set Your Weight

1,750 steps

Average 2.3 ft stride

15 mins walk

5 km/hr or 3 mph

5 mins run

9 km/hr or 6 mph

13 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.