Gâteau au fromage au beurre de cacahuète

Common Food

Total Energy

592.5

kcal

29.51

% from carbs

8.1

% from protein

62.39

% from fats

In 155.4 g

% daily value


Total Fat

42.1g

64.7%


Saturated

18.6g

93.1%


Polyunsaturated

4.1g


Monounsaturated

14.4g


Cholesterol

138.4mg

46.1%


Sodium, Na

435.5mg

18.9%


Potassium, K

269.6mg

5.7%


Total Carbohydrates

44.8g

16.3%


Fiber

1.5g

5.5%


Sugars

32.1g

64.2%


Starch

6.7g


Alcohol

0.2g


Protein

12.3g

24.6%


Water

53.9g





Ash

2g


Sucrose

28.2g


Glucose

0.9g



Lactose

2.8g




Energy

2480.4kJ



Calcium, Ca

99.1mg


Iron, Fe

1.3mg


Magnesium, Mg

51mg


Phosphorus, P

204.5mg


Zinc, Zn

1.4mg


Copper, Cu

0.2mg


Fluoride, F

0.8UG


Manganese, Mn

0.5mg


Selenium, Se

21.1UG


Vitamin A, IU

930.1IU


Retinol

255.7UG


Vitamin A, RAE

259.5UG


Carotene, beta

44.6UG


Carotene, alpha

0.8UG


Vitamin E (alpha-tocopherol)

2.4mg


Vitamin D (D2 + D3), International Units

13.7IU



Vitamin D3 (cholecalciferol)

0.3UG


Vitamin D (D2 + D3)

0.3UG


Cryptoxanthin, beta

3UG



Lutein + zeaxanthin

92.7UG



Tocopherol, gamma

2.2mg


Tocopherol, delta

0.2mg







Thiamin

0.1mg


Riboflavin

0.3mg


Niacin

3.4mg


Pantothenic acid

0.9mg


Vitamin B-6

0.2mg


Folate, total

33.3UG


Vitamin B-12

0.3UG


Choline, total

86.4mg


Vitamin K (Menaquinone-4)

6.6UG



Vitamin K (phylloquinone)

5UG


Folic acid

8UG


Folate, food

25.2UG


Folate, DFE

38.8UG


Betaine

7mg


Tryptophan

0.1g


Threonine

0.4g


Isoleucine

0.5g


Leucine

1g


Lysine

0.7g


Methionine

0.3g


Cystine

0.1g


Phenylalanine

0.6g


Tyrosine

0.5g


Valine

0.6g


Arginine

0.9g


Histidine

0.3g


Alanine

0.5g


Aspartic acid

1.3g


Glutamic acid

2.4g


Glycine

0.5g


Proline

0.9g


Serine

0.8g



SFA 4:0

0.5g


SFA 6:0

0.4g


SFA 8:0

0.3g


SFA 10:0

0.7g


SFA 12:0

0.8g


SFA 14:0

2.5g


SFA 16:0

8.9g


SFA 18:0

3.4g


SFA 20:0

0.2g


MUFA 18:1

13.3g


PUFA 18:2

3.8g


PUFA 18:3

0.1g


PUFA 20:4

0.1g



SFA 22:0

0.4g


MUFA 14:1

0.3g


MUFA 16:1

0.5g



MUFA 20:1

0.2g





SFA 15:0

0.3g


SFA 17:0

0.2g


SFA 24:0

0.2g


TFA 16:1 t

0.1g


TFA 18:1 t

0.6g



PUFA 18:2 CLAs

0.1g




MUFA 16:1 c

0.4g


MUFA 18:1 c

5.8g


PUFA 18:2 n-6 c,c

0.9g




MUFA 17:1

0.1g




Fatty acids, total trans-polyenoic

0.2g



PUFA 18:3 n-3 c,c,c (ALA)

0.1g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gâteau au fromage au beurre de cacahuète

A typical serving 155.39 gramme of Gâteau au fromage au beurre de cacahuète (155.39 grams) contains approximately 592.451 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gâteau au fromage au beurre de cacahuète depends on the ingredients and preparation method. On average, one serving 155.39 gramme (155.39 grams) of Gâteau au fromage au beurre de cacahuète contains approximately 42.0657 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gâteau au fromage au beurre de cacahuète depends on the ingredients exists in it. On average, 155.39 gramme of Gâteau au fromage au beurre de cacahuète (about 155.39 grams) contains approximately 12.303 grams of protein.

On average, 155.39 gramme (about 155.39 grams) contains about 32.1096 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 155.39 gramme (about 155.39 grams) contains about 44.8377 grams of carbohydrates.

Gâteau au fromage au beurre de cacahuète contains approximately 1.5328 grams of fiber in 155.39 gramme (about 155.39 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 593 calories?

The amount of exercise required to burn off 155.39 gramme Gâteau au fromage au beurre de cacahuète

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.