Nouilles de riz sautées au poulet

Common Food

Total Energy

203.9

kcal

51.24

% from carbs

16.54

% from protein

32.22

% from fats

In 152 g

% daily value


Total Fat

7.1g

10.9%


Saturated

0.8g

3.9%


Polyunsaturated

1.3g


Monounsaturated

4.4g


Cholesterol

15.4mg

5.1%


Sodium, Na

575.1mg

25%


Potassium, K

105.4mg

2.2%


Total Carbohydrates

25.4g

9.2%


Fiber

1.4g

5%


Sugars

0.7g

1.5%


Alcohol

0.6g


Protein

8.2g

16.4%


Water

108.6g





Ash

2.2g


Sucrose

0.1g







Energy

855.3kJ



Calcium, Ca

14.8mg


Iron, Fe

0.8mg


Magnesium, Mg

14.4mg


Phosphorus, P

77.8mg


Zinc, Zn

0.7mg


Copper, Cu

0.1mg



Manganese, Mn

0.2mg


Selenium, Se

9.6UG


Vitamin A, IU

82.1IU


Retinol

2.5UG


Vitamin A, RAE

6.1UG


Carotene, beta

43.7UG


Carotene, alpha

0.5UG


Vitamin E (alpha-tocopherol)

1.2mg




Cryptoxanthin, beta

0.5UG



Lutein + zeaxanthin

82.1UG



Tocopherol, gamma

1.1mg







Vitamin C, total ascorbic acid

2.4mg



Riboflavin

0.1mg


Niacin

2.1mg


Pantothenic acid

0.3mg


Vitamin B-6

0.1mg


Folate, total

13.1UG


Vitamin B-12

0.1UG


Choline, total

6.7mg


Vitamin K (phylloquinone)

17.6UG



Folate, food

13.1UG


Folate, DFE

13.1UG



Tryptophan

0.1g


Threonine

0.3g


Isoleucine

0.4g


Leucine

0.6g


Lysine

0.6g


Methionine

0.2g


Cystine

0.1g


Phenylalanine

0.4g


Tyrosine

0.3g


Valine

0.4g


Arginine

0.5g


Histidine

0.2g


Alanine

0.4g


Aspartic acid

0.7g


Glutamic acid

1.3g


Glycine

0.4g


Proline

0.4g


Serine

0.3g








SFA 16:0

0.5g


SFA 18:0

0.2g



MUFA 18:1

4.2g


PUFA 18:2

1.2g


PUFA 18:3

0.2g





MUFA 16:1

0.1g



MUFA 20:1

0.1g





Phytosterols

3.7mg


Campesterol

10.5mg


Beta-sitosterol

22.1mg






MUFA 18:1 c

3.6g


PUFA 18:2 n-6 c,c

0.7g




PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nouilles de riz sautées au poulet

A typical serving 152 gramme of Nouilles de riz sautées au poulet (152 grams) contains approximately 203.8741 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nouilles de riz sautées au poulet depends on the ingredients and preparation method. On average, one serving 152 gramme (152 grams) of Nouilles de riz sautées au poulet contains approximately 7.0681 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nouilles de riz sautées au poulet depends on the ingredients exists in it. On average, 152 gramme of Nouilles de riz sautées au poulet (about 152 grams) contains approximately 8.2051 grams of protein.

On average, 152 gramme (about 152 grams) contains about 0.7474 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 152 gramme (about 152 grams) contains about 25.3843 grams of carbohydrates.

Nouilles de riz sautées au poulet contains approximately 1.4009 grams of fiber in 152 gramme (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 204 calories?

The amount of exercise required to burn off 152 gramme Nouilles de riz sautées au poulet

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.