Nouilles sautées thaïlandaises au poulet

Common Food

Total Energy

370.6

kcal

21.47

% from carbs

18.2

% from protein

60.33

% from fats

In 200 g

% daily value

Total Fat

24.6g

37.9%

Saturated

6.1g

30.6%

Trans Fats

0.1g

Polyunsaturated

3.8g

Monounsaturated

13.3g

Cholesterol

180.8mg

60.3%

Sodium, Na

827.1mg

36%

Potassium, K

260.1mg

5.5%

Total Carbohydrates

19.7g

7.2%

Fiber

1.4g

4.9%

Sugars

3.1g

6.3%

Protein

16.7g

33.4%

Water

135.8g

Ash

3.4g

Sucrose

1.4g

Glucose

0.2g

Fructose

0.1g

Energy

1552kJ

Calcium, Ca

51.3mg

Iron, Fe

1.5mg

Magnesium, Mg

33.9mg

Phosphorus, P

178.7mg

Zinc, Zn

1.1mg

Copper, Cu

0.2mg

Fluoride, F

0.4UG

Manganese, Mn

0.2mg

Selenium, Se

25.8UG

Vitamin A, IU

1331.9IU

Retinol

57.9UG

Vitamin A, RAE

114.8UG

Carotene, beta

681.2UG

Carotene, alpha

1UG

Vitamin E (alpha-tocopherol)

3mg

Vitamin D (D2 + D3), International Units

40.3IU

Vitamin D3 (cholecalciferol)

1UG

Vitamin D (D2 + D3)

1UG

Cryptoxanthin, beta

3.3UG

Lycopene

754.2UG

Lutein + zeaxanthin

588.1UG

Tocopherol, gamma

2.3mg

Vitamin C, total ascorbic acid

6.5mg

Thiamin

0.1mg

Riboflavin

0.3mg

Niacin

4.7mg

Pantothenic acid

0.9mg

Vitamin B-6

0.3mg

Folate, total

38.8UG

Vitamin B-12

0.6UG

Choline, total

141.9mg

Vitamin K (phylloquinone)

51.9UG

Folate, food

38.8UG

Folate, DFE

38.8UG

Betaine

1.9mg

Tryptophan

0.2g

Threonine

0.7g

Isoleucine

0.8g

Leucine

1.3g

Lysine

1.2g

Methionine

0.4g

Cystine

0.2g

Phenylalanine

0.7g

Tyrosine

0.6g

Valine

0.9g

Arginine

1g

Histidine

0.4g

Alanine

0.9g

Aspartic acid

1.5g

Glutamic acid

2.4g

Glycine

0.7g

Proline

0.7g

Serine

0.8g

SFA 14:0

0.2g

SFA 16:0

3.8g

SFA 18:0

1.9g

SFA 20:0

0.1g

MUFA 18:1

12.5g

PUFA 18:2

3.2g

PUFA 18:3

0.4g

PUFA 20:4

0.1g

PUFA 22:6 n-3 (DHA)

0.1g

MUFA 16:1

0.4g

MUFA 20:1

0.3g

Phytosterols

4.7mg

Campesterol

19.5mg

Beta-sitosterol

41.1mg

MUFA 16:1 c

0.1g

MUFA 18:1 c

7.9g

PUFA 18:2 n-6 c,c

1.9g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nouilles sautées thaïlandaises au poulet

A typical serving 199.97 gramme of Nouilles sautées thaïlandaises au poulet (199.97 grams) contains approximately 370.6064 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nouilles sautées thaïlandaises au poulet depends on the ingredients and preparation method. On average, one serving 199.97 gramme (199.97 grams) of Nouilles sautées thaïlandaises au poulet contains approximately 24.6357 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nouilles sautées thaïlandaises au poulet depends on the ingredients exists in it. On average, 199.97 gramme of Nouilles sautées thaïlandaises au poulet (about 199.97 grams) contains approximately 16.6991 grams of protein.

On average, 199.97 gramme (about 199.97 grams) contains about 3.1279 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 199.97 gramme (about 199.97 grams) contains about 19.7432 grams of carbohydrates.

Nouilles sautées thaïlandaises au poulet contains approximately 1.3638 grams of fiber in 199.97 gramme (about 199.97 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 371 calories?

The amount of exercise required to burn off 199.97 gramme Nouilles sautées thaïlandaises au poulet

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