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Nouilles au parmesan

Common Food

375

kcal Energy

44.6%

% from carbs

11.6%

% from protein

43.7%

% from fats

In 187.64 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 187.64 g
Calories
375

% Daily Value

Total Fat 18.31 g
28.2%
Saturated 9.88 g
49.4%
Trans Fats 0.62 g
Polyunsaturated 1.49 g
Monounsaturated 4.81 g
Cholesterol 87.65 mg
29.2%
Sodium, Na 325.26 mg
14.1%
Potassium, K 91.97 mg
2%
Total Carbohydrates 42.06 g
15.3%
Fiber 1.95 g
7%
Sugars 0.67 g
1.3%
Alcohol 0 g
Protein 10.97 g
21.9%
Water 114.28 g
Caffeine 0 mg
Vitamin D 0.06 mcg
0.3%
Iron 1.08 mg
6%
Vitamin A, IU 589.93 IU
Retinol 136.67 UG
Vitamin A, RAE 143.39 UG
Carotene, beta 81.16 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.67 mg
Vitamin D (D2 + D3), International Units 9.03 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.06 UG
Vitamin D (D2 + D3) 0.22 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 113.63 UG
Tocopherol, beta 0.05 mg
Tocopherol, gamma 0.97 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.21 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 1.26 mg
Thiamin 0.05 mg
Riboflavin 0.08 mg
Niacin 0.67 mg
Pantothenic acid 0.5 mg
Vitamin B-6 0.09 mg
Folate, total 13.82 UG
Folic acid 0 UG
Folate, food 13.82 UG
Folate, DFE 13.82 UG
Vitamin B-12 0.34 UG
Choline, total 45.67 mg
Vitamin K (Menaquinone-4) 0.89 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 16.79 UG
Calcium, Ca 130.54 mg
Iron, Fe 1.08 mg
Magnesium, Mg 38.61 mg
Phosphorus, P 203.93 mg
Zinc, Zn 1.59 mg
Copper, Cu 0.16 mg
Fluoride, F 0.4 UG
Manganese, Mn 0.51 mg
Selenium, Se 42.68 UG
Ash 2.02 g
Sucrose 0.06 g
Glucose 0.11 g
Fructose 0 g
Lactose 0 g
Maltose 0.48 g
Theobromine 0 mg
Energy 1571.34 kJ
Galactose 0.01 g
SFA 4:0 0.52 g
SFA 6:0 0.34 g
SFA 8:0 0.2 g
SFA 10:0 0.44 g
SFA 12:0 0.46 g
SFA 14:0 1.35 g
SFA 16:0 4.56 g
SFA 18:0 1.86 g
SFA 20:0 0.03 g
MUFA 18:1 4.5 g
PUFA 18:2 1.37 g
PUFA 18:3 0.1 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0.03 g
MUFA 16:1 0.25 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.05 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.57 mg
SFA 15:0 0.03 g
SFA 17:0 0.1 g
SFA 24:0 0 g
TFA 16:1 t 0.01 g
TFA 18:1 t 0.5 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.05 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.17 g
MUFA 18:1 c 3.14 g
PUFA 18:2 n-6 c,c 0.42 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.51 g
Fatty acids, total trans-polyenoic 0.06 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.06 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 30.79 mg
Tryptophan 0.12 g
Threonine 0.36 g
Isoleucine 0.49 g
Leucine 0.94 g
Lysine 0.51 g
Methionine 0.23 g
Cystine 0.17 g
Phenylalanine 0.58 g
Tyrosine 0.37 g
Valine 0.59 g
Arginine 0.46 g
Histidine 0.3 g
Alanine 0.38 g
Aspartic acid 0.65 g
Glutamic acid 3.18 g
Glycine 0.33 g
Proline 1.23 g
Serine 0.63 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nouilles au parmesan

Nutrients

What is the calorie content of Nouilles au parmesan?

A typical serving 187.64 gramme of Nouilles au parmesan (187.64 grams) contains approximately 375.3664 calories. You can check the exact calorie content by logging Nouilles au parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nouilles au parmesan have?

The amount of fat in Nouilles au parmesan depends on the ingredients and preparation method. On average, one serving 187.64 gramme (187.64 grams) of Nouilles au parmesan contains approximately 18.307 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Nouilles au parmesan have?

The protein content in Nouilles au parmesan depends on the ingredients exists in it. On average, 187.64 gramme of Nouilles au parmesan (about 187.64 grams) contains approximately 10.9653 grams of protein.

Is Nouilles au parmesan a good source of protein?

The protein content in Nouilles au parmesan depends on the ingredients exists in it. On average, 187.64 gramme of Nouilles au parmesan (about 187.64 grams) contains approximately 10.9653 grams of protein.

How much sugar does a Nouilles au parmesan have?

On average, 187.64 gramme (about 187.64 grams) contains about 0.6653 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Nouilles au parmesan contain added sugar?

On average, 187.64 gramme (about 187.64 grams) contains about 0.6653 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Nouilles au parmesan?

On average, 187.64 gramme (about 187.64 grams) contains about 42.0634 grams of carbohydrates.

How Much Fiber is in Nouilles au parmesan?

Nouilles au parmesan contains approximately 1.9514 grams of fiber in 187.64 gramme (about 187.64 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Nouilles au parmesan?

Nouilles au parmesan contains approximately 1.9514 grams of fiber in 187.64 gramme (about 187.64 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Nouilles au parmesan suitable for vegans?

Nouilles au parmesan contains approximately 1.9514 grams of fiber in 187.64 gramme (about 187.64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Nouilles au parmesan contain caffeine?

Nouilles au parmesan contains approximately 1.9514 grams of fiber in 187.64 gramme (about 187.64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Nouilles au parmesan contain alcohol?

Nouilles au parmesan contains approximately 1.9514 grams of fiber in 187.64 gramme (about 187.64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Nouilles au parmesan healthier?

Nouilles au parmesan contains approximately 1.9514 grams of fiber in 187.64 gramme (about 187.64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Nouilles au parmesan in Nutribit?

Nouilles au parmesan contains approximately 1.9514 grams of fiber in 187.64 gramme (about 187.64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Nouilles au parmesan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nouilles au parmesan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nouilles au parmesan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nouilles au parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nouilles au parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nouilles au parmesan for free?

Yes! Since Nouilles au parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nouilles au parmesan with water tracking feature?

Nutribit automatically calculates the water content of Nouilles au parmesan and adds it to your daily hydration log. Simply log Nouilles au parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nouilles au parmesan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nouilles au parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nouilles au parmesan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nouilles au parmesan data can be accessed offline in the Nutribit app anytime anywhere!