Milkshake au beurre de cacahuète
Common Food
Total Energy
771.4
kcal
% from carbs
% from protein
% from fats
In 335 g
% daily value
Total Fat
49.3g
75.9%
Saturated
16.7g
83.7%
Polyunsaturated
8.1g
Monounsaturated
18.2g
Cholesterol
68.6mg
22.9%
Sodium, Na
481.5mg
20.9%
Potassium, K
852.1mg
18.1%
Total Carbohydrates
65.9g
24%
Fiber
4.6g
16.6%
Sugars
45.1g
90.3%
Starch
3g
Protein
23.3g
46.5%
Water
192.4g
Ash
4.1g
Sucrose
14.2g
Glucose
2.7g
Energy
3230.6kJ
Calcium, Ca
364.5mg
Iron, Fe
1.6mg
Magnesium, Mg
152.7mg
Phosphorus, P
482.2mg
Zinc, Zn
3.2mg
Copper, Cu
0.4mg
Fluoride, F
22.6UG
Manganese, Mn
0.9mg
Selenium, Se
31.7UG
Vitamin A, IU
814.1IU
Retinol
222.8UG
Vitamin A, RAE
226.7UG
Carotene, beta
25.3UG
Vitamin E (alpha-tocopherol)
4.3mg
Vitamin D (D2 + D3), International Units
60.2IU
Vitamin D3 (cholecalciferol)
0.3UG
Vitamin D (D2 + D3)
1.5UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
5.4mg
Tocopherol, delta
0.4mg
Vitamin C, total ascorbic acid
2mg
Thiamin
0.2mg
Riboflavin
0.6mg
Niacin
8.8mg
Pantothenic acid
1.9mg
Vitamin B-6
0.5mg
Folate, total
35.7UG
Vitamin B-12
1UG
Choline, total
77.5mg
Vitamin K (phylloquinone)
0.4UG
Folate, food
35.7UG
Folate, DFE
35.7UG
Betaine
0.3mg
Tryptophan
0.3g
Threonine
0.7g
Isoleucine
0.9g
Leucine
1.8g
Lysine
1.1g
Methionine
0.4g
Cystine
0.2g
Phenylalanine
1.2g
Tyrosine
0.9g
Valine
1.1g
Arginine
2.1g
Histidine
0.6g
Alanine
0.9g
Aspartic acid
2.6g
Glutamic acid
5.1g
Glycine
1.1g
Proline
1.8g
Serine
1.4g
SFA 4:0
0.6g
SFA 6:0
0.3g
SFA 8:0
0.2g
SFA 10:0
0.4g
SFA 12:0
0.5g
SFA 14:0
1.8g
SFA 16:0
7.7g
SFA 18:0
3.3g
SFA 20:0
0.4g
MUFA 18:1
17.2g
PUFA 18:2
7.8g
PUFA 18:3
0.3g
SFA 22:0
1.1g
MUFA 16:1
0.4g
MUFA 20:1
0.4g
MUFA 22:1
0.1g
SFA 24:0
0.5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.