Pancakes à la levure tchèque
Common Food
11.38
% from protein69.68
% from carbs69.68
% from fatNutrition Facts
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Pancakes à la levure tchèque Nutrients FAQs
Nutrients
- Vitamin A:Pancakes à la levure tchèque has 185.4789 IU of Vitamin A.
- Vitamin B-12:Pancakes à la levure tchèque has 0.2896 UG of Vitamin B-12.
- Vitamin B-6:Pancakes à la levure tchèque has 0.0582 mg of Vitamin B-6.
- Vitamin C:Pancakes à la levure tchèque has 0.0088 mg of Vitamin C.
- Vitamin D:Pancakes à la levure tchèque has 29.6884 IU of Vitamin D.
- Vitamin K:Pancakes à la levure tchèque has 0.3524 UG of Vitamin K.
- Pancakes à la levure tchèque has 54.6707mg of Calcium.
- Pancakes à la levure tchèque has 56.6847mg of Sodium, Na.
- Pancakes à la levure tchèque has 103.0626mg of Potassium, K.
- Pancakes à la levure tchèque has 1.5892mg of Iron.
What is the calorie content of Pancakes à la levure tchèque?
A typical serving 93.8 gramme (93.8 grams) of Pancakes à la levure tchèque contains approximately 213 calories.
You can check the exact calorie content by logging Pancakes à la levure tchèque in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancakes à la levure tchèque have?
The amount of fat in Pancakes à la levure tchèque depends on the ingredients and preparation method. On average, one serving 93.8 gramme (93.8 grams) of Pancakes à la levure tchèque contains approximately 4.47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancakes à la levure tchèque have?
The protein content in Pancakes à la levure tchèque depends on the ingredients exists in it. On average, 93.8 gramme (93.8 grams) of Pancakes à la levure tchèque contains approximately 6.04 grams of protein.
Know your exact protein requirement and how much protein you get from Pancakes à la levure tchèque, Download Nutribit app for healthier you!
How much sugar does a Pancakes à la levure tchèque have?
On average, 93.8 gramme (93.8 grams) contains about 15.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancakes à la levure tchèque.
How Much carbohydrates (carbs) is in Pancakes à la levure tchèque?
The amount of carbohydrates (carbs) in Pancakes à la levure tchèque depends on its serving size and preparation. On average, 93.8 gramme (93.8 grams) contains about 36.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancakes à la levure tchèque.
How Much Fiber is in Pancakes à la levure tchèque?
Pancakes à la levure tchèque contains approximately 1 grams of fiber in 93.8 gramme (93.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancakes à la levure tchèque for healthier you!
What vitamins and minerals are in a Pancakes à la levure tchèque?
Vitamins in Pancakes à la levure tchèque:
Pancakes à la levure tchèque contains following minerals:
General
Does Pancakes à la levure tchèque contain caffeine?
Pancakes à la levure tchèque does not contain any caffeine.
Does Pancakes à la levure tchèque contain alcohol?
Pancakes à la levure tchèque does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancakes à la levure tchèque?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancakes à la levure tchèque and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancakes à la levure tchèque quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancakes à la levure tchèque in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancakes à la levure tchèque and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancakes à la levure tchèque for free?
Yes! Since Pancakes à la levure tchèque contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancakes à la levure tchèque with water tracking feature?
Nutribit automatically calculates the water content of Pancakes à la levure tchèque and adds it to your daily hydration log. Simply log Pancakes à la levure tchèque in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancakes à la levure tchèque as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancakes à la levure tchèque and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancakes à la levure tchèque nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancakes à la levure tchèque data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancakes à la levure tchèque
Folate in Pancakes à la levure tchèque supports DNA synthesis.
Vitamin B9 in Pancakes à la levure tchèque is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pancakes à la levure tchèque promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pancakes à la levure tchèque intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pancakes à la levure tchèque helps prevent anemia.
Folate in Pancakes à la levure tchèque helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pancakes à la levure tchèque supports heart health.
Vitamin B9 in Pancakes à la levure tchèque helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pancakes à la levure tchèque improves brain function.
Folate in Pancakes à la levure tchèque plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pancakes à la levure tchèque boosts immune function.
Adequate Boosts Immune Function in Pancakes à la levure tchèque supports immune function by helping in the production of white blood cells.
Folate in Pancakes à la levure tchèque promotes healthy skin and hair.
Vitamin B9 in Pancakes à la levure tchèque aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pancakes à la levure tchèque regulates mood and mental health.
Folate in Pancakes à la levure tchèque helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pancakes à la levure tchèque supports digestive health.
Folate in Pancakes à la levure tchèque promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pancakes à la levure tchèque supports antioxidant protection.
Antioxidant Protection in Pancakes à la levure tchèque helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pancakes à la levure tchèque supports thyroid function.
Thyroid Function in Pancakes à la levure tchèque helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pancakes à la levure tchèque supports immune system health.
Immune System Support in Pancakes à la levure tchèque enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pancakes à la levure tchèque supports heart health.
Heart Health in Pancakes à la levure tchèque helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pancakes à la levure tchèque supports cancer prevention.
Cancer Prevention in Pancakes à la levure tchèque helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pancakes à la levure tchèque supports cognitive function.
Cognitive Function in Pancakes à la levure tchèque may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pancakes à la levure tchèque supports skin health.
Skin Health in Pancakes à la levure tchèque helps protect the skin from UV damage and supports wound healing.
Selenium in Pancakes à la levure tchèque supports reproductive health.
Reproductive Health in Pancakes à la levure tchèque regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pancakes à la levure tchèque provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pancakes à la levure tchèque helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 213 calories?
The amount of exercise required to burn off 93.8 gramme Pancakes à la levure tchèque
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.