Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Mangue au piment et au citron

Common Food

127

kcal Energy

87.4%

% from carbs

5.8%

% from protein

6.8%

% from fats

In 236.2 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 236.2 g
Calories
127

% Daily Value

Total Fat 1.15 g
1.8%
Saturated 0.23 g
1.2%
Trans Fats 0 g
Polyunsaturated 0.37 g
Monounsaturated 0.33 g
Cholesterol 0 mg
Sodium, Na 661.77 mg
28.8%
Potassium, K 398.31 mg
8.5%
Total Carbohydrates 33.12 g
12%
Fiber 5.46 g
19.5%
Sugars 23.87 g
47.7%
Alcohol 0 g
Protein 2.19 g
4.4%
Water 197.14 g
Caffeine 0 mg
Iron 1.14 mg
6.3%
Vitamin A, IU 2619.35 IU
Retinol 0 UG
Vitamin A, RAE 130.48 UG
Carotene, beta 1481.1 UG
Carotene, alpha 71.28 UG
Vitamin E (alpha-tocopherol) 2.66 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 110.73 UG
Lycopene 5.52 UG
Lutein + zeaxanthin 46.32 UG
Tocopherol, beta 0.02 mg
Tocopherol, gamma 0.11 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.13 mg
Tocotrienol, beta 0.02 mg
Tocotrienol, gamma 0.08 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 79.58 mg
Thiamin 0.07 mg
Riboflavin 0.1 mg
Niacin 1.55 mg
Pantothenic acid 0.49 mg
Vitamin B-6 0.28 mg
Folate, total 77.07 UG
Folic acid 0 UG
Folate, food 77.07 UG
Folate, DFE 77.07 UG
Vitamin B-12 0 UG
Choline, total 17.75 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 10.19 UG
Calcium, Ca 49.53 mg
Iron, Fe 1.14 mg
Magnesium, Mg 24.56 mg
Phosphorus, P 43.26 mg
Zinc, Zn 0.34 mg
Copper, Cu 0.25 mg
Fluoride, F 0.03 UG
Manganese, Mn 0.16 mg
Selenium, Se 1.81 UG
Ash 2.61 g
Sucrose 11.52 g
Glucose 3.37 g
Fructose 7.84 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 528.75 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.03 g
SFA 16:0 0.18 g
SFA 18:0 0.02 g
SFA 20:0 0 g
MUFA 18:1 0.22 g
PUFA 18:2 0.26 g
PUFA 18:3 0.11 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.11 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 2.24 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 18:1 c 0.08 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.01 g
Betaine 0.07 mg
Tryptophan 0.03 g
Threonine 0.06 g
Isoleucine 0.06 g
Leucine 0.1 g
Lysine 0.13 g
Methionine 0.02 g
Cystine 0 g
Phenylalanine 0.05 g
Tyrosine 0.03 g
Valine 0.08 g
Arginine 0.06 g
Histidine 0.04 g
Alanine 0.15 g
Aspartic acid 0.16 g
Glutamic acid 0.2 g
Glycine 0.07 g
Proline 0.08 g
Serine 0.06 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Mangue au piment et citron

Serving Size: 236.2 gramme

126.714

kcal

Houmous au piment et coriandre

Serving Size: 60 tasse

99.6

kcal

Poisson au citron et au poivre

Serving Size: 210.6 gramme

347.1186

kcal

Thé au citron et au miel

Serving Size: 311 cl

141.0611

kcal

Thon au citron et au poivre

Serving Size: 218.5 gramme

234.4354

kcal

Vinaigrette au citron et au tahini

Serving Size: 30 càs

61.5304

kcal

Vinaigrette au miel et au citron

Serving Size: 13.07 gramme

69.5542

kcal

Eau au citron et au miel

Serving Size: 311 cl

138.8082

kcal

Pâtes au citron et au poulet

Serving Size: 230.91 gramme

409.8962

kcal

Poulet au citron et brocoli

Serving Size: 217.38 gramme

175.1528

kcal

Poisson au citron et poivre

Serving Size: 210.6 gramme

347.1186

kcal

Thé au citron et miel

Serving Size: 311 cl

141.0611

kcal

Thon au citron et poivre

Serving Size: 218.5 gramme

234.4354

kcal

Eau au citron et miel

Serving Size: 311 cl

138.8082

kcal

Gâteau au citron et myrtilles

Serving Size: 155.13 gramme

439.4581

kcal

Riz au citron vert et coriandre

Serving Size: 221.78 gramme

270.5742

kcal

Barres aux framboises et au citron

Serving Size: 119.69 gramme

414.905

kcal

Crevettes au citron vert et coriandre

Serving Size: 145 gramme

257.6646

kcal

Gâteau au citron et aux myrtilles

Serving Size: 155.13 gramme

439.4581

kcal

Poulet au piment

Serving Size: 213.94 gramme

276.7574

kcal

Trempette au piment

Serving Size: 61.2 gramme

157.083

kcal

Paneer au piment

Serving Size: 232.71 gramme

366.4802

kcal

Fromage au piment

Serving Size: 28 gramme

129.2838

kcal

Know more about Mangue au piment et au citron

Nutrients

What is the calorie content of Mangue au piment et au citron?

A typical serving 236.2 gramme of Mangue au piment et au citron (236.2 grams) contains approximately 126.714 calories. You can check the exact calorie content by logging Mangue au piment et au citron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mangue au piment et au citron have?

The amount of fat in Mangue au piment et au citron depends on the ingredients and preparation method. On average, one serving 236.2 gramme (236.2 grams) of Mangue au piment et au citron contains approximately 1.1466 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mangue au piment et au citron have?

The protein content in Mangue au piment et au citron depends on the ingredients exists in it. On average, 236.2 gramme of Mangue au piment et au citron (about 236.2 grams) contains approximately 2.1854 grams of protein.

Is Mangue au piment et au citron a good source of protein?

The protein content in Mangue au piment et au citron depends on the ingredients exists in it. On average, 236.2 gramme of Mangue au piment et au citron (about 236.2 grams) contains approximately 2.1854 grams of protein.

How much sugar does a Mangue au piment et au citron have?

On average, 236.2 gramme (about 236.2 grams) contains about 23.8654 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mangue au piment et au citron contain added sugar?

On average, 236.2 gramme (about 236.2 grams) contains about 23.8654 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mangue au piment et au citron?

On average, 236.2 gramme (about 236.2 grams) contains about 33.1207 grams of carbohydrates.

How Much Fiber is in Mangue au piment et au citron?

Mangue au piment et au citron contains approximately 5.4556 grams of fiber in 236.2 gramme (about 236.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mangue au piment et au citron?

Mangue au piment et au citron contains approximately 5.4556 grams of fiber in 236.2 gramme (about 236.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mangue au piment et au citron suitable for vegans?

Mangue au piment et au citron contains approximately 5.4556 grams of fiber in 236.2 gramme (about 236.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mangue au piment et au citron contain caffeine?

Mangue au piment et au citron contains approximately 5.4556 grams of fiber in 236.2 gramme (about 236.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mangue au piment et au citron contain alcohol?

Mangue au piment et au citron contains approximately 5.4556 grams of fiber in 236.2 gramme (about 236.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mangue au piment et au citron healthier?

Mangue au piment et au citron contains approximately 5.4556 grams of fiber in 236.2 gramme (about 236.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mangue au piment et au citron in Nutribit?

Mangue au piment et au citron contains approximately 5.4556 grams of fiber in 236.2 gramme (about 236.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mangue au piment et au citron?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mangue au piment et au citron and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mangue au piment et au citron quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mangue au piment et au citron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mangue au piment et au citron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mangue au piment et au citron for free?

Yes! Since Mangue au piment et au citron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mangue au piment et au citron with water tracking feature?

Nutribit automatically calculates the water content of Mangue au piment et au citron and adds it to your daily hydration log. Simply log Mangue au piment et au citron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mangue au piment et au citron as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mangue au piment et au citron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mangue au piment et au citron nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mangue au piment et au citron data can be accessed offline in the Nutribit app anytime anywhere!