Boulettes de fruits à la levure

Common Food

Total Energy

260.6

kcal

73.41

% from carbs

11.7

% from protein

14.89

% from fats

In 114.2 g

% daily value

Total Fat

4.3g

6.6%

Saturated

2.3g

11.4%

Polyunsaturated

0.4g

Monounsaturated

1.2g

Cholesterol

22.1mg

7.4%

Sodium, Na

67.6mg

2.9%

Potassium, K

115.8mg

2.5%

Total Carbohydrates

47.7g

17.4%

Fiber

1.8g

6.5%

Sugars

13g

26.1%

Starch

0.1g

Protein

7.6g

15.2%

Water

53.9g

Ash

0.7g

Sucrose

3.2g

Glucose

1.1g

Fructose

1.1g

Lactose

1.2g

Energy

1090.7kJ

Calcium, Ca

69.8mg

Iron, Fe

2.2mg

Magnesium, Mg

15.6mg

Phosphorus, P

104.9mg

Zinc, Zn

0.7mg

Copper, Cu

0.1mg

Fluoride, F

1.8UG

Manganese, Mn

0.4mg

Selenium, Se

18.1UG

Vitamin A, IU

170.5IU

Retinol

43.8UG

Vitamin A, RAE

45UG

Carotene, beta

14.5UG

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin D (D2 + D3), International Units

14IU

Vitamin D3 (cholecalciferol)

0.3UG

Vitamin D (D2 + D3)

0.3UG

Cryptoxanthin, beta

0.3UG

Lutein + zeaxanthin

40UG

Tocopherol, gamma

0.3mg

Vitamin C, total ascorbic acid

2.2mg

Thiamin

0.4mg

Riboflavin

0.3mg

Niacin

2.9mg

Pantothenic acid

0.4mg

Vitamin B-6

0.1mg

Folate, total

95.8UG

Vitamin B-12

0.2UG

Choline, total

20.6mg

Vitamin K (phylloquinone)

4.6UG

Folic acid

67UG

Folate, food

28.8UG

Folate, DFE

142.9UG

Betaine

30.9mg

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.3g

Leucine

0.6g

Lysine

0.3g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.4g

Tyrosine

0.3g

Valine

0.4g

Arginine

0.3g

Histidine

0.2g

Alanine

0.3g

Aspartic acid

0.5g

Glutamic acid

2.1g

Glycine

0.2g

Proline

0.8g

Serine

0.4g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.3g

SFA 16:0

1.1g

SFA 18:0

0.4g

MUFA 18:1

1g

PUFA 18:2

0.3g

PUFA 18:3

0.1g

MUFA 16:1

0.1g

Beta-sitosterol

0.1mg

TFA 18:1 t

0.1g

MUFA 18:1 c

0.6g

PUFA 18:2 n-6 c,c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boulettes de fruits à la levure

A typical serving 114.2 gramme of Boulettes de fruits à la levure (114.2 grams) contains approximately 260.5682 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boulettes de fruits à la levure depends on the ingredients and preparation method. On average, one serving 114.2 gramme (114.2 grams) of Boulettes de fruits à la levure contains approximately 4.2746 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boulettes de fruits à la levure depends on the ingredients exists in it. On average, 114.2 gramme of Boulettes de fruits à la levure (about 114.2 grams) contains approximately 7.6058 grams of protein.

On average, 114.2 gramme (about 114.2 grams) contains about 13.0404 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 114.2 gramme (about 114.2 grams) contains about 47.7453 grams of carbohydrates.

Boulettes de fruits à la levure contains approximately 1.8242 grams of fiber in 114.2 gramme (about 114.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 261 calories?

The amount of exercise required to burn off 114.2 gramme Boulettes de fruits à la levure

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.